Went overboard with the pricing
I think I remember most content being free? But not rly sure. I wanted to go back to using the app but now there’s not even one session available and the prices for premium are horrendous
Bloom: CBT Therapy & Journal
Anxiety, Stress, Sleep, Mood
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Description
BLOOM - #1 SELF-THERAPY APP, powered by AI
Bloom teaches you to be your own therapist with self-guided video classes that help you learn and practice therapy tools & techniques designed by leading therapists. Bloom puts a strong emphasis on progress and measuring your mental health with its state-of-the-art mental health assessment (Bloom Score) as well as the AI-powered Daily Mood Tracking & Advice.
Self-Therapy is built on the science of Cognitive Behavioral Therapy and has been designed with leading therapist & best-selling author Seth Gillihan, PhD. And it works: 75% of users feel better after each session. 98% of our users see positive improvements in their lives.
Learn tools & techniques that help teach skills to manage stress and anxiety, improve sleep, build better habits, foster stronger relationships and improve one's quality of life.
HOW DOES BLOOM WORK?
Bloom is your personalized journey to a healthy state of mind. Bloom combines digital programs, guided journaling, and emotional analysis to give you a new hyper-personalized digital therapy experience. Through guided video classes, you will learn new self-care practices to cultivate more joy, happiness, and positivity in your life. Improve your personal well-being, manage stress & anxiety and feed your emotional health.
WHERE IS THE CONTENT COMING FROM?
All our classes are science-backed and bring you the latest research in mental health. Every video is designed & developed by a leading clinical therapist and best-selling author on CBT, Seth Gillihan, PhD.
IS BLOOM SECURE?
Your safety & security are our #1 priorities. All journaling entries are encrypted and saved in the cloud. Nothing is seen by humans. None of your training data is shared with third-parties or outside partners.
IS BLOOM EFFECTIVE?
The team at Bloom understand how helpful cognitive behavioral therapy (CBT) can be for folks who need to improve their mental well being. We focus on teaching about CBT because outside research shows, again and again, that it the most effective form of therapy to improve mental well-being for the vast majority of folks who experience symptoms of mild to moderate anxiety or depression. Studies show that patients can get the benefits of learning CBT techniques without an in-person therapist. Bloom gives users the power to learn about mental health in a guided & self-directed way at their own pace.
WHAT USERS SAY
Bloom is considered a cheaper and more accessible option:
“Not everybody has access or can afford a therapist. This is like a therapist in my pocket. Personalized but still private.”
“I love that I can do it at my own time and I don’t have to feel awkward talking to a stranger about my life.”
“It’s an easy and private discrete thing, no one even has to know!”
WHEN SHOULD I USE CBT?
CBT can help people with depression by giving you tools to challenge the negative thoughts and override them with more realistic and positive thought processes. CBT is also used to help many more psychological problems. In some cases, other forms of therapy used at the same time may be recommended for best results. Self-Therapy is best for people with mild to moderate mental health problems. If you experience severe anxiety or depression, Bloom can be a great add-on to therapy, however we do recommend speaking with a professional in severe situations.
CONNECT WITH US!
We’re always keen on getting feedback from you.
If you have any questions, feel free to reach out to us.
Read more about our terms and conditions here:
Terms of service: https://www.enjoybloom.com/terms
Privacy policy: https://www.enjoybloom.com/privacy
Email us: [email protected]
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Bloom teaches you to be your own therapist with self-guided video classes that help you learn and practice therapy tools & techniques designed by leading therapists. Bloom puts a strong emphasis on progress and measuring your mental health with its state-of-the-art mental health assessment (Bloom Score) as well as the AI-powered Daily Mood Tracking & Advice.
Self-Therapy is built on the science of Cognitive Behavioral Therapy and has been designed with leading therapist & best-selling author Seth Gillihan, PhD. And it works: 75% of users feel better after each session. 98% of our users see positive improvements in their lives.
Learn tools & techniques that help teach skills to manage stress and anxiety, improve sleep, build better habits, foster stronger relationships and improve one's quality of life.
HOW DOES BLOOM WORK?
Bloom is your personalized journey to a healthy state of mind. Bloom combines digital programs, guided journaling, and emotional analysis to give you a new hyper-personalized digital therapy experience. Through guided video classes, you will learn new self-care practices to cultivate more joy, happiness, and positivity in your life. Improve your personal well-being, manage stress & anxiety and feed your emotional health.
