Thenics
Learn Calistehnics Skills
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Description

Thenics helps you to achieve impressive Calisthenic skills and functional muscles. There are a lot of trend sports (Street Workout, CrossFit) and Calisthenics Movements (Bar Brothers, Barstarzz) where you will see these skills.

Free Skills:
* Muscle Up
* Planche
* Front Lever
* Back Lever
* Pistol Squat
* Handstand Push Up
* V-Sit

Thenics Pro Skills*:
* One Arm Pull Up
* Human Flag
* One Arm Push Up
* One Arm Handstand
* Shrimp Squat
* Hefesto
* Dragon Flag


Thenics will guide you with descriptions and technique explanation of the skills and progressions. Every skill is divided into several progressions which include different workouts. Thereby you are able to learn skills step by step adapted to your current level.

How is Thenics different to other fitness apps?
Your goal isn't just to lift more weight or execute more reps. The Workouts and Progressions lead you to achieving new impressive skills. Additionally you will gain strength and get lean functional muscles!

THENICS COACH*
How to plan your workouts?
- Can I work on multiple skills in parallel?
- How long should I rest?
- How to combine basic workouts with skill training?

A good answer to that highly depends on your specific goals and conditions.
The THENICS COACH will generate personalized Workout plans for you, adapted to your goals and conditions.


*(only available with Thenics Pro)


Terms of use:
https://thenics.de/TermsOfUse.html
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In-Apps

Thenics Pro
119,99 €

Screenshots

User Rating

4.78 out of 5

49 ratings in Austria

5 star
41
4 star
7
3 star
0
2 star
0
1 star
1

Ratings History

Reviews

Super App

Andi Tirol on

Genialer Übungsaufbau, von Grundübung bis Fortgeschritten 🤘👌

Just Great and motivating!

Crassus the great on

Thumbs up!

Zum Erlernen von neuen Skills gut

einfach-aber-gut! on

Gute, einfach gehaltene App. Leider nicht für kleinere Bildschirme ausgelegt.

👍🏼

Luka💪🏻 on

Extrem gut für anfenger

Store Rankings

Ranking History

Category Rankings

Chart
Category
Rank
Top Free
166
Top Free
205
Top Free
351
Top Free
369
Top Free
386

Keywords

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Revenue and Downloads

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App Info

Publisher
Innothenics UG
Languages
English
Recent version
5.2.6 (2 weeks ago )
Released on
May 13, 2020 (4 years ago )
Last updated
3 weeks ago