HIITをやるためのアプリとして最高です
HIITを始めるにあたり、様々なタイマーを試してみましたが、個人的にはこれが最高でした。
Description
Custom Interval Training at its best for iPhone, Apple Watch and iPad. Featured by Apple and recommended by fitness instructors, personal trainers, marathon runners, and coaches.
Let Intervals Pro guide you through any type of interval workout: HIIT, running, strength training, yoga, stretching, circuit training, boxing, MMA, elliptical, rehabilitation, meditation, 7 minute workouts and many more.
FEATURED BY
• Apple - App of the Day in 132 Countries
• Apple - Workout with Apple Watch, Quick HIIT Workouts, GREAT on watchOS 8
• Women's Health Magazine
• COACH Magazine
• SixColors.com
HIGHLIGHTS
• Highly Customizable
• iOS 14 Home Screen Widgets to quickly launch timers
• Spoken interval names and prompts
• Customizable alert sounds
• Standalone Apple Watch workouts. Leave your iPhone at home!
• Workout History using Apple Health data
• View an Apple Watch workout live on your iPhone!
• Run in the background with the screen locked
• Play music or podcasts using the app of your choice
• Bluetooth heart rate monitor support for Apple Watch or iPhone
• Fill your Activity Rings
• Siri Shortcuts
• Share timers with friends
• Time and Distance Goals
• Running Pace and Heart Rate Targets
• Auto pause and resume
• Send completed workouts to Strava
• Confetti!
PERSONALIZE YOUR WORKOUT
• Customize the Name, Duration, Alert, and Color for each interval
• Customize Alert Sounds and Voice Prompts to guide your through your workout
• Set a Countdown Alert and vibrations when the interval is about to end
• Optional halfway alert
• Set target heart rate ranges for each interval
• Set time and distance goals
FLEXIBLE INTERVAL DURATIONS
• Time based (e.g., 45 seconds)
• Distance based (e.g., 0.5 MI or KM)
• Count up intervals keep running until your ready for the next interval
• Estimated time or distance. Count down time or distance to zero and then continue the interval, counting up until you're ready to move on.
THE BEST APPLE WATCH INTERVAL TIMER
• Leave your phone at home and workout with Intervals on Apple Watch
• Control your music or podcasts on the "Now Playing" screen
• View an Apple Watch workout live on your iPhone
• Alert Sounds and Voice Prompts to guide your through your workout
• Configurable haptic alert countdown that taps you on the wrist when the interval is ending
• Track heart rate, calories, distance, and pace
• Route tracking for running, walking, and cycling
• Workouts contribute to the Apple Watch Activity Rings
WORKOUT HISTORY USING APPLE HEALTH
• Intervals Pro has the best Apple Health integration of any interval training app
• Track heart rate, calories, distance, and pace
• Route tracking for running, walking and cycling
• Detailed stats for every interval
• All your data is safely stored in Apple Health
GREAT FOR RUNNING AND CYCLING
• Interval duration can be set to either a specified time or distance
• Display current pace, pace for the interval, or pace for the entire run
• Configure heart rate ranges per interval
• Analyze each interval of your run in the workout history
MULTIPLE VOICES AND LANGUAGES
• Select the language and voice to use for all spoken alerts.
• Spoken alerts are localized to 10 languages. Chinese (simplified), Danish, Dutch, French, German, Italian, Norwegian, Polish, Spanish, and Swedish are all supported.
Get Intervals today and your workouts will never be the same!
SUBSCRIPTION INFO
Intervals Pro is free to download and has a free timer. To create multiple timers and unlock all the features of the app, you may choose between a monthly or yearly auto-renewing subscription option.
Payment will be charged to your credit card through your iTunes account at the confirmation of the purchase. Subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period.
Subscriptions can be managed and auto-renewal turned off in Account Settings in the App Store app.
Privacy Policy and Terms of Service: https://intervalspro.com/privacy-policy.html
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Let Intervals Pro guide you through any type of interval workout: HIIT, running, strength training, yoga, stretching, circuit training, boxing, MMA, elliptical, rehabilitation, meditation, 7 minute workouts and many more.
FEATURED BY
• Apple - App of the Day in 132 Countries
• Apple - Workout with Apple Watch, Quick HIIT Workouts, GREAT on watchOS 8
• Women's Health Magazine
• COACH Magazine
• SixColors.com
HIGHLIGHTS
• Highly Customizable
• iOS 14 Home Screen Widgets to quickly launch timers
• Spoken interval names and prompts
• Customizable alert sounds
• Standalone Apple Watch workouts. Leave your iPhone at home!
• Workout History using Apple Health data
• View an Apple Watch workout live on your iPhone!
• Run in the background with the screen locked
• Play music or podcasts using the app of your choice
• Bluetooth heart rate monitor support for Apple Watch or iPhone
• Fill your Activity Rings
• Siri Shortcuts
• Share timers with friends
• Time and Distance Goals
• Running Pace and Heart Rate Targets
• Auto pause and resume
• Send completed workouts to Strava
• Confetti!
PERSONALIZE YOUR WORKOUT
• Customize the Name, Duration, Alert, and Color for each interval
• Customize Alert Sounds and Voice Prompts to guide your through your workout
• Set a Countdown Alert and vibrations when the interval is about to end
• Optional halfway alert
• Set target heart rate ranges for each interval
• Set time and distance goals
FLEXIBLE INTERVAL DURATIONS
• Time based (e.g., 45 seconds)
• Distance based (e.g., 0.5 MI or KM)
• Count up intervals keep running until your ready for the next interval
• Estimated time or distance. Count down time or distance to zero and then continue the interval, counting up until you're ready to move on.
