Excelente
Comprei a versão completa. Superou as expectativas pela variedade de configurações customizáveis Gostaria que houvesse a possibilidade de converter para o Português Brasil
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Intervals
Description
Custom Interval Training at its best for iPhone, Apple Watch and iPad. Featured by Apple and recommended by fitness instructors, personal trainers, marathon runners, and coaches.
Let Intervals Pro guide you through any type of interval workout: HIIT, running, strength training, yoga, stretching, circuit training, boxing, MMA, elliptical, rehabilitation, meditation, 7-minute workouts, and many more.
FEATURED BY
• Apple - App of the Day in 132 Countries
• Apple - Workout with Apple Watch, Quick HIIT Workouts
• Women's Health Magazine
• COACH Magazine
• SixColors.com
HIGHLIGHTS
• Highly Customizable
• Home Screen Widgets to quickly launch timers
• Spoken interval names and prompts
• Customizable alert sounds
• Standalone Apple Watch workouts. Leave your iPhone at home!
• Workout History using Apple Health data
• View an Apple Watch workout live on your iPhone!
• Run in the background with the screen locked
• Play music or podcasts using the app of your choice
• Bluetooth heart rate monitor support for Apple Watch or iPhone
• Fill your Activity Rings
• Siri Shortcuts
• Share timers with friends
• Time and Distance Goals
• Running Pace and Heart Rate Targets
• Auto pause and resume
• Send completed workouts to Strava
• Confetti!
PERSONALIZE YOUR WORKOUT
• Customize the Name, Duration, Alert, and Color for each interval
• Customize Alert Sounds and Voice Prompts to guide you through your workout
• Set a Countdown Alert and vibrations when the interval is about to end
• Optional halfway alert
• Set target heart rate ranges for each interval
• Set time and distance goals
FLEXIBLE INTERVAL DURATIONS
• Time based (e.g., 45 seconds)
• Distance-based (e.g., 0.5 MI or KM)
• Count up intervals keep running until your ready for the next interval
• Estimated time or distance. Count down time or distance to zero and then continue the interval, counting up until you're ready to move on.
THE BEST APPLE WATCH INTERVAL TIMER
• Leave your phone at home with our standalone Apple Watch app
• Control your music or podcasts on the "Now Playing" screen
• View an Apple Watch workout live on your iPhone
• Alert Sounds and Voice Prompts to guide you through your workout
• Configurable haptic alert countdown that taps you on the wrist when the interval is ending
• Track heart rate, calories, distance, and pace
• Route tracking for running, walking, and cycling
• Workouts contribute to the Apple Watch Activity Rings
WORKOUT HISTORY USING APPLE HEALTH
• Intervals Pro has the best Apple Health integration of any interval training app
• Track heart rate, calories, distance, and pace
• Route tracking for running, walking, and cycling
• Detailed stats for every interval
• All your data is safely stored in Apple Health
GREAT FOR RUNNING AND CYCLING
• Interval duration can be set to either a specified time or distance
• Display current pace, pace for the interval, or pace for the entire run
• Configure heart rate ranges per interval
• Analyze each interval of your run in the workout history
MULTIPLE VOICES AND LANGUAGES
• Select the language and voice to use for all spoken alerts.
• Spoken alerts are localized to 10 languages. Chinese (simplified), Danish, Dutch, French, German, Italian, Norwegian, Polish, Spanish, and Swedish.
Get Intervals Pro today, and your workouts will never be the same!
SUBSCRIPTION INFO
Intervals Pro is free to download and has a free timer. To create multiple timers and unlock all the features of the app, you may choose between a monthly or yearly auto-renewing subscription option.
Upon confirmation of the purchase, payment will be charged to your credit card through your iTunes account. Subscription renews automatically unless canceled at least 24 hours before the end of the subscription period.
Subscriptions can be managed and auto-renewal turned off in Account Settings in the App Store app.
Privacy Policy and Terms of Service: https://intervalspro.com/privacy-policy.html
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Let Intervals Pro guide you through any type of interval workout: HIIT, running, strength training, yoga, stretching, circuit training, boxing, MMA, elliptical, rehabilitation, meditation, 7-minute workouts, and many more.
