Bloom: CBT Therapy & Journal - Reviews, Revenue and Downloads - Apple App Store

Description

Bloom is the easiest & most affordable way to learn the ropes of therapy. Train your mind with personalized daily mental health education. We've made videos that help teach skills to manage stress and anxiety, improve sleep, build better habits, foster stronger relationships and improve one's quality of life.

We work with experts who are fluent in cognitive-behavioral-therapy (CBT). (More about why we chose CBT below). Bloom combines interactive video classes with journaling and mindfulness exercises to help you work on your mental well-being, change your mood & cultivate more joy in life.

HOW DOES BLOOM WORK?
Bloom is your personalized journey to a healthy state of mind. Bloom combines digital programs, guided journaling, and emotional analysis to give you a new hyper-personalized digital therapy experience. Through guided video classes, you will learn new self-care practices to cultivate more joy, happiness, and positivity in your life. Improve your personal well-being, manage stress & anxiety and feed your emotional health.

WHERE IS THE CONTENT COMING FROM?
All our classes are science-backed and bring you the latest research in mental health. Every video is designed & developed by a leading clinical therapist and best-selling author on CBT, Seth Gillihan, PhD.

IS BLOOM SECURE?
Your safety & security are our #1 priorities. All journaling entries are encrypted and saved in the cloud. Nothing is seen by humans. None of your training data is shared with third-parties or outside partners.

IS BLOOM EFFECTIVE?
The team at Bloom understand how helpful cognitive behavioral therapy (CBT) can be for folks who need to improve their mental well being. We focus on teaching about CBT because outside research shows, again and again, that it the most effective form of therapy to improve mental well-being for the vast majority of folks who experience symptoms of mild to moderate anxiety or depression. Studies show that patients can get the benefits of learning CBT techniques without an in-person therapist. Bloom gives users the power to learn about mental health in a guided & self-directed way at their own pace.

WHAT USERS SAY
Bloom is considered a cheaper and more accessible option:
“Not everybody has access or can afford a therapist. This is like a therapist in my pocket. Personalized but still private.”
“I love that I can do it at my own time and I don’t have to feel awkward talking to a stranger about my life.”
“It’s an easy and private discrete thing, no one even has to know!”

DO NOT USE BLOOM IF....
CBT and digital options like Bloom aren't a fit for everybody. If you're suffering from severe depression or anxiety, Bloom education alone may not be the right choice for you. Bloom cannot and does not diagnose, only a medical provider can do that. If you are in need of a treatment plan, please seek care under the supervision of a medical professional. We are not a clinic, nor are we a medical device. We hope that you get the treatment you need.

WHEN SHOULD I USE CBT?
CBT can help people with depression by giving you tools to challenge the negative thoughts and override them with more realistic and positive thought processes. CBT is also used to help many more psychological problems. In some cases, other forms of therapy used at the same time may be recommended for best results.

DOES IT WORK FOR TRAUMA?
If you have been diagnosed with PTSD, your provider may have suggested CBT. But if you were diagnosed with cPTSD, your medical professional may prefer you to use a DBT program. At this time, Bloom does not offer DBT.

CONNECT WITH US!
We’re always keen on getting feedback from you.
If you have any questions, feel free to reach out to us.

Read more about our terms and conditions here:
Terms of service: https://www.enjoybloom.com/terms
Privacy policy: https://www.enjoybloom.com/privacy
Email us: [email protected]

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In-Apps

Bloom Premium Lifetime

449,99 €

Yearly Premium Donation

69,99 €

Screenshots

User Rating

4.72 out of 5

64 ratings in Spain

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Ratings History

Reviews

Good app but not working properly

I am happy with the content of the app, specially when they explain psychology concepts of what might be happening to you. But lately it is not working very well, it has lots of bugs. Therefore, I am not able to use it properly which is really annoying since it has a subscription fee. :/

No para iPad

La idea de la app y el contenido es genial, pero para iPad tiene muchos bugs y algunos la hacen imposible de usar. A pesar de esto la siguen ofreciéndonos como app de iPad y cobrando la suscripción.

I love it !

I’m using it already for a week and is the beat moment of the day. Self knowledge is all about reflection, and this really helps . I would miss tho to make possible to use it when offline . I do travel a lot by plane and would like to redo some lessons to deep in some patterns.

Empowering

Great way of keeping yourself on check and improving

A lifesaver

Absolutely love it, extremely intimate and useful, always there when you need it, most mini sessions are there to counter-balance mental issues affecting you in a specific moment. Been on monthly for a while, not switched to yearly with special offer. Thank you, and keep up the good work!

Muy buena

Tengo esta App desde hace tiempo y es bonito ver cómo ha ido mejorando tanto, han ido añadiendo contenidos y funciones nuevas que la mejoran cada vez más. Se agradece mucho. Creo que el monitor muchas veces da en el clavo con lo que dice, y me gusta que explique con causas físicas y psicológicas el porqué de las cosas.

Ads?

I wish you had a ads system for those who don't have money to afford the subscription. I'm having mental health issues and a big reason is not having a job, so I can't afford a subscription. If you could add that it would be great! Thank you 💗

Me encanta

La uso casi todos los días, me ayuda a tener una relación cada vez más cercana conmigo misma

No puedo completar la información

Al principio la app te hace preguntas sobre tu estado ánimo y la acción no se puede completar porque el botón de continuar está abarcado por opciones que aún clickando todas no te deja clickar continuar. No pude seguir con el free trial porque el problema persiste

La uso todos los días

Te hace ver las cosas con otra perspectiva. Me la pongo todas las mañanas y, francamente, empiezo el día con mejor pie. Poco a poco me siento más relajado y me meto menos caña, la cual me provocaba estrés y ansiedad. La app me va perfecta en mi iPhone 7.

Store Rankings

Ranking History

App Ranking History not available yet

Category Rankings

Chart	Category	Rank
Top Free	Singapore Health Fitness	496

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