Amazing!
Great app, really love it! Only thing missing is an Apple Watch integration.
Thenics
Learn Calistehnics Skills
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Top 10 Rankings
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Top 30 Rankings
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Top 100 Rankings
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Description
Thenics helps you to achieve impressive Calisthenic skills and functional muscles. There are a lot of trend sports (Street Workout, CrossFit) and Calisthenics Movements (Bar Brothers, Barstarzz) where you will see these skills.
Free Skills:
* Muscle Up
* Planche
* Front Lever
* Back Lever
* Pistol Squat
* Handstand Push Up
* V-Sit
Thenics Pro Skills*:
* One Arm Pull Up
* Human Flag
* One Arm Push Up
* One Arm Handstand
* Shrimp Squat
* Hefesto
* Dragon Flag
Thenics will guide you with descriptions and technique explanation of the skills and progressions. Every skill is divided into several progressions which include different workouts. Thereby you are able to learn skills step by step adapted to your current level.
How is Thenics different to other fitness apps?
Your goal isn't just to lift more weight or execute more reps. The Workouts and Progressions lead you to achieving new impressive skills. Additionally you will gain strength and get lean functional muscles!
THENICS COACH*
How to plan your workouts?
- Can I work on multiple skills in parallel?
- How long should I rest?
- How to combine basic workouts with skill training?
A good answer to that highly depends on your specific goals and conditions.
The THENICS COACH will generate personalized Workout plans for you, adapted to your goals and conditions.
*(only available with Thenics Pro)
Terms of use:
https://thenics.de/TermsOfUse.html
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Free Skills:
* Muscle Up
* Planche
* Front Lever
* Back Lever
* Pistol Squat
* Handstand Push Up
* V-Sit
Thenics Pro Skills*:
* One Arm Pull Up
* Human Flag
* One Arm Push Up
* One Arm Handstand
* Shrimp Squat
* Hefesto
* Dragon Flag
Thenics will guide you with descriptions and technique explanation of the skills and progressions. Every skill is divided into several progressions which include different workouts. Thereby you are able to learn skills step by step adapted to your current level.
How is Thenics different to other fitness apps?
Your goal isn't just to lift more weight or execute more reps. The Workouts and Progressions lead you to achieving new impressive skills. Additionally you will gain strength and get lean functional muscles!
THENICS COACH*
How to plan your workouts?
- Can I work on multiple skills in parallel?
- How long should I rest?
- How to combine basic workouts with skill training?
A good answer to that highly depends on your specific goals and conditions.
The THENICS COACH will generate personalized Workout plans for you, adapted to your goals and conditions.
*(only available with Thenics Pro)
Terms of use:
https://thenics.de/TermsOfUse.html
In-Apps
- Thenics Pro
- € 119,99
Screenshots
User Rating
4.87 out of 5
61 ratings in Netherlands
5 star
53
4 star
8
3 star
0
2 star
0
1 star
0
Ratings History
Reviews
Nice app
A fantastic App…..
Great app!
With just the free version you’re already in for a treat!
Perfect
Perfect app for planning, doing and tracking calisthenics workouts. Lots of ways to work on basic strength and train for specific skills. The coach function (pro) is also very nice! Although possibility to swap exercises for different ones within the same progression would be nice.
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
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Category
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Rank
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|---|---|---|
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Top Free
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139
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Top Free
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180
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Top Free
|
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326
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Top Free
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365
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Top Free
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369
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App Info
- Category
- Health Fitness
- Publisher
- Innothenics UG
- Languages
- English
- Recent version
- 5.2.6 (2 weeks ago )
- Released on
- May 13, 2020 (4 years ago )
- Also available in
- United States, Germany, France, United Kingdom, Italy, Brazil, Canada, Vietnam, Israel, Poland, Australia, Spain, Switzerland, Mexico, Netherlands, India, South Korea, Austria, Czechia, Russia, Turkey, Thailand, Belgium, Colombia, Hungary, Chile, Saudi Arabia, Greece, Egypt, Romania, Sweden, Portugal, Philippines, South Africa, Argentina, Denmark, Ukraine, Norway, Kazakhstan, Ireland, United Arab Emirates, Indonesia, Malaysia, New Zealand, Finland, Algeria, Peru, Dominican Republic, Lebanon, Ecuador, Pakistan, Nigeria, Japan, Kuwait, Hong Kong, Singapore, China, Taiwan, Belarus, Azerbaijan
- Last updated
- 1 week ago