Breathe Sleep Focus Mindllama
Anxiety relief breathing app
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Description

Breathe in... Breathe out...
5 breaths Widget right on your Home Screen

Become a mindful hero! Choose your goals:
• Take calm breaks
• Wind down before sleep
• Reduce stress
• Focus on one thing at a time
• Procrastinate less

Benefits in just 60 sec of breathing:
+ Stress relief
+ Better sleep
+ Improve productivity
+ Lift your mood
+ Relax
+ Enhance focus, attention & memory
+ More energy during the day
+ Unwind
+ Soothe anxiety
+ Be present
+ Stronger immune system
+ Reduced blood pressure

Wind down & fall asleep faster with the help of immersive music
• 20+ custom designed soothing Melodies
• Real-world places designed for Day & Night
• Beautiful art of various places to choose for your sessions: Sea, Mountains, Bamboo forest...

De-stress with fun characters
• Collect new fun characters each day when you finish your goal

100+ Inspirational Quotes
• We've picked a whole bunch of quotes to motivate you through out the day

Scenarios when Breathe Widget works best:
• When you're arguing with someone online
• Before a big meeting or exam
• When you're feeling anxiety or stress
• Need to switch focus
• When procrastinating
• Unwind before falling asleep
• When you wake up
• Need to pause from browsing social apps
• Simply when swiping through your phone

You probably don't think about breathing that often. It all just happens, right. But paying more attention to your breathing can significantly impact your stress levels in a good way.

Deep Breathing (sometimes called diaphragmatic breathing) is a practice that enables more air to flow into your body. It can help calm your nerves, reduce stress and anxiety. It can also help you improve your attention span or lower pain levels.

Mindllama helps you find a quiet moment in your busy life with Deep Breathing exercises right from your Home Screen widget.
Plus, you'll see an Inspirational Quote after you complete each session.

The way you breathe is at the core of all mental & physical health that impacts your performance.

Breathing is the remote control to your nervous system. Take control of it with Mindllama!

Mindllama is available as a monthly or annual subscription. Your iTunes account will be charged at confirmation of purchase. The subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the billing period. You can go to your iTunes Account Settings to manage your subscription and turn off auto-renew.

Stay calm & happy!

Terms of use & Privacy policy
https://waterllama.com/mindllama-privacy-policy-terms-of-use.pdf

HealthKit integration is to sync "Mindful Minutes" data with Apple Health app
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User Rating

4.85 out of 5

272 ratings in United Kingdom

5 star
243
4 star
19
3 star
8
2 star
1
1 star
1

Ratings History

Reviews

Add ore features free

Emma-Angel2023 on

I love this app I love how it makes me calm and it collects my mood but at least make the preset free I want to enjoy the app and trust me I am but pls make things free.

5 stars

valk157 on

Awesome app, really fun and cool widgets. I recommend waterllama as well.

Very nice

KarateKidLaRusso on

Nice animations and good for de stress

Me lika da llama

bear+mouse on

I live relaxing with my llama bros! Good job gang!!!

Good

electric animal on

Good a dish so much money badddddd

Genuinely works for anxiety

-=Hoody=- on

The haptic feedback vibration and the breath sound combined with the fact you get to look at a happy calming llama whilst you breath really helps to sooth the mind. There is also always a really reassuring and relatable quote to help you start each day with a positive mindset - something all of us should strive to have, especially at present. Thank you developers for making such a cool, groovy and relaxing app!

love it

Peapea1982 on

the characters are just too cute..

Fav

Cc26x on

Appreciate the llama app so mych

Great

goldfish 2000000 on

Really helps to keep me calm

Amazing

Chichaleach on

This is an amazing app it really helped with my anxiety amazing app do recommend

Store Rankings

Ranking History

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Category Rankings

Chart
Category
Rank
Top Grossing
47
Top Free
271
Top Free
342
Top Free
370
Top Free
380

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App Info

Languages
English, French, German, Japanese, Korean, Portuguese, Russian, Chinese, Spanish, Thai, Ukrainian
Recent version
2.1.2 (3 days ago )
Released on
Dec 7, 2022 (1 year ago )
Last updated
2 weeks ago