Description
TRX suspension training helps to improve mobility, flexibility, strength, endurance, power, core strength and heart health. With TRX exercises, gravity is your own personal trainer.
TRX is short for total body resistance exercise and uses suspension training for a complete, full body workout. Suspension training works by challenging your body in conditions of instability. This forces you to constantly engage your core to perform each exercise. It also helps improve your balance and overall strength.
You are suspended from an anchor point where bodyweight becomes your machine and gravity your resistance. Adjusting the level of difficulty per exercise is as easy as moving your hands or feet. Because suspension training challenges so many muscle groups during an exercise session, it’s said to provide superior workout results.
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TRX is short for total body resistance exercise and uses suspension training for a complete, full body workout. Suspension training works by challenging your body in conditions of instability. This forces you to constantly engage your core to perform each exercise. It also helps improve your balance and overall strength.
You are suspended from an anchor point where bodyweight becomes your machine and gravity your resistance. Adjusting the level of difficulty per exercise is as easy as moving your hands or feet. Because suspension training challenges so many muscle groups during an exercise session, it’s said to provide superior workout results.
In-Apps
- Six-Pack Abs
- 39.99 R
- Create Workout
- 39.99 R
- Build Bigger Arms
- 39.99 R
- Create Challenges
- 59.99 R
- Full-Body Strength
- 39.99 R
- Muscular Upper Body
- 39.99 R
- Mass Building Program
- 39.99 R
- Exercises for Beginners
- 39.99 R
- Exercises for Weight Loss
- 39.99 R
- Legs & Booty Workout Routine
- 39.99 R
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Suspension Training at Home FAQ
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Is Suspension Training at Home free?
Yes, Suspension Training at Home is free to download, however it contains in-app purchases or subscription offerings.
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Is Suspension Training at Home legit?
Not enough reviews to make a reliable assessment. The app needs more user feedback.
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How much does Suspension Training at Home cost?
Suspension Training at Home has several in-app purchases/subscriptions, the average in-app price is 41.99 R.
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What is Suspension Training at Home revenue?
To get estimated revenue of Suspension Training at Home app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
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App Info
- Category
- Health Fitness
- Publisher
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Stefan Roobol
- Languages
- English
- Recent release
- 24.12.1 (3 weeks ago )
- Released on
- Jan 23, 2022 (3 years ago )
- Also available in
- Russia, Netherlands, Spain, Ecuador, Portugal, Germany, Colombia, Indonesia, Belgium, Malaysia, Mexico, Nigeria, Latvia, Norway, Nepal, Luxembourg, Lithuania, New Zealand, Lebanon, Italy, Peru, Philippines, Kazakhstan, Pakistan, Poland, Romania, Saudi Arabia, Sweden, Singapore, Slovakia, Thailand, Türkiye, Taiwan, Ukraine, United States, Uzbekistan, Vietnam, South Africa, Estonia, Argentina, Austria, Australia, Azerbaijan, Bulgaria, Brazil, Belarus, Switzerland, Chile, China, Cyprus, Czechia, Denmark, Dominican Republic, Algeria, Kuwait, Egypt, Finland, France, United Kingdom, Greece, Hong Kong SAR China, Croatia, Hungary, Ireland, Israel, India, Iceland, United Arab Emirates, Japan, South Korea
- Last Updated
- 1 week ago
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