THE BEST APPLE WATCH INTERVAL TIMER
• Leave your phone at home and workout with Intervals on Apple Watch
• Control your music or podcasts on the "Now Playing" screen
• View an Apple Watch workout live on your iPhone
• Alert Sounds and Voice Prompts to guide your through your workout
• Configurable haptic alert countdown that taps you on the wrist when the interval is ending
• Track heart rate, calories, distance, and pace
• Route tracking for running, walking, and cycling
• Workouts contribute to the Apple Watch Activity Rings
WORKOUT HISTORY USING APPLE HEALTH
• Intervals Pro has the best Apple Health integration of any interval training app
• Track heart rate, calories, distance, and pace
• Route tracking for running, walking and cycling
• Detailed stats for every interval
• All your data is safely stored in Apple Health
GREAT FOR RUNNING AND CYCLING
• Interval duration can be set to either a specified time or distance
• Display current pace, pace for the interval, or pace for the entire run
• Configure heart rate ranges per interval
• Analyze each interval of your run in the workout history
MULTIPLE VOICES AND LANGUAGES
• Select the language and voice to use for all spoken alerts.
• Spoken alerts are localized to 10 languages. Chinese (simplified), Danish, Dutch, French, German, Italian, Norwegian, Polish, Spanish, and Swedish are all supported.
Get Intervals today and your workouts will never be the same!
SUBSCRIPTION INFO
Intervals Pro is free to download and has a free timer. To create multiple timers and unlock all the features of the app, you may choose between a monthly or yearly auto-renewing subscription option.
Payment will be charged to your credit card through your iTunes account at the confirmation of the purchase. Subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period.
Subscriptions can be managed and auto-renewal turned off in Account Settings in the App Store app.
Privacy Policy and Terms of Service: https://intervalspro.com/privacy-policy.html
Screenshots
User Rating
4.62 out of 5
42 ratings in Japan
5 star
29
4 star
11
3 star
1
2 star
1
1 star
0
Ratings History
Intervals Pro Installs
Last 30 daysIntervals Pro Revenue
Last 30 daysIntervals Pro Reviews
nice app
Intervals pro helps me excercise hard and properly.With only apple watch,I can check my heart rate and manage times.Also,this app makes me concentrate on my study,mindfulness,creativity and so on by manage my time.I have a request.When I use this app for mindfulness,haert rate is not measured and recorded.I want you to let us to be able to do them! Thanks.
Apple Watchでの心拍数がiPhoneでもリアルタイムに
色々HIITアプリを試して、ついに理想とする機能を兼ね備えた物に出会えました！ Apple Watchを腕に着けて、ワークアウトを開始すると、iPhoneの画面にも心拍数がリアルタイムに表示され、ペースか常に確認できます。 Apple Watchだけで心拍数を表示するアプリは多数ありますが、HIITの最中は画面が見にくいので、iPhoneで見るのがベストです。 過去のサイクルごとの心拍数なども確認でき、ヘルスケアAppと同期もOK。 オススメです！
Battery Drains
Ease of use is 4.5 stars. However, battery drains very fast with this application, so I give 2 stars. If the battery wasn't an issue, easy 4.5/5 stars for what it does. (iPhone 6S+)
探していたもの、まさにこれ
私はADHDです。apple watchで日々の支度とか掃除とか時間を割り振ってお知らせしてもらっています。時間通りに支度や掃除が終わるようになりました。ルーティンのto doリストとして使っています。いつもぼうっとして次に何をやればいいのか考えてる時間が無駄で辛かったので、めちゃくちゃ役に立ってくれます。執事みたいです。ありがとうございます。日本語の設定もちゃんと読んでくれて、英語はちょっと変に読まれるけど、慣れたらそれは気にならないです。
日本語音声がお粗末
デフォルトの設定だと英単語を日本語読みするという訳がわからない設定。 setting > sound&speech settingで英語にすると、タイマーの音声通知が恐ろしく分かりやすくなる。何故、その設定があるのか謎。
素晴らしいです。
細かい設定ができて非常に素晴らしい。HIIT ランニングや瞑想にも使えます。アップルウォッチで使うと記録を自動で残してくれる点、ヘルスケアアプリにも自動で記録される点、心拍数の変動を後で見ることできる点など、満足です。お金を払う価値があるアプリです。カレンダーアプリなどと連携してログが残せたらなお良いと思います。今後の開発に期待します。
頗るgood
いろんな設定が可能。Apple Watch にも対応している。
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App Info
- Category
- Health Fitness
- Publisher
- Intervals
- Languages
- Danish, Dutch, English, French, German, Italian, Norwegian Bokmål, Polish, Chinese, Spanish, Swedish
- Recent version
- 2024.4.1 (2 months ago )
- Released on
- Feb 18, 2015 (9 years ago )
- Also available in
- United States, Canada, United Kingdom, Australia, Germany, Netherlands, France, Italy, Sweden, Denmark, Spain, Norway, Brazil, Switzerland, New Zealand, Poland, India, Belgium, Ireland, Mexico, Israel, South Africa, Singapore, Austria, Philippines, Thailand, Czechia, Hungary, Japan, China, Portugal, Hong Kong, Finland, Colombia, South Korea, Russia, United Arab Emirates, Vietnam, Greece, Argentina, Taiwan, Turkey, Malaysia, Chile, Romania, Indonesia, Ukraine, Peru, Saudi Arabia, Kuwait, Egypt, Dominican Republic, Pakistan, Ecuador, Belarus, Kazakhstan, Nigeria, Lebanon, Azerbaijan, Algeria
- Last updated
- 2 weeks ago