Come Back!
Love the app and it has helped me a lot. Come back and make new update guys! New courses and new quotes would be great. A great application nonetheless and thank you for giving it to us totally free.
Oak - Meditation & Breathing
meditate, breathe, sleep
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Description
**2018 New Apps We Love** - Apple
**Oak will guide you to more mindful, relaxed living** - AppAdvice
Oak helps you decompress by transforming your meditation practice from an experiment into a habit. We support you from your first session to your 500th, with mindful, loving-kindness, and sleep meditations as well as unguided sessions and breathing exercises. Individualize your meditations by duration, and customize with silence or calming background sounds. Oak tracks your progress and encourages you to continue building a healthy meditation practice.
WHAT'S INCLUDED:
Meditation
- Guided mindful and loving-kindness meditations with male and female instructors
- Choose a guided session duration ranging from 5 to 30 minutes in length
- Choose unguided meditation sessions ranging from 5 minutes to 24 hours in length
- Sit in silence or choose soothing background tracks (bells, blocks, bowls, streams, and other gentle sounds) that encourage restfulness
- Courses: go deeper and learn to practice Mantra meditation with a 10-day course
Breathing
- Simple yogic breathing exercises that can easily be performed on-the-go
- Options include Box Breathing, Deep Calm, and Awake sessions
- Animated instruction removes the guesswork
Sleep
- Guided breathing exercises help relax your mind as you drift off to sleep
- Choose silence or gentle background sounds to play during and after your session
Meditation Timer
- For unguided meditation, set your custom mediation duration, background sounds (or silence), and interval chimes
Progress Tracking
- Oak tracks the number of minutes/hours you’ve meditated, mindful breaths you’ve taken, and the number of meditation/breathing sessions you’ve accomplished, as well as any consecutive streaks
- Discover new accomplishment badges the more you breathe and meditate with us
- The power of community: Monitor the number of Oak members mindfully breathing and meditating in real time
- Oak supports Apple HealthKit for tracking “mindful minutes” with the Health app (optional).
Thank you for taking care of yourself through meditation. Have questions or feedback? Reach out to us anytime at [email protected].
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**Oak will guide you to more mindful, relaxed living** - AppAdvice
Oak helps you decompress by transforming your meditation practice from an experiment into a habit. We support you from your first session to your 500th, with mindful, loving-kindness, and sleep meditations as well as unguided sessions and breathing exercises. Individualize your meditations by duration, and customize with silence or calming background sounds. Oak tracks your progress and encourages you to continue building a healthy meditation practice.
WHAT'S INCLUDED:
Meditation
- Guided mindful and loving-kindness meditations with male and female instructors
- Choose a guided session duration ranging from 5 to 30 minutes in length
- Choose unguided meditation sessions ranging from 5 minutes to 24 hours in length
- Sit in silence or choose soothing background tracks (bells, blocks, bowls, streams, and other gentle sounds) that encourage restfulness
- Courses: go deeper and learn to practice Mantra meditation with a 10-day course
Breathing
- Simple yogic breathing exercises that can easily be performed on-the-go
- Options include Box Breathing, Deep Calm, and Awake sessions
- Animated instruction removes the guesswork
Sleep
- Guided breathing exercises help relax your mind as you drift off to sleep
- Choose silence or gentle background sounds to play during and after your session
Meditation Timer
- For unguided meditation, set your custom mediation duration, background sounds (or silence), and interval chimes
Progress Tracking
- Oak tracks the number of minutes/hours you’ve meditated, mindful breaths you’ve taken, and the number of meditation/breathing sessions you’ve accomplished, as well as any consecutive streaks
- Discover new accomplishment badges the more you breathe and meditate with us
- The power of community: Monitor the number of Oak members mindfully breathing and meditating in real time
- Oak supports Apple HealthKit for tracking “mindful minutes” with the Health app (optional).
Thank you for taking care of yourself through meditation. Have questions or feedback? Reach out to us anytime at [email protected].
In-Apps
- Course: Mantra Meditation
- 0,00 €
Screenshots
User Rating
4.74 out of 5
405 ratings in Portugal
5 star
321
4 star
69
3 star
12
2 star
1
1 star
2
Ratings History
Reviews
Dark Screen Missing
Hey guys, love the app but please, when I’m using it at night having night shift and my phone on dark mode isn’t enough. Please put the option in the app to put the dark mode so it isn’t white and it’s way more tolerant to use during the night. Thank you guys! Please do this
10/10
QUICK and simple exercises that are effective and useful is what everyone needs in contemporary society. You guys are absolute legends for providing these treasuries for free :)
Apple Watch
Hi, big fan of Oak here! Love the app, use it everyday. Oak got me to meditate everyday again after a long period of not meditating. I miss an Apple Watch native app or even an Apple Watch companion app for the iPhone. It would be great! Also is there a way to synch my meditation time between the iPad and the iPhone? Maybe do a paid version and include those 2 features. I’m sure people will pay if it’s a reasonable price. Thanks!
Oak evaluation
Perfect! You learn a lot from it!
Amazing!
Super amazing app. Please can you develop it to the Apple Watch? You have your other app “Zero” for Apple Watch.
User experience
The graphical user interface is not good to use with the screen reader software, voiceover. Small changes would fix this situation quite easily.
O melhor para meditação
Simples, grátis e eficaz!
Just great
Mr. Rose may call this one a legacy. A very generous and helpful app. Thank you.
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
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Top Free
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452
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Top Free
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495
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Keywords
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App Info
- Category
- Health Fitness
- Publisher
- Oak by Big Sky Health, Inc.
- Languages
- English
- Recent version
- 2.5.2 (4 years ago )
- Released on
- Oct 31, 2017 (6 years ago )
- Also available in
- United States, United Kingdom, Canada, Australia, India, Germany, Poland, Italy, South Africa, France, Russia, Sweden, Spain, Netherlands, Mexico, Turkey, Czechia, Ukraine, Belgium, Portugal, Brazil, Philippines, New Zealand, Ireland, Romania, Denmark, Thailand, Singapore, Norway, Hungary, Argentina, Israel, United Arab Emirates, Switzerland, Austria, Finland, Vietnam, Chile, Colombia, Greece, Malaysia, Saudi Arabia, Hong Kong, Egypt, Japan, Taiwan, Pakistan, Indonesia, Kazakhstan, Nigeria, Belarus, China, Peru, Dominican Republic, South Korea, Lebanon, Kuwait, Ecuador, Azerbaijan, Algeria
- Last updated
- 2 weeks ago