Breathe Sleep Focus Mindllama
Breathing exercises meditation
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Description

Breathe in... Breathe out...
5 breaths Widget right on your Home Screen

• 50+ Calming Sounds
• Variety of sounds to enrich your mindful breaks: Beach, Forest, Birds...

• 40+ Cute Daily Characters
• De-stress with fun characters. Collect new fun characters each day when you finish your goal.

• 20+ mesmerizing animated backgrounds
• Beautiful art of various places to choose for your sessions: Sea, Mountains, Bamboo forest...

• Real-world places designed for Day & Night
• Golden Gate Bridge, Eiffel Tower, Grand Canal, Chidorigafuchi Park, Obuchi Sasaba, La Sagrada Familia

• 20+ custom designed soothing Melodies
• Wind down & fall asleep faster with the help of immersive music

• 10+ Breathing Techniques
• Popular effective exercises designed to help you: De-stress, Sleep, Relax, Focus

• Focus for productivity
• Start a Focus timer to enhance your concentration with music tailored for optimal productivity

• 100+ Inspirational Quotes
• We've picked a whole bunch of quotes to motivate you through out the day

Become a mindful hero! Choose your goals:
• Take calm breaks
• Wind down before sleep
• Reduce stress
• Focus on one thing at a time
• Procrastinate less

Benefits in just 60 sec of breathing:
+ Stress relief
+ Better sleep
+ Improve productivity
+ Lift your mood
+ Relax
+ Enhance focus, attention & memory
+ More energy during the day
+ Unwind
+ Soothe anxiety
+ Be present
+ Stronger immune system
+ Reduced blood pressure

Scenarios when Breathe Widget works best:
• When you're arguing with someone online
• Before a big meeting or exam
• When you're feeling anxiety or stress
• Need to switch focus
• When procrastinating
• Unwind before falling asleep
• When you wake up
• Need to pause from browsing social apps
• Simply when swiping through your phone

You probably don't think about breathing that often. It all just happens, right. But paying more attention to your breathing can significantly impact your stress levels in a good way.

Deep Breathing (sometimes called diaphragmatic breathing) is a practice that enables more air to flow into your body. It can help calm your nerves, reduce stress and anxiety. It can also help you improve your attention span or lower pain levels.

Mindllama helps you find a quiet moment in your busy life with Deep Breathing exercises right from your Home Screen widget.
Plus, you'll see an Inspirational Quote after you complete each session.

The way you breathe is at the core of all mental & physical health that impacts your performance.

Breathing is the remote control to your nervous system. Take control of it with Mindllama!

Mindllama is available as a monthly or annual subscription. Your iTunes account will be charged at confirmation of purchase. The subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the billing period. You can go to your iTunes Account Settings to manage your subscription and turn off auto-renew.

Stay calm & happy!

Terms of use & Privacy policy
https://waterllama.com/mindllama-privacy-policy-terms-of-use.pdf

HealthKit integration is to sync "Mindful Minutes" data with Apple Health app
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In-Apps

Premium Features
19,99 zł
Breathe Sleep Focus
149,99 zł
Breathing & Sleep 1yr
49,99 zł

Screenshots

User Rating

4.93 out of 5

109 ratings in Poland

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Ratings History

Reviews

Fantastic

Sekrety Rodziny on

I really like this app!!! It helps when you are angry/worried. I feel really relaxed after session ❤️

Like it

sapkokebab on

I like it

🩷

Mania 8208 on

A very nice app

Super apka

Szafran0 on

Jest super. Łatwa w użyciu

Fajne

€.,€€,€,849 on

Fajne

Stress-relieving app

SandraMal on

Highly recommend

Polecam

LtdEdition07 on

Przydatna apka, co prawda dopiero zacząłem używać, ale już na starcie mi się spodobała. Kilka głębokich wdechów i wydechów.. I następuje przyjemne wyciszenie i uspokojenie.. Polecam

Super

Ali-vka on

Polecam

Cudo

SoulTatsu on

Od ui przez ux bardzo dobrze

Cute and simple.

wisienkakot🤗🤗🤗🤗🤗🤗 on

I love this app. Its Cute and simple to use. Try it!!

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Top Free
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Top Free
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App Info

Languages
English, French, German, Japanese, Korean, Portuguese, Russian, Chinese, Spanish, Thai, Ukrainian
Recent version
2.1.2 (3 days ago )
Released on
Dec 7, 2022 (1 year ago )
Last updated
1 week ago