Description

Thenics helps you to achieve impressive Calisthenic skills and functional muscles. There are a lot of trend sports (Street Workout, CrossFit) and Calisthenics Movements (Bar Brothers, Barstarzz) where you will see these skills.

Free Skills:
* Muscle Up
* Planche
* Front Lever
* Back Lever
* Pistol Squat
* Handstand Push Up
* V-Sit

Thenics Pro Skills*:
* One Arm Pull Up
* Human Flag
* One Arm Push Up
* One Arm Handstand
* Shrimp Squat
* Hefesto
* Dragon Flag

Thenics will guide you with descriptions and technique explanation of the skills and progressions. Every skill is divided into several progressions which include different workouts. Thereby you are able to learn skills step by step adapted to your current level.

How is Thenics different to other fitness apps?
Your goal isn't just to lift more weight or execute more reps. The Workouts and Progressions lead you to achieving new impressive skills. Additionally you will gain strength and get lean functional muscles!

THENICS COACH*
How to plan your workouts?
- Can I work on multiple skills in parallel?
- How long should I rest?
- How to combine basic workouts with skill training?

A good answer to that highly depends on your specific goals and conditions.
The THENICS COACH will generate personalized Workout plans for you, adapted to your goals and conditions.

*(only available with Thenics Pro)

Terms of use:
https://thenics.de/TermsOfUse.html

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In-Apps

Thenics Pro: 499,00 kr

Screenshots

User Rating

4.83 out of 5

24 ratings in Sweden

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Ratings History

Reviews

Can’t open app

As of now I can’t open the app, only is a gray screen

Problem With PRO Activation!

Hi, I just recently payed for the pro activation but didn’t get access to any pro features, it still says that I’m a free user and the money has been drawn from my account, would appreciate some help to fix the problem. I really love the app and want to use it! Thank you beforehand!

Store Rankings

Ranking History

App Ranking History not available yet

Category Rankings

Chart	Category	Rank
Top Free	Algeria Health Fitness	166
Top Free	Vietnam Health Fitness	205
Top Free	Poland Health Fitness	351
Top Free	Austria Health Fitness	369
Top Free	Germany Health Fitness	386

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