Zones for Training

Heart Rate Zone Training

Published by: Flask LLP
Downloads
Revenue

Description

Get the most out of your Apple Watch! Zones monitors your exercise intensity and visualize it in meaningful ways. Know your activities and be smart about how you work out.
Zones supports over 70 types of workouts like Running, Walking, Cycling, Treadmill, Exercise Bike, and Strength Training. Great for outdoor/indoor/gym workouts.
Measure it on your Apple Watch, review it on your iPhone. Efficient workouts with Zones!
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■ Features
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◎ Monitor real-time exercise intensity and heart rate during workouts. (Apple Watch only)
◎ Show your time spent in the four Heart Rate Zones.
◎ Display all workouts data from the Apple Health app, so that you can use Zones as a total workouts dashboard.
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■ Training With Heart Rate Zones
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Everybody has a different purpose for their training. Someone run for diet, someone ride for improving their cardio endurance. Exercising at the correct intensity can help you get the most out of your workouts.
This app shows you your exercise intensity using your real-time heart rate, and it has four heart rate zones to understand your exercise intensity at a glance.
• PEAK - for improving performance and speed.
• CARDIO - for improving cardio endurance.
• FAT BURN - For longer exercise. Predominantly uses fat for energy.
• WARM UP - For preparation and recovery.
With these four zones, you can start heart rate training very easily and quickly.
You don't have to remember your target heart rate or intensity %.
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■ Measuring with Apple Watch
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◎ Heart Rate and Exercise Intensity in real-time
• You can easily see which Heart Rate Zone you are in while exercise.
• Your Apple Watch taps you on the wrist when heart rate zone changes.
• Automatic pause/resume function (Running only)
◎ Review your improvements with Recovery Heart Rate
Recovery Heart Rate is the difference between your exercising heart rate and your heart rate one minutes after the exercise has stopped.
It is a good indicator to gauge your fitness level!
This app measures it automatically right after your workouts. (Over CARDIO intensities only)
◎ Leave your iPhone at home
You can leave your iPhone at home when you go for training!
※ Measurement function is only available on the Apple Watch.
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■ Detailed Information of Your Workouts
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◎ Details of Workout
• Duration
• Active Calories
• Distance, Pace, Splits
• