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Oak - Meditation & Breathing
meditate, breathe, sleep
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Description
**2018 New Apps We Love** - Apple
**Oak will guide you to more mindful, relaxed living** - AppAdvice
Oak helps you decompress by transforming your meditation practice from an experiment into a habit. We support you from your first session to your 500th, with mindful, loving-kindness, and sleep meditations as well as unguided sessions and breathing exercises. Individualize your meditations by duration, and customize with silence or calming background sounds. Oak tracks your progress and encourages you to continue building a healthy meditation practice.
WHAT'S INCLUDED:
Meditation
- Guided mindful and loving-kindness meditations with male and female instructors
- Choose a guided session duration ranging from 5 to 30 minutes in length
- Choose unguided meditation sessions ranging from 5 minutes to 24 hours in length
- Sit in silence or choose soothing background tracks (bells, blocks, bowls, streams, and other gentle sounds) that encourage restfulness
- Courses: go deeper and learn to practice Mantra meditation with a 10-day course
Breathing
- Simple yogic breathing exercises that can easily be performed on-the-go
- Options include Box Breathing, Deep Calm, and Awake sessions
- Animated instruction removes the guesswork
Sleep
- Guided breathing exercises help relax your mind as you drift off to sleep
- Choose silence or gentle background sounds to play during and after your session
Meditation Timer
- For unguided meditation, set your custom mediation duration, background sounds (or silence), and interval chimes
Progress Tracking
- Oak tracks the number of minutes/hours you’ve meditated, mindful breaths you’ve taken, and the number of meditation/breathing sessions you’ve accomplished, as well as any consecutive streaks
- Discover new accomplishment badges the more you breathe and meditate with us
- The power of community: Monitor the number of Oak members mindfully breathing and meditating in real time
- Oak supports Apple HealthKit for tracking “mindful minutes” with the Health app (optional).
Thank you for taking care of yourself through meditation. Have questions or feedback? Reach out to us anytime at [email protected].
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**Oak will guide you to more mindful, relaxed living** - AppAdvice
Oak helps you decompress by transforming your meditation practice from an experiment into a habit. We support you from your first session to your 500th, with mindful, loving-kindness, and sleep meditations as well as unguided sessions and breathing exercises. Individualize your meditations by duration, and customize with silence or calming background sounds. Oak tracks your progress and encourages you to continue building a healthy meditation practice.
WHAT'S INCLUDED:
Meditation
- Guided mindful and loving-kindness meditations with male and female instructors
- Choose a guided session duration ranging from 5 to 30 minutes in length
- Choose unguided meditation sessions ranging from 5 minutes to 24 hours in length
- Sit in silence or choose soothing background tracks (bells, blocks, bowls, streams, and other gentle sounds) that encourage restfulness
- Courses: go deeper and learn to practice Mantra meditation with a 10-day course
Breathing
- Simple yogic breathing exercises that can easily be performed on-the-go
- Options include Box Breathing, Deep Calm, and Awake sessions
- Animated instruction removes the guesswork
Sleep
- Guided breathing exercises help relax your mind as you drift off to sleep
- Choose silence or gentle background sounds to play during and after your session
Meditation Timer
- For unguided meditation, set your custom mediation duration, background sounds (or silence), and interval chimes
Progress Tracking
- Oak tracks the number of minutes/hours you’ve meditated, mindful breaths you’ve taken, and the number of meditation/breathing sessions you’ve accomplished, as well as any consecutive streaks
- Discover new accomplishment badges the more you breathe and meditate with us
- The power of community: Monitor the number of Oak members mindfully breathing and meditating in real time
- Oak supports Apple HealthKit for tracking “mindful minutes” with the Health app (optional).
Thank you for taking care of yourself through meditation. Have questions or feedback? Reach out to us anytime at [email protected].
In-Apps
- Course: Mantra Meditation
- CHF 0.00
Screenshots
User Rating
4.82 out of 5
197 ratings in Switzerland
5 star
166
4 star
28
3 star
2
2 star
0
1 star
1
Ratings History
Reviews
Amazing app
If there was a perfect meditation app it would be oak; carefully made with wonderful illustrations and attention for details with a great voice to guide through them. I only wish they had more meditations wether in app purchases or something else . My favorite number one always , the first one I used and the one that I always go back to use again.
Excellent
Very good application. Simple and practical 😁
Gut!!👍🏻🦋
Es ist ein App wo alles kostenlos ist, das einzige was ich mir wünschen würde sind noch mehr verschiedene Optionen/aktivitäten, aber sonst SUPER!👍🏻
Amazing
I really think this is the best free meditation app ! The guided meditations are complete and easy to approach for beginners.
Sehr gut
Schlafe dank der App früher ein.
I like
But can’t pair to phone and iPad ring is being too picky for me
Best meditation app!
Awesome app: easy to use, no ads, simple and the Mantra meditation course is way worth to buy!
No credit card required
Best meditation app I have found so far. Plus it’s great and you don’t feel like you have to whip out your credit card and buy an expensive premium membership or the like. Simply awesome.
Best meditation app
Thank you so much, this design and it‘s concept is beautiful and changed my daily meditation ✨🌼again thank you🙏🏼💗
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
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Top Free
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452
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Top Free
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495
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Keywords
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App Info
- Category
- Health Fitness
- Publisher
- Oak by Big Sky Health, Inc.
- Languages
- English
- Recent version
- 2.5.2 (4 years ago )
- Released on
- Oct 31, 2017 (6 years ago )
- Also available in
- United States, United Kingdom, Canada, Australia, India, Germany, Poland, Italy, South Africa, France, Russia, Sweden, Netherlands, Spain, Mexico, Turkey, Czechia, Ukraine, Belgium, Portugal, Brazil, Philippines, New Zealand, Ireland, Romania, Denmark, Thailand, Singapore, Norway, Hungary, Argentina, Israel, United Arab Emirates, Switzerland, Austria, Finland, Vietnam, Chile, Colombia, Greece, Malaysia, Saudi Arabia, Hong Kong, Egypt, Japan, Taiwan, Pakistan, Indonesia, Kazakhstan, Nigeria, Belarus, China, Peru, Dominican Republic, South Korea, Lebanon, Kuwait, Ecuador, Azerbaijan, Algeria
- Last updated
- 1 month ago