Thenics

It is one of APP to train that I have ever used

Good app, but when I change the app while the rest countdown is running, it freezes and when I come back it continues from where it was, although the countdown continues while I’m not in the app.

Pero sólo calistenia nada más

Lo usé en el 2020 y ahora he vuelto a la App y me encantan las mejoras. El calentamiento y estiramientos son geniales. Buen trabajo.

En los parques se lo paso a todos los nuevos o gente que le cuesta progresa en algún ejercicio.

Very good app with a good guide. It would be interesting to let you navigate through progression exercises. Some kind of listing next exercises to come and not wait títol the end of the week to see what’s is going on.

I like the variety of workouts and skills progressions! The paid version is nice too and gives you access to some other cool stuff. I think the coach feature could be improved though as sometimes it tries to write unrealistic workouts and will have you doing weighted pull ups after having done 3 sets each of pull ups and chin ups for decent reps, meaning your back is pretty wiped already. The edit feature for the workouts is buggy as well, things get out of place if you try to change something. My ideal feature would be totally customizable workouts from the exercise selections.

This app is really good for beginners and experienced. I really recommend this app.

The app itself is great and the progressions, as well. But, the screens don’t auto fit for smaller devices so I can’t enter my reps

generally the app is great, But it has some small problems, such as not connecting to the Apple Watch& health and that you cannot choose your rest days, and if you miss a training day, you cannot see and do that training on the next rest day.