Best app ever
The reflective process and intuitive sessions have helped me so much through my struggles. Best app that worked for me
Bloom: CBT Therapy & Journal
Mental Health & Self-Care
#1 Keyword Rankings
Today
Top 10 Rankings
Today
Top 30 Rankings
Today
Top 100 Rankings
Today
Description
Bloom is the easiest & most affordable way to learn the ropes of therapy. Train your mind with personalized daily mental health education. We've made videos that help teach skills to manage stress and anxiety, improve sleep, build better habits, foster stronger relationships and improve one's quality of life.
We work with experts who are fluent in cognitive-behavioral-therapy (CBT). (More about why we chose CBT below). Bloom combines interactive video classes with journaling and mindfulness exercises to help you work on your mental well-being, change your mood & cultivate more joy in life.
HOW DOES BLOOM WORK?
Bloom is your personalized journey to a healthy state of mind. Bloom combines digital programs, guided journaling, and emotional analysis to give you a new hyper-personalized digital therapy experience. Through guided video classes, you will learn new self-care practices to cultivate more joy, happiness, and positivity in your life. Improve your personal well-being, manage stress & anxiety and feed your emotional health.
WHERE IS THE CONTENT COMING FROM?
All our classes are science-backed and bring you the latest research in mental health. Every video is designed & developed by a leading clinical therapist and best-selling author on CBT, Seth Gillihan, PhD.
IS BLOOM SECURE?
Your safety & security are our #1 priorities. All journaling entries are encrypted and saved in the cloud. Nothing is seen by humans. None of your training data is shared with third-parties or outside partners.
IS BLOOM EFFECTIVE?
The team at Bloom understand how helpful cognitive behavioral therapy (CBT) can be for folks who need to improve their mental well being. We focus on teaching about CBT because outside research shows, again and again, that it the most effective form of therapy to improve mental well-being for the vast majority of folks who experience symptoms of mild to moderate anxiety or depression. Studies show that patients can get the benefits of learning CBT techniques without an in-person therapist. Bloom gives users the power to learn about mental health in a guided & self-directed way at their own pace.
WHAT USERS SAY
Bloom is considered a cheaper and more accessible option:
“Not everybody has access or can afford a therapist. This is like a therapist in my pocket. Personalized but still private.”
“I love that I can do it at my own time and I don’t have to feel awkward talking to a stranger about my life.”
“It’s an easy and private discrete thing, no one even has to know!”
DO NOT USE BLOOM IF....
CBT and digital options like Bloom aren't a fit for everybody. If you're suffering from severe depression or anxiety, Bloom education alone may not be the right choice for you. Bloom cannot and does not diagnose, only a medical provider can do that. If you are in need of a treatment plan, please seek care under the supervision of a medical professional. We are not a clinic, nor are we a medical device. We hope that you get the treatment you need.
WHEN SHOULD I USE CBT?
CBT can help people with depression by giving you tools to challenge the negative thoughts and override them with more realistic and positive thought processes. CBT is also used to help many more psychological problems. In some cases, other forms of therapy used at the same time may be recommended for best results.
DOES IT WORK FOR TRAUMA?
If you have been diagnosed with PTSD, your provider may have suggested CBT. But if you were diagnosed with cPTSD, your medical professional may prefer you to use a DBT program. At this time, Bloom does not offer DBT.
CONNECT WITH US!
We’re always keen on getting feedback from you.
If you have any questions, feel free to reach out to us.
Read more about our terms and conditions here:
Terms of service: https://www.enjoybloom.com/terms
Privacy policy: https://www.enjoybloom.com/privacy
Email us: [email protected]
Hide..
Show more..
We work with experts who are fluent in cognitive-behavioral-therapy (CBT). (More about why we chose CBT below). Bloom combines interactive video classes with journaling and mindfulness exercises to help you work on your mental well-being, change your mood & cultivate more joy in life.
HOW DOES BLOOM WORK?
Bloom is your personalized journey to a healthy state of mind. Bloom combines digital programs, guided journaling, and emotional analysis to give you a new hyper-personalized digital therapy experience. Through guided video classes, you will learn new self-care practices to cultivate more joy, happiness, and positivity in your life. Improve your personal well-being, manage stress & anxiety and feed your emotional health.
WHERE IS THE CONTENT COMING FROM?
All our classes are science-backed and bring you the latest research in mental health. Every video is designed & developed by a leading clinical therapist and best-selling author on CBT, Seth Gillihan, PhD.
IS BLOOM SECURE?
Your safety & security are our #1 priorities. All journaling entries are encrypted and saved in the cloud. Nothing is seen by humans. None of your training data is shared with third-parties or outside partners.
IS BLOOM EFFECTIVE?
