Hi
I really helping you sometimes I get too mad or something like that or my head hurts and I do this and it helps me
Breathe Sleep Focus Mindllama
Anxiety relief breathing app
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Description
Breathe in... Breathe out...
5 breaths Widget right on your Home Screen
• 50+ Calming Sounds
• Variety of sounds to enrich your mindful breaks: Beach, Forest, Birds...
• 40+ Cute Daily Characters
• De-stress with fun characters. Collect new fun characters each day when you finish your goal.
• 20+ mesmerizing animated backgrounds
• Beautiful art of various places to choose for your sessions: Sea, Mountains, Bamboo forest...
• Real-world places designed for Day & Night
• Golden Gate Bridge, Eiffel Tower, Grand Canal, Chidorigafuchi Park, Obuchi Sasaba, La Sagrada Familia
• 20+ custom designed soothing Melodies
• Wind down & fall asleep faster with the help of immersive music
• 10+ Breathing Techniques
• Popular effective exercises designed to help you: De-stress, Sleep, Relax, Focus
• Focus for productivity
• Start a Focus timer to enhance your concentration with music tailored for optimal productivity
• 100+ Inspirational Quotes
• We've picked a whole bunch of quotes to motivate you through out the day
Become a mindful hero! Choose your goals:
• Take calm breaks
• Wind down before sleep
• Reduce stress
• Focus on one thing at a time
• Procrastinate less
Benefits in just 60 sec of breathing:
+ Stress relief
+ Better sleep
+ Improve productivity
+ Lift your mood
+ Relax
+ Enhance focus, attention & memory
+ More energy during the day
+ Unwind
+ Soothe anxiety
+ Be present
+ Stronger immune system
+ Reduced blood pressure
Scenarios when Breathe Widget works best:
• When you're arguing with someone online
• Before a big meeting or exam
• When you're feeling anxiety or stress
• Need to switch focus
• When procrastinating
• Unwind before falling asleep
• When you wake up
• Need to pause from browsing social apps
• Simply when swiping through your phone
You probably don't think about breathing that often. It all just happens, right. But paying more attention to your breathing can significantly impact your stress levels in a good way.
Deep Breathing (sometimes called diaphragmatic breathing) is a practice that enables more air to flow into your body. It can help calm your nerves, reduce stress and anxiety. It can also help you improve your attention span or lower pain levels.
Mindllama helps you find a quiet moment in your busy life with Deep Breathing exercises right from your Home Screen widget.
Plus, you'll see an Inspirational Quote after you complete each session.
The way you breathe is at the core of all mental & physical health that impacts your performance.
Breathing is the remote control to your nervous system. Take control of it with Mindllama!
Mindllama is available as a monthly or annual subscription. Your iTunes account will be charged at confirmation of purchase. The subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the billing period. You can go to your iTunes Account Settings to manage your subscription and turn off auto-renew.
Stay calm & happy!
Terms of use & Privacy policy
https://waterllama.com/mindllama-privacy-policy-terms-of-use.pdf
HealthKit integration is to sync "Mindful Minutes" data with Apple Health app
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5 breaths Widget right on your Home Screen
• 50+ Calming Sounds
• Variety of sounds to enrich your mindful breaks: Beach, Forest, Birds...
• 40+ Cute Daily Characters
• De-stress with fun characters. Collect new fun characters each day when you finish your goal.
• 20+ mesmerizing animated backgrounds
• Beautiful art of various places to choose for your sessions: Sea, Mountains, Bamboo forest...
