Шляпа
В бесплатной версии - нефунционирующий кусок кода. Вообще не соответствует скриншотам. Возможно, оно работает, как на скриншотах в платной версии, но рисковать не стану
Description
Get the most out of your Apple Watch! Zones monitors your exercise intensity and visualize it in meaningful ways. Know your activities and be smart about how you work out.
Zones supports over 70 types of workouts like Running, Walking, Cycling, Treadmill, Exercise Bike, and Strength Training. Great for outdoor/indoor/gym workouts.
Measure it on your Apple Watch, review it on your iPhone. Efficient workouts with Zones!
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■ Features
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◎ Monitor real-time exercise intensity and heart rate during workouts. (Apple Watch only)
◎ Show your time spent in the four Heart Rate Zones.
◎ Display all workouts data from the Apple Health app, so that you can use Zones as a total workouts dashboard.
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■ Training With Heart Rate Zones
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Everybody has a different purpose for their training. Someone run for diet, someone ride for improving their cardio endurance. Exercising at the correct intensity can help you get the most out of your workouts.
This app shows you your exercise intensity using your real-time heart rate, and it has four heart rate zones to understand your exercise intensity at a glance.
• PEAK - for improving performance and speed.
• CARDIO - for improving cardio endurance.
• FAT BURN - For longer exercise. Predominantly uses fat for energy.
• WARM UP - For preparation and recovery.
With these four zones, you can start heart rate training very easily and quickly.
You don't have to remember your target heart rate or intensity %.
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■ Measuring with Apple Watch
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◎ Heart Rate and Exercise Intensity in real-time
• You can easily see which Heart Rate Zone you are in while exercise.
• Your Apple Watch taps you on the wrist when heart rate zone changes.
• Automatic pause/resume function (Running only)
◎ Review your improvements with Recovery Heart Rate
Recovery Heart Rate is the difference between your exercising heart rate and your heart rate one minutes after the exercise has stopped.
It is a good indicator to gauge your fitness level!
This app measures it automatically right after your workouts. (Over CARDIO intensities only)
◎ Leave your iPhone at home
You can leave your iPhone at home when you go for training!
※ Measurement function is only available on the Apple Watch.
------------------------------------------------
■ Detailed Information of Your Workouts
------------------------------------------------
◎ Details of Workout
• Duration
• Active Calories
• Distance, Pace, Splits
• Time in heart rate zones
• Heart Rate and Exercise Intensity (Average, min/max heart rate)
• Graphs of heart rate and pace
• Show your workout on Widgets (requires iOS 14)
◎ Insights (Graphs & Lists)
• Recent Workouts
• Weekly Calories Burned
• Top 10 Distance
• Running Pace
------------------------------------------------
■ Many Ways to Use Zones
------------------------------------------------
◎ Supports over 70 types of workouts
Running, Walking, Cycling, Core Training, Flexibility, Strength Training... and so on!
◎ Works great with other apps through the Apple Health
Zones reads all Workouts data from the Apple Health app, so you can use Zones as a total workouts dashboard.
In this way, you can continue using the apps you already love. Of course, you can see your workouts data from Apple Workouts app in Zones.
◎ Upgrade to PRO
• Stats (Weekly, Monthly, Yearly)
• Create & customize Insights
• Change Heart Rate Zones
• Create Custom Workouts (5 Zones)
• Edit Workout Name
------------------------------------------------
■ Required Device
------------------------------------------------
Apple Health is required to use.
For iPad, please update your OS to iPadOS 17 or higher.
Hide..
Show more..
Zones supports over 70 types of workouts like Running, Walking, Cycling, Treadmill, Exercise Bike, and Strength Training. Great for outdoor/indoor/gym workouts.
Measure it on your Apple Watch, review it on your iPhone. Efficient workouts with Zones!
------------------------------------------------
■ Features
------------------------------------------------
◎ Monitor real-time exercise intensity and heart rate during workouts. (Apple Watch only)
◎ Show your time spent in the four Heart Rate Zones.
◎ Display all workouts data from the Apple Health app, so that you can use Zones as a total workouts dashboard.
------------------------------------------------
■ Training With Heart Rate Zones
------------------------------------------------
Everybody has a different purpose for their training. Someone run for diet, someone ride for improving their cardio endurance. Exercising at the correct intensity can help you get the most out of your workouts.
This app shows you your exercise intensity using your real-time heart rate, and it has four heart rate zones to understand your exercise intensity at a glance.
• PEAK - for improving performance and speed.
• CARDIO - for improving cardio endurance.
• FAT BURN - For longer exercise. Predominantly uses fat for energy.
• WARM UP - For preparation and recovery.
With these four zones, you can start heart rate training very easily and quickly.
You don't have to remember your target heart rate or intensity %.
------------------------------------------------
■ Measuring with Apple Watch
------------------------------------------------
◎ Heart Rate and Exercise Intensity in real-time
• You can easily see which Heart Rate Zone you are in while exercise.
• Your Apple Watch taps you on the wrist when heart rate zone changes.
• Automatic pause/resume function (Running only)
◎ Review your improvements with Recovery Heart Rate
Recovery Heart Rate is the difference between your exercising heart rate and your heart rate one minutes after the exercise has stopped.
It is a good indicator to gauge your fitness level!
This app measures it automatically right after your workouts. (Over CARDIO intensities only)
◎ Leave your iPhone at home
You can leave your iPhone at home when you go for training!
※ Measurement function is only available on the Apple Watch.