WHERE IS THE CONTENT COMING FROM?
All our classes are science-backed and bring you the latest research in mental health. Every video is designed & developed by a leading clinical therapist and best-selling author on CBT, Seth Gillihan, PhD.
IS BLOOM SECURE?
Your safety & security are our #1 priorities. All journaling entries are encrypted and saved in the cloud. Nothing is seen by humans. None of your training data is shared with third-parties or outside partners.
IS BLOOM EFFECTIVE?
The team at Bloom understand how helpful cognitive behavioral therapy (CBT) can be for folks who need to improve their mental well being. We focus on teaching about CBT because outside research shows, again and again, that it the most effective form of therapy to improve mental well-being for the vast majority of folks who experience symptoms of mild to moderate anxiety or depression. Studies show that patients can get the benefits of learning CBT techniques without an in-person therapist. Bloom gives users the power to learn about mental health in a guided & self-directed way at their own pace.
WHAT USERS SAY
Bloom is considered a cheaper and more accessible option:
“Not everybody has access or can afford a therapist. This is like a therapist in my pocket. Personalized but still private.”
“I love that I can do it at my own time and I don’t have to feel awkward talking to a stranger about my life.”
“It’s an easy and private discrete thing, no one even has to know!”
WHEN SHOULD I USE CBT?
CBT can help people with depression by giving you tools to challenge the negative thoughts and override them with more realistic and positive thought processes. CBT is also used to help many more psychological problems. In some cases, other forms of therapy used at the same time may be recommended for best results. Self-Therapy is best for people with mild to moderate mental health problems. If you experience severe anxiety or depression, Bloom can be a great add-on to therapy, however we do recommend speaking with a professional in severe situations.
CONNECT WITH US!
We’re always keen on getting feedback from you.
If you have any questions, feel free to reach out to us.
Read more about our terms and conditions here:
Terms of service: https://www.enjoybloom.com/terms
Privacy policy: https://www.enjoybloom.com/privacy
Email us: [email protected]
In-Apps
- Bloom Premium Lifetime
- 1 999,99 zł
- Yearly Premium Donation
- 299,99 zł
Screenshots
User Rating
4.57 out of 5
47 ratings in Poland
5 star
41
4 star
0
3 star
1
2 star
2
1 star
3
Ratings History
Reviews
Thank you, the Bloom team!
I love the app, it helped me a lot. I also like these smaller activities like Love you body or Daily journal but I can’t access them via search. Could you please add this feature or help on accessing activites without adding them to my daily routine?
Unable to proceed
The app crashes after picking the guide
Search bar
After I search a topic in therapy section I can see all the topic but when I click start session it’s not working
New insight to your own life
This app is amazing. It allows you to observe yourself from a different perspective. It shows you that you can overcome your fears and become better... I recommend this to everybody!
Error
The app stops at choosing the guide - I can’t confirm the choice and go forward!!
Not much
It is impossible to try any therapy or activity (besides journal) before purchasing a subscription. At least one session could be available to try out the application.
Incredible
An amazing portable self care app with personalized approach. Whether you’re feeling unmotivated or depressed or whatever your mood is the app gives you a braid spectrum of choice to target your problem and help you go though tough times. I love the design as well - with a wonderful background music.
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
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Keywords
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App Info
- Category
- Health Fitness
- Publisher
- Meemo Media Inc.
- Languages
- English
- Recent version
- 2.20.0 (10 months ago )
- Released on
- Aug 13, 2019 (4 years ago )
- Also available in
- United States, United Kingdom, Canada, Australia, Germany, South Africa, Philippines, Ireland, France, India, Netherlands, United Arab Emirates, New Zealand, Switzerland, Norway, Singapore, Denmark, Romania, Austria, Brazil, Mexico, Russia, Egypt, Israel, Italy, Sweden, Indonesia, Spain, Portugal, Turkey, Malaysia, Japan, Ukraine, Hungary, Poland, Belgium, Pakistan, Thailand, Finland, Czechia, Colombia, Nigeria, Greece, Vietnam, Lebanon, Kazakhstan, Argentina, Saudi Arabia, Hong Kong, Chile, Taiwan, Peru, China, South Korea, Dominican Republic, Belarus, Azerbaijan, Ecuador, Kuwait, Algeria
- Last updated
- 4 days ago