If you’ve ever wondered how to get fit and healthy with minimal effort, look no further. Verv is your all-in-one solution for that.
It features four building blocks – physical activity, nutrition, sleep and mindfulness – all defined by simplicity, effectiveness and personalization.
Choose what you like from an extensive library of solutions for a healthier lifestyle:
WIDE RANGE OF FITNESS WORKOUTS
• Large variety of at-home exercises for weight loss
• Body-toning fitness programs for all trouble zones
• Collection of workouts with resistance bands
• Unique 30-day fitness challenges to keep your motivation high
RUNNING & WALKING SESSIONS
• A wide range of training programs for weight loss and body tone
• Interval trainings with audio instructions
• Detailed stats for progress tracking
• Custom-made plans made for your goals
MEAL PLANS FOR EVERY TASTE
• Delicious recipes with prep time and number of calories
• Keto and intermittent fasting plans
• Vegan and vegetarian plans
• Meal plan collections to benefit your training
MEDITATION & YOGA PRACTICES
• 270+ guided meditations & short practices
• Step-by-step meditation courses
• 5-min singles for stress relief
• Programs for better sleep, anxiety-relief, and more
ENERGETIC DANCE TUTORIALS
• Guided dance workouts for all levels
• Learn from the celebrity choreographer
• Routines that give you tone and burn calories
SOUNDS FOR YOGA PRACTICE AND RELAXATION
• Peaceful music to keep you focused on your mind and body during yoga sessions
• Calming melodies to help you unwind
• Sleep Stories and ASMR so you can drift off and sleep peacefully
Enjoy workouts, yoga practices, meal plans, meditations, running and walking sessions separately or as a combination of activities. One way or the other, take the most out of your experience.
You can allow Verv access to Apple Health to sync your weight, height, heart rate, running and walking distance, active energy, and workout data.
INFO ABOUT USING THE APP AND REGARDING THE SUBSCRIPTION TERMS OF USE AND SUBSCRIPTION DETAILS
The upgrade to Premium provides access to the variety of training plans, collections, singles, meditations and sounds, audio coaches, and turns the advertisements off. You can choose from monthly, quarterly or annual subscriptions, price varies by location.
- Payment will be charged to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Privacy Policy: https://verv.com/vervapp-ios-privacy-policy/
Terms of Use: https://verv.com/vervapp-ios-terms-and-conditions-of-use/
Note: Continued use of GPS running in the background can dramatically decrease battery life.
This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program. Results can vary.
Haft appen flera år och varit jättenöjd. Betalt på årsbasis. Nu bytte jag telefon och enligt min betalning ska jag ha tillgång till appen en månad till. Men eftersom jag bytt telefon förlorar jag all min data och måste börja om PLUS att ska betala dubbelt! Skandal! Så besviken.
Detta borde kunna lösas enkelt genom att få tillgång till det jag betalat för genom en enkel inloggning. Varför finns inte den funktionen?
Har redan varit i kontakt med verv
Betala app
står får din plan grattis när du svarat på alla frågor så kostar det att få din plan. Men det sov va br är att det fins grattis träning i appen
Not free
Like promised
Svårt att hitta rätt
Efter skadade knän och en svag Axel försöker jag hitta träning som hjälper mig tillbaka. Har stora utmaningar med hormonella faktorer.
Även fast jag delar att jag inte, just nu, klarar hopp så innehåller min personliga plan tex hopp.
Saknar träning med cykel i appen.
Saknar även ”peppen” när skadorna ”tar över”.
Expensive and opaque
Wanted to go with basic plan to test the app. Almost signed up for premium plans twice before I even got the account set up. Went through hoops to define my training preferences and equipment I favored.
The app won’t let me search or filter workouts based on my interests - there’s only an endless scroll of pictures of people that aren’t really working out. Just posing.
The types of workout that the app suggests requires equipment I said I didn’t have.
No thanks!
false marketing
they show functions on the sponsored commercial clip, then u cant do that in the application after buying a subscription. so bad
Laggy
Lags when mirror to tv. Should implement a real casting function...
Might be good otherwise, i gave up and unsubscribed immediately.
Youtube is laggfree.
Crashes on my iPhone 8
Crashes when I start an exercise during count down.
No!
Worst scam ever. Can’t even access it from my new phone without paying again!!! 🤬