Oak - Meditation & Breathing - Reviews, Revenue and Downloads - Apple App Store

Description

**2018 New Apps We Love** - Apple
**Oak will guide you to more mindful, relaxed living** - AppAdvice

Oak helps you decompress by transforming your meditation practice from an experiment into a habit. We support you from your first session to your 500th, with mindful, loving-kindness, and sleep meditations as well as unguided sessions and breathing exercises. Individualize your meditations by duration, and customize with silence or calming background sounds. Oak tracks your progress and encourages you to continue building a healthy meditation practice.

WHAT'S INCLUDED:

Meditation
- Guided mindful and loving-kindness meditations with male and female instructors
- Choose a guided session duration ranging from 5 to 30 minutes in length
- Choose unguided meditation sessions ranging from 5 minutes to 24 hours in length
- Sit in silence or choose soothing background tracks (bells, blocks, bowls, streams, and other gentle sounds) that encourage restfulness
- Courses: go deeper and learn to practice Mantra meditation with a 10-day course

Breathing
- Simple yogic breathing exercises that can easily be performed on-the-go
- Options include Box Breathing, Deep Calm, and Awake sessions
- Animated instruction removes the guesswork

Sleep
- Guided breathing exercises help relax your mind as you drift off to sleep
- Choose silence or gentle background sounds to play during and after your session

Meditation Timer
- For unguided meditation, set your custom mediation duration, background sounds (or silence), and interval chimes

Progress Tracking
- Oak tracks the number of minutes/hours you’ve meditated, mindful breaths you’ve taken, and the number of meditation/breathing sessions you’ve accomplished, as well as any consecutive streaks
- Discover new accomplishment badges the more you breathe and meditate with us
- The power of community: Monitor the number of Oak members mindfully breathing and meditating in real time
- Oak supports Apple HealthKit for tracking “mindful minutes” with the Health app (optional).

Thank you for taking care of yourself through meditation. Have questions or feedback? Reach out to us anytime at [email protected].

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In-Apps

Course: Mantra Meditation

$0.00

Screenshots

User Rating

4.78 out of 5

3,924 ratings in Australia

5 star

3,254

4 star

527

3 star

108

2 star

1 star

Ratings History

Reviews

Nice app!!! 👏🏻✨❤️

Nothing to explain it’s TOOOOOOO good 👍🏻

Simple and the most effective

A great meditation app. The app is very simple to use and very effective. The 10 day Mantra Meditation course is superb - I suggest creating your own mantra.

Highly recommended

Have been using this effective, simple and free meditation app daily. It is now a part of my morning routine after yoga. Thank you.

Peace at last

Very helpful

Absolutely awesome! 😁

Completely free! This app has no pro or premium things on it! This is a great app if you’re having trouble sleeping, I’ve tried everything to help me sleep except meditation! I looked at every app, literally every app to do with meditation! and this was one of the best. I highly recommend this app! It’s absolutely awesome 😄

Good but needs improvement

Love the app, and thank you for making it free, but it needs dark mode and a button to press to slow the speakers’ voices down by 0.8 or 0.9 etc. And please label the meditations that have that gong sound at the end as “meditations with a wake up tone”, or as “day meditations”, as it’s very frustrating when you put those on to sleep and then get woken by that gong symbol / sound.

Beautiful app

It is elegant and effective. I have tried so many meditation and breath apps. It’s obvious that the creators of this app have a personal practice and a heart to serve others on their journey. Well done team I love it! And thank you.

Well deserved 5 Stars.

Very much enjoying my Meditation. What a lovely calming voice the meditator lady has, so encouraging and I feel very comfortable with her. Thank you so much for this enabling App.

Great app but

This app seems great and I was great only thing is I didn’t help me sleep did help me meditate and stuff but Sadly it’s a no from me

Peace and no hidden fees

The best meditation app by far. No pressure, just an easy to use app which guides you gently on how to increase your inner calmness. This is the app you need to help you in this world of chaos.

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