My favorite app
I love this app for its simplicity and beautiful design. It has all the features that I need to calm my mind in different situations: when I can’t fall asleep, when I’m anxious, when I feel overwhelmed. Thank you.
Oak - Meditation & Breathing
meditate, breathe, sleep
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Description
**2018 New Apps We Love** - Apple
**Oak will guide you to more mindful, relaxed living** - AppAdvice
Oak helps you decompress by transforming your meditation practice from an experiment into a habit. We support you from your first session to your 500th, with mindful, loving-kindness, and sleep meditations as well as unguided sessions and breathing exercises. Individualize your meditations by duration, and customize with silence or calming background sounds. Oak tracks your progress and encourages you to continue building a healthy meditation practice.
WHAT'S INCLUDED:
Meditation
- Guided mindful and loving-kindness meditations with male and female instructors
- Choose a guided session duration ranging from 5 to 30 minutes in length
- Choose unguided meditation sessions ranging from 5 minutes to 24 hours in length
- Sit in silence or choose soothing background tracks (bells, blocks, bowls, streams, and other gentle sounds) that encourage restfulness
- Courses: go deeper and learn to practice Mantra meditation with a 10-day course
Breathing
- Simple yogic breathing exercises that can easily be performed on-the-go
- Options include Box Breathing, Deep Calm, and Awake sessions
- Animated instruction removes the guesswork
Sleep
- Guided breathing exercises help relax your mind as you drift off to sleep
- Choose silence or gentle background sounds to play during and after your session
Meditation Timer
- For unguided meditation, set your custom mediation duration, background sounds (or silence), and interval chimes
Progress Tracking
- Oak tracks the number of minutes/hours you’ve meditated, mindful breaths you’ve taken, and the number of meditation/breathing sessions you’ve accomplished, as well as any consecutive streaks
- Discover new accomplishment badges the more you breathe and meditate with us
- The power of community: Monitor the number of Oak members mindfully breathing and meditating in real time
- Oak supports Apple HealthKit for tracking “mindful minutes” with the Health app (optional).
Thank you for taking care of yourself through meditation. Have questions or feedback? Reach out to us anytime at [email protected].
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**Oak will guide you to more mindful, relaxed living** - AppAdvice
Oak helps you decompress by transforming your meditation practice from an experiment into a habit. We support you from your first session to your 500th, with mindful, loving-kindness, and sleep meditations as well as unguided sessions and breathing exercises. Individualize your meditations by duration, and customize with silence or calming background sounds. Oak tracks your progress and encourages you to continue building a healthy meditation practice.
WHAT'S INCLUDED:
Meditation
- Guided mindful and loving-kindness meditations with male and female instructors
- Choose a guided session duration ranging from 5 to 30 minutes in length
- Choose unguided meditation sessions ranging from 5 minutes to 24 hours in length
- Sit in silence or choose soothing background tracks (bells, blocks, bowls, streams, and other gentle sounds) that encourage restfulness
- Courses: go deeper and learn to practice Mantra meditation with a 10-day course
Breathing
- Simple yogic breathing exercises that can easily be performed on-the-go
- Options include Box Breathing, Deep Calm, and Awake sessions
- Animated instruction removes the guesswork
Sleep
- Guided breathing exercises help relax your mind as you drift off to sleep
- Choose silence or gentle background sounds to play during and after your session
Meditation Timer
- For unguided meditation, set your custom mediation duration, background sounds (or silence), and interval chimes
Progress Tracking
- Oak tracks the number of minutes/hours you’ve meditated, mindful breaths you’ve taken, and the number of meditation/breathing sessions you’ve accomplished, as well as any consecutive streaks
- Discover new accomplishment badges the more you breathe and meditate with us
- The power of community: Monitor the number of Oak members mindfully breathing and meditating in real time
- Oak supports Apple HealthKit for tracking “mindful minutes” with the Health app (optional).
Thank you for taking care of yourself through meditation. Have questions or feedback? Reach out to us anytime at [email protected].
In-Apps
- Course: Mantra Meditation
- 0,00 zł
Screenshots
User Rating
4.9 out of 5
1,012 ratings in Poland
5 star
942
4 star
53
3 star
11
2 star
2
1 star
4
Ratings History
Reviews
Great support in meditation
Hi ! Thank you for creating such a simple but helpful app. I found it with the start of New Year - so perfect for me. Work smooth, no crashes etc One question- how to open 10 days mantra course ?
Like it
Simple, Effective, realky like ir
Problem
When my iphone locks during meditation the sounds stops. Can you fix that?
Amazing app
Thank you for developing and making this amazing app available!
So far so good
Been using for a week now. The amount of content is enough for a beginner.
Love the app
Great work!
Amazing app
Love the interface, the artstyle and the brearhing exercises are great. Hamza recommended this app!
Dark mode?
The app is great but lacks of dark mode. Meditating in dark room at night and then returning to the app might be quite shocking for the eyes :)
Awesome
Very cool, can recommend
Store Rankings
Ranking History
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App Info
- Category
- Health Fitness
- Publisher
- Oak by Big Sky Health, Inc.
- Languages
- English
- Recent version
- 2.5.2 (4 years ago )
- Released on
- Oct 31, 2017 (6 years ago )
- Also available in
- United States, United Kingdom, Canada, Australia, India, Germany, Poland, Italy, South Africa, France, Russia, Sweden, Spain, Netherlands, Mexico, Turkey, Czechia, Ukraine, Belgium, Portugal, Brazil, Philippines, New Zealand, Ireland, Romania, Denmark, Thailand, Singapore, Norway, Hungary, Argentina, Israel, United Arab Emirates, Switzerland, Austria, Finland, Vietnam, Chile, Colombia, Greece, Malaysia, Saudi Arabia, Hong Kong, Egypt, Japan, Taiwan, Pakistan, Indonesia, Kazakhstan, Nigeria, Belarus, China, Peru, Dominican Republic, South Korea, Lebanon, Kuwait, Ecuador, Azerbaijan, Algeria
- Last updated
- 1 week ago