FEATURED BY
• Apple - App of the Day in 132 Countries
• Apple - Workout with Apple Watch, Quick HIIT Workouts
• Women's Health Magazine
• COACH Magazine
• SixColors.com
HIGHLIGHTS
• Highly Customizable
• Home Screen Widgets to quickly launch timers
• Spoken interval names and prompts
• Customizable alert sounds
• Standalone Apple Watch workouts. Leave your iPhone at home!
• Workout History using Apple Health data
• View an Apple Watch workout live on your iPhone!
• Run in the background with the screen locked
• Play music or podcasts using the app of your choice
• Bluetooth heart rate monitor support for Apple Watch or iPhone
• Fill your Activity Rings
• Siri Shortcuts
• Share timers with friends
• Time and Distance Goals
• Running Pace and Heart Rate Targets
• Auto pause and resume
• Send completed workouts to Strava
• Confetti!
PERSONALIZE YOUR WORKOUT
• Customize the Name, Duration, Alert, and Color for each interval
• Customize Alert Sounds and Voice Prompts to guide you through your workout
• Set a Countdown Alert and vibrations when the interval is about to end
• Optional halfway alert
• Set target heart rate ranges for each interval
• Set time and distance goals
FLEXIBLE INTERVAL DURATIONS
• Time based (e.g., 45 seconds)
• Distance-based (e.g., 0.5 MI or KM)
• Count up intervals keep running until your ready for the next interval
• Estimated time or distance. Count down time or distance to zero and then continue the interval, counting up until you're ready to move on.
THE BEST APPLE WATCH INTERVAL TIMER
• Leave your phone at home with our standalone Apple Watch app
• Control your music or podcasts on the "Now Playing" screen
• View an Apple Watch workout live on your iPhone
• Alert Sounds and Voice Prompts to guide you through your workout
• Configurable haptic alert countdown that taps you on the wrist when the interval is ending
• Track heart rate, calories, distance, and pace
• Route tracking for running, walking, and cycling
• Workouts contribute to the Apple Watch Activity Rings
WORKOUT HISTORY USING APPLE HEALTH
• Intervals Pro has the best Apple Health integration of any interval training app
• Track heart rate, calories, distance, and pace
• Route tracking for running, walking, and cycling
• Detailed stats for every interval
• All your data is safely stored in Apple Health
GREAT FOR RUNNING AND CYCLING
• Interval duration can be set to either a specified time or distance
• Display current pace, pace for the interval, or pace for the entire run
• Configure heart rate ranges per interval
• Analyze each interval of your run in the workout history
MULTIPLE VOICES AND LANGUAGES
• Select the language and voice to use for all spoken alerts.
• Spoken alerts are localized to 10 languages. Chinese (simplified), Danish, Dutch, French, German, Italian, Norwegian, Polish, Spanish, and Swedish.
Get Intervals Pro today, and your workouts will never be the same!
SUBSCRIPTION INFO
Intervals Pro is free to download and has a free timer. To create multiple timers and unlock all the features of the app, you may choose between a monthly or yearly auto-renewing subscription option.
Upon confirmation of the purchase, payment will be charged to your credit card through your iTunes account. Subscription renews automatically unless canceled at least 24 hours before the end of the subscription period.
Subscriptions can be managed and auto-renewal turned off in Account Settings in the App Store app.
Privacy Policy and Terms of Service: https://intervalspro.com/privacy-policy.html
In-Apps
- Amazing Tip
- 49.90 R$
- Awesome Tip
- 9.90 R$
- Massive Tip
- 24.90 R$
- Generous Tip
- 4.90 R$
- Yearly Membership
- 99.90 R$
- Monthly Membership
- 14.90 R$
- Intervals Pro - Unlock All
- 299.90 R$
Screenshots
FAQ
-
Is Intervals Pro free?
Yes, Intervals Pro is free to download, however it contains in-app purchases or subscription offerings.
-
Is Intervals Pro legit?
✅ The Intervals Pro app appears to be high-quality and legitimate. Users are very satisfied.
Thanks for the vote -
How much does Intervals Pro cost?
Intervals Pro has several in-app purchases/subscriptions, the average in-app price is 72.04 R$.
-
What is Intervals Pro revenue?
To get estimated revenue of Intervals Pro app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
4.8 out of 5
142 ratings in Brazil
5 star
119
4 star
16
3 star
3
2 star
1
1 star
1
Ratings History
Reviews
Very nice app for every type of timers
I’ve used it to do some workouts and the level of control you have over each timer is impressive. I could also do some simple stuff and it also worked fine. Highly recommended.