• Real-world places designed for Day & Night
• Golden Gate Bridge, Eiffel Tower, Grand Canal, Chidorigafuchi Park, Obuchi Sasaba, La Sagrada Familia
• 20+ custom designed soothing Melodies
• Wind down & fall asleep faster with the help of immersive music
• 10+ Breathing Techniques
• Popular effective exercises designed to help you: De-stress, Sleep, Relax, Focus
• Focus for productivity
• Start a Focus timer to enhance your concentration with music tailored for optimal productivity
• 100+ Inspirational Quotes
• We've picked a whole bunch of quotes to motivate you through out the day
Become a mindful hero! Choose your goals:
• Take calm breaks
• Wind down before sleep
• Reduce stress
• Focus on one thing at a time
• Procrastinate less
Benefits in just 60 sec of breathing:
+ Stress relief
+ Better sleep
+ Improve productivity
+ Lift your mood
+ Relax
+ Enhance focus, attention & memory
+ More energy during the day
+ Unwind
+ Soothe anxiety
+ Be present
+ Stronger immune system
+ Reduced blood pressure
Scenarios when Breathe Widget works best:
• When you're arguing with someone online
• Before a big meeting or exam
• When you're feeling anxiety or stress
• Need to switch focus
• When procrastinating
• Unwind before falling asleep
• When you wake up
• Need to pause from browsing social apps
• Simply when swiping through your phone
You probably don't think about breathing that often. It all just happens, right. But paying more attention to your breathing can significantly impact your stress levels in a good way.
Deep Breathing (sometimes called diaphragmatic breathing) is a practice that enables more air to flow into your body. It can help calm your nerves, reduce stress and anxiety. It can also help you improve your attention span or lower pain levels.
Mindllama helps you find a quiet moment in your busy life with Deep Breathing exercises right from your Home Screen widget.
Plus, you'll see an Inspirational Quote after you complete each session.
The way you breathe is at the core of all mental & physical health that impacts your performance.
Breathing is the remote control to your nervous system. Take control of it with Mindllama!
Mindllama is available as a monthly or annual subscription. Your iTunes account will be charged at confirmation of purchase. The subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the billing period. You can go to your iTunes Account Settings to manage your subscription and turn off auto-renew.
Stay calm & happy!
Terms of use & Privacy policy
https://waterllama.com/mindllama-privacy-policy-terms-of-use.pdf
HealthKit integration is to sync "Mindful Minutes" data with Apple Health app
Screenshots
User Rating
4.85 out of 5
41 ratings in Norway
5 star
36
4 star
4
3 star
1
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Ratings History
Reviews
⭐️⭐️⭐️⭐️⭐️
Nice app it Calms me
Fin app for å roe seg ned
Veldig fin app men det er litt dumt at man må kjøpe så mye
Nice
Cool app
love it
if il stressed or anxious this helps me alot
I like it so far
It’s kinda enjoying how you always have to pay to experience the hole app but I understand why. I recommend it tho I really like the breathing exerciseses.
Fin avslapningsapp
Fin app som er enkel å bruke og som gir små pusterom i hverdagen!
fun
Makes meditation fun with a cool design to the app
Love this app
Love this app
Very good
Very giod
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
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Top Grossing
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47
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Top Free
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271
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Top Free
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342
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Top Free
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370
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Top Free
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380
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App Info
- Category
- Health Fitness
- Publisher
- Llama Luna Apps Inc
- Languages
- English, French, German, Japanese, Korean, Portuguese, Russian, Chinese, Spanish, Thai, Ukrainian
- Recent version
- 2.1.2 (3 days ago )
- Released on
- Dec 7, 2022 (1 year ago )
- Also available in
- United States, China, Russia, Ukraine, Brazil, Germany, Canada, Mexico, Japan, United Kingdom, Taiwan, Thailand, France, Australia, South Korea, India, Poland, Netherlands, Spain, Turkey, Chile, Vietnam, Hong Kong, Czechia, Colombia, Portugal, Philippines, Switzerland, Italy, Hungary, Sweden, Austria, Belgium, Peru, Norway, Romania, Kazakhstan, Argentina, Saudi Arabia, Greece, New Zealand, Indonesia, Ecuador, Singapore, Malaysia, South Africa, Israel, Denmark, Finland, United Arab Emirates, Dominican Republic, Belarus, Ireland, Azerbaijan, Egypt, Pakistan, Algeria, Nigeria, Lebanon, Kuwait
- Last updated
- 1 month ago