Breathe Sleep Focus Mindllama
Anxiety relief breathing app
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Description

Breathe in... Breathe out...
5 breaths Widget right on your Home Screen

Become a mindful hero! Choose your goals:
• Take calm breaks
• Wind down before sleep
• Reduce stress
• Focus on one thing at a time
• Procrastinate less

Benefits in just 60 sec of breathing:
+ Stress relief
+ Better sleep
+ Improve productivity
+ Lift your mood
+ Relax
+ Enhance focus, attention & memory
+ More energy during the day
+ Unwind
+ Soothe anxiety
+ Be present
+ Stronger immune system
+ Reduced blood pressure

Wind down & fall asleep faster with the help of immersive music
• 20+ custom designed soothing Melodies
• Real-world places designed for Day & Night
• Beautiful art of various places to choose for your sessions: Sea, Mountains, Bamboo forest...

De-stress with fun characters
• Collect new fun characters each day when you finish your goal

100+ Inspirational Quotes
• We've picked a whole bunch of quotes to motivate you through out the day

Scenarios when Breathe Widget works best:
• When you're arguing with someone online
• Before a big meeting or exam
• When you're feeling anxiety or stress
• Need to switch focus
• When procrastinating
• Unwind before falling asleep
• When you wake up
• Need to pause from browsing social apps
• Simply when swiping through your phone

You probably don't think about breathing that often. It all just happens, right. But paying more attention to your breathing can significantly impact your stress levels in a good way.

Deep Breathing (sometimes called diaphragmatic breathing) is a practice that enables more air to flow into your body. It can help calm your nerves, reduce stress and anxiety. It can also help you improve your attention span or lower pain levels.

Mindllama helps you find a quiet moment in your busy life with Deep Breathing exercises right from your Home Screen widget.
Plus, you'll see an Inspirational Quote after you complete each session.

The way you breathe is at the core of all mental & physical health that impacts your performance.

Breathing is the remote control to your nervous system. Take control of it with Mindllama!

Mindllama is available as a monthly or annual subscription. Your iTunes account will be charged at confirmation of purchase. The subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the billing period. You can go to your iTunes Account Settings to manage your subscription and turn off auto-renew.

Stay calm & happy!

Terms of use & Privacy policy
https://waterllama.com/mindllama-privacy-policy-terms-of-use.pdf

HealthKit integration is to sync "Mindful Minutes" data with Apple Health app
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User Rating

4.91 out of 5

81 ratings in Vietnam

5 star
77
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1 star
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Ratings History

Reviews

Creativity

tretrau123 on

Love the app

Really fun and relax

Chocomyn on

I like it

Vĩa huông

Vyhjhj on

Cute

Mind llama

BeAt110011 on

Great app!!!

Good

kskaownsn on

I feel comfortable

Enjoy

plumanato on

Cute art

So cuteee

tuonglinhtdtt on

Thank you for creating this helpful app ❤️🌹

Tuyệt vời

ksxndndjiosksnbxnxkdk on

Great

Great!

jdbdi fbf on

This app is great

Very lovely app

VictorNg96 on

Friendly, useful, relaxing

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Ranking History

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Chart
Category
Rank
Top Grossing
47
Top Free
271
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342
Top Free
370
Top Free
380

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Revenue and Downloads

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App Info

Languages
English, French, German, Japanese, Korean, Portuguese, Russian, Chinese, Spanish, Thai, Ukrainian
Recent version
2.1.2 (3 days ago )
Released on
Dec 7, 2022 (1 year ago )
Last updated
1 week ago