Best interval training app
After testing several running apps and almost giving up, finally found the perfect interval training app! Flexible and easy to customize, less focus in selling BS training programs and more focus in delivering everything you really need when training in a neat interface. Looking forward for the next update with the new WatchOS heart rate zone integration ;-) Keep up the good work!
Portuguese language, please!!!
Please add support for Brazilian Portuguese. That's what I need to buy the pro version. Congratulations on the best interval app for Apple Watch!!
Muito bom
O app já era muito bom, mas a adaptação para o iOS 15 foi ótima! Agora dá pra acompanhar o timer no "always on display" do Apple Watch, mesmo com a tela esmaecida.
Cumpre o que promete
O aplicativo funciona muito bem, utilizo no Watch. Falta a sincronização com o strava e a versão em português.
O melhor app da Store
Pense em algo que você queira cronometrar. Pense num cronômetro complexo, que você já tentou configurar em outros aplicativos e nunca conseguiu. Seja qual for o uso e a complexidade, esse cronômetro pode ser criado com o Intervals. Preparado para Fitness e Mindfulness (sincroniza com o HealthKit) você pode usá-lo para qualquer outra coisa, bastando dizer ao app para não registrar isso nem como atividade física e nem como meditação. Conta com vários cronômetro pré-configurados, mas se nenhum lhe servir você pode criá-lo com liberdade, bastando escolher o modelo mais adequado para você, desde o simples ao extremamente avançado. Como se não bastasse, é um aplicativo de compra única e barato. Se cronômetro é algo importante pra você, esse será um dinheiro muito bem empregado.
No trial option
It would be nice to be able to try the pro version before having to purchase it.
Works perfect!
I am a Garmin fan , training , swimming Crossfit and lots of running with my Garmin 945. Recently my wife gave me an iWatch 6 and thought let’s give it a try to run with it. The Apple app is very basic so I looked for a better app with more options, also to create an interval training. Found this app and upgraded straight away the pro version. Today I used it for the first time , Fartlek training , and really works perfect! Didn’t miss my 945 for a second hahaha! Very easy to create interval workouts. After you will find in the logbook all the workout stats in a very clean way. Support is awesome too! Send them an email with some suggestions , one of them was an option to sync with Strava. I didn’t even blink with my eyes and already received a reply! Now it also syncs with Strava. Unfortunately can’t give more than 5 stars. Thanks Jeff!
Something is wrong
Since the beginning of this week, it’s not possible to sync timers with the watch. Did you generate some big? It was working fine last week
Store Rankings
Ranking History
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Intervals Pro Installs
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Intervals Pro Revenue
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App Info
- Category
- Health Fitness
- Publisher
-
Intervals
- Languages
- Italian, Chinese, Danish, French, English, Norwegian Bokmål, Dutch, Polish, Spanish, Swedish, German
- Recent release
- 2025.5 (3 weeks ago )
- Released on
- Feb 18, 2015 (10 years ago )
- Also available in
- United States, Canada, United Kingdom, Australia, Germany, Netherlands, France, Italy, Sweden, Denmark, Spain, Norway, Switzerland, Brazil, Poland, New Zealand, India, Belgium, Ireland, Mexico, Israel, South Africa, Singapore, Austria, Philippines, Thailand, Hungary, Czechia, Portugal, Japan, China, South Korea, Finland, Hong Kong SAR China, Colombia, Russia, United Arab Emirates, Greece, Vietnam, Argentina, Taiwan, Chile, Malaysia, Slovakia, Türkiye, Romania, Indonesia, Ukraine, Croatia, Peru, Saudi Arabia, Panama, Estonia, Slovenia, Luxembourg, Kuwait, Egypt, Lithuania, Latvia, Iceland, Malta, Oman, Bulgaria, Dominican Republic, Cyprus, Uruguay, Qatar, Ecuador, Pakistan, Kazakhstan, North Macedonia, Belarus, Bahrain, Ghana, Sri Lanka, Bermuda, Nigeria, Angola, Mauritius, Tunisia, Lebanon, Brunei, Algeria, Uganda, Azerbaijan, Armenia, Nepal, Uzbekistan, Madagascar, Mali, Jordan
- Last Updated
- 8 months ago
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