------------------------------------------------
■ Detailed Information of Your Workouts
------------------------------------------------
◎ Details of Workout
• Duration
• Active Calories
• Distance, Pace, Splits
• Time in heart rate zones
• Heart Rate and Exercise Intensity (Average, min/max heart rate)
• Graphs of heart rate and pace
• Show your workout on Widgets (requires iOS 14)
◎ Insights (Graphs & Lists)
• Recent Workouts
• Weekly Calories Burned
• Top 10 Distance
• Running Pace
------------------------------------------------
■ Many Ways to Use Zones
------------------------------------------------
◎ Supports over 70 types of workouts
Running, Walking, Cycling, Core Training, Flexibility, Strength Training... and so on!
◎ Works great with other apps through the Apple Health
Zones reads all Workouts data from the Apple Health app, so you can use Zones as a total workouts dashboard.
In this way, you can continue using the apps you already love. Of course, you can see your workouts data from Apple Workouts app in Zones.
◎ Upgrade to PRO
• Stats (Weekly, Monthly, Yearly)
• Create & customize Insights
• Change Heart Rate Zones
• Create Custom Workouts (5 Zones)
• Edit Workout Name
------------------------------------------------
■ Required Device
------------------------------------------------
Apple Health is required to use.
For iPad, please update your OS to iPadOS 17 or higher.
In-Apps
- PRO
- 9,99 USD
Screenshots
User Rating
4.83 out of 5
144 ratings in Ukraine
5 star
131
4 star
9
3 star
0
2 star
0
1 star
4
Ratings History
Zones for Training Installs
Last 30 daysZones for Training Revenue
Last 30 daysZones for Training Reviews
Watch Complication
I just wish there was an always live complication for Apple Watch with my current zones and with my day zones. Thanks.
I’ve been using this app for 3 years by now
I’ve been using this app for 3 years by now, and it’s the best app for me. I’ve tried a lot, really a lot of different apps, but Zones took the 1st place. The top feature is possibility to set your own zones, Apple Watch then shows your pulse and appropriate zone, it has vibration when you enter-exit zones, you can set up your own types of activities, it shows active calories, distance, pace and route for running, etc. Also it has a very nice statistics in the app, which is synced to Health. What I’d love to see it’s possibility to import trainings from Health (either auto or manual).
Initial “measring” takes minutes
The app is almost unusable - it takes 5 minutes to finish “measuring” on workout start and then can show the same value of heartbeat for minutes without any update (obviously my heartbeat varies when I run). HW: iphone Xs, apple watch 3 series 42mm
Thank you
Awesome app! Only one issue - my watch doesn't vibrate when i move to another zone. How can i fix it?
The best app for me for tracking my pulse right now
I searched for app to track my pulse during running and this is the best! When it on you just see your pulse, zone you in and spend time. For me it’s perfect, all I need. Watch vibrates when you transit to another zone - loove this feature! I gave 4 stars, because or I unable to setup this app properly or it’s defect. I need to start my workout in native watch app to log this as activity(it’s not sync automatically) and then I start in Zones. I notice that now I have duplicates workout in zones also. Don’t know how to fix. But overall I like this app very much. Thanks!
Store Rankings
Ranking History
Category Rankings
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Chart
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Category
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Rank
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Top Free
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183
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Top Free
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209
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Top Free
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241
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Top Free
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242
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Top Free
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255
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Keywords
Zones for Training Competitors
| Name | Reviews | Recent release | |
|---|---|---|---|
RunGap - Workout Data Manager
30 fitness services in one app
|
6
|
1 week ago | |
Elite HRV: Wellness & Fitness
True Heart Rate Variability
|
4
|
11 months ago | |
Workout Tracker - FITIV Pulse
Cardio Heart Rate Zone Monitor
|
18
|
1 week ago | |
Intervals Pro: HIIT Timer
Running & Tabata Workouts
|
3
|
2 months ago | |
Training Today
Are you ready?
|
2
|
2 weeks ago | |
Any Distance Running Tracker
Running tracker trainer & map
|
6
|
4 months ago | |
Gentler Streak Workout Tracker
Wellbeing with Activity & Rest
|
2
|
1 week ago | |
HeartWatch: Heart Rate Tracker
Health Check & Pulse Monitor
|
35
|
10 hours ago | |
Athlytic: AI Fitness Coach
HRV Based Training & Recovery
|
5
|
1 day ago | |
MySwimPro: #1 Swim Workout App
Your Personal Swimming Coach
|
8
|
2 days ago |
Zones for Training Revenue and Downloads
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App Info
- Category
- Health Fitness
- Publisher
- Flask LLP
- Languages
- English, Japanese
- Recent version
- 8.0.0 (2 weeks ago )
- Released on
- Sep 13, 2016 (8 years ago )
- Also available in
- United States, Thailand, Japan, United Kingdom, Australia, Canada, Brazil, India, Germany, Mexico, Spain, Netherlands, South Africa, Malaysia, Italy, Russia, Singapore, Sweden, New Zealand, Belgium, Colombia, Czechia, Portugal, Ireland, France, Switzerland, Indonesia, Israel, United Arab Emirates, Norway, Poland, Hungary, Ukraine, Philippines, Vietnam, Hong Kong, Saudi Arabia, Slovakia, Argentina, Chile, Denmark, Austria, Greece, Finland, Turkey, Romania, China, Egypt, Ecuador, Taiwan, South Korea, Lebanon, Peru, Kuwait, Dominican Republic, Pakistan, Belarus, Kazakhstan, Algeria, Nigeria, Azerbaijan
- Last updated
- 2 days ago