Thenics

打开有点慢 其他都很好

I like the variety of workouts and skills progressions! The paid version is nice too and gives you access to some other cool stuff. I think the coach feature could be improved though as sometimes it tries to write unrealistic workouts and will have you doing weighted pull ups after having done 3 sets each of pull ups and chin ups for decent reps, meaning your back is pretty wiped already. The edit feature for the workouts is buggy as well, things get out of place if you try to change something. My ideal feature would be totally customizable workouts from the exercise selections.

This app is really good for beginners and experienced. I really recommend this app.

The app itself is great and the progressions, as well. But, the screens don’t auto fit for smaller devices so I can’t enter my reps

generally the app is great, But it has some small problems, such as not connecting to the Apple Watch& health and that you cannot choose your rest days, and if you miss a training day, you cannot see and do that training on the next rest day.

The best app for callisthenics, which i see

I would like to see bridge progressions, and calisthenics mobility progressions added. But this app has a lot to offer, I enjoy it a lot.

This is the best calestenics app that I’ve downloaded, from the presses to the skills and exercises it’s very well made!.

App is great, im a pro user. Would love to see features like being able to see what exercises have been done and what are left doing an workout instead of just locking the screen on the next one. Also the ability to add or remove exercises to a coach routine. Also add other/our own exercises to the app.

There are not many apps that customize like this one, easy to use and like a class