The team at Bloom understand how helpful cognitive behavioral therapy (CBT) can be for folks who need to improve their mental well being. We focus on teaching about CBT because outside research shows, again and again, that it the most effective form of therapy to improve mental well-being for the vast majority of folks who experience symptoms of mild to moderate anxiety or depression. Studies show that patients can get the benefits of learning CBT techniques without an in-person therapist. Bloom gives users the power to learn about mental health in a guided & self-directed way at their own pace.
WHAT USERS SAY
Bloom is considered a cheaper and more accessible option:
“Not everybody has access or can afford a therapist. This is like a therapist in my pocket. Personalized but still private.”
“I love that I can do it at my own time and I don’t have to feel awkward talking to a stranger about my life.”
“It’s an easy and private discrete thing, no one even has to know!”
DO NOT USE BLOOM IF....
CBT and digital options like Bloom aren't a fit for everybody. If you're suffering from severe depression or anxiety, Bloom education alone may not be the right choice for you. Bloom cannot and does not diagnose, only a medical provider can do that. If you are in need of a treatment plan, please seek care under the supervision of a medical professional. We are not a clinic, nor are we a medical device. We hope that you get the treatment you need.
WHEN SHOULD I USE CBT?
CBT can help people with depression by giving you tools to challenge the negative thoughts and override them with more realistic and positive thought processes. CBT is also used to help many more psychological problems. In some cases, other forms of therapy used at the same time may be recommended for best results.
DOES IT WORK FOR TRAUMA?
If you have been diagnosed with PTSD, your provider may have suggested CBT. But if you were diagnosed with cPTSD, your medical professional may prefer you to use a DBT program. At this time, Bloom does not offer DBT.
CONNECT WITH US!
We’re always keen on getting feedback from you.
If you have any questions, feel free to reach out to us.
Read more about our terms and conditions here:
Terms of service: https://www.enjoybloom.com/terms
Privacy policy: https://www.enjoybloom.com/privacy
Email us: [email protected]
Screenshots
User Rating
4.77 out of 5
129 ratings in Singapore
5 star
118
4 star
3
3 star
1
2 star
3
1 star
4
Ratings History
Reviews
BEST CBT APP EVER
cant imagine how much bloom has helped me and i feel so understood with all the personalized programmes:) im so glad to have found this app and tbh this app helped me build my habits to meditate and reflect in the morning:) the user experience is beautiful and so calming:) thank you bloom! If ure hiring developers pls LET ME WORK HEHEHE😊
Can’t replace therapy
I can’t see how this can replace therapy. What’s in - a lot of later about what cbt is and prompt which you can find on plenty of free resources online.
All the best
Folks still considering this app. Hope whatever aid you choose takes you where you want to go. All the best.
Good but major bug
My app crashes whenever there is an option to set time.
Not worth the cost
First I'm not impressed with what the APP offers. It makes you subscribe and hopes you forget to cancel within 7 days. Which is exactly what happened to me. For folks out there, just don't even bother downloading.
Hidden gem
I am not one to take time to rate apps but I had to do it for this one. I have been suffering from GAD and mild depression and bloom is a lifesaver. Thank you bloom for everything.
Cheating App
App does not allow you to navigate to the cancel subscription before you trail period ends. Cheating app.
Brilliant App
I was recommended this app by a friend. I have been reading about CBT. Have not seen any Cognitive Behavioral Therapist. I was happy to find this and do it at my own pace:)
So helpful and much needed
I’ve been going to therapy for years but have come to a point where I fluctuate in and out of a funk, and talking to my therapist wasn’t the solution. Bloom has motivated me when I needed it, helped to reframe a negative situation when I couldn’t get it out of my head. I loved using it so much and the revised version is even better. With different goals and objectives. I can’t recommend it enough.
Store Rankings
Ranking History
Category Rankings
|
Chart
|
Category
|
Rank
|
|---|---|---|
|
Top Free
|
|
496
|
Keywords
Revenue and Downloads
Gain valuable insights into Bloom: CBT Therapy & Journal performance with our analytics. Sign up now
to
access downloads, revenue, and more.
App Info
- Category
- Health Fitness
- Publisher
- Meemo Media Inc.
- Languages
- English
- Recent version
- 2.20.0 (10 months ago )
- Released on
- Aug 13, 2019 (4 years ago )
- Also available in
- United States, United Kingdom, Canada, Australia, Germany, South Africa, Philippines, Ireland, France, India, Netherlands, United Arab Emirates, New Zealand, Switzerland, Norway, Singapore, Denmark, Romania, Austria, Brazil, Mexico, Russia, Egypt, Israel, Italy, Sweden, Indonesia, Spain, Portugal, Turkey, Malaysia, Japan, Ukraine, Hungary, Poland, Belgium, Pakistan, Thailand, Finland, Czechia, Colombia, Nigeria, Greece, Vietnam, Lebanon, Kazakhstan, Argentina, Saudi Arabia, Hong Kong, Chile, Taiwan, Peru, China, South Korea, Dominican Republic, Belarus, Azerbaijan, Ecuador, Kuwait, Algeria
- Last updated
- 1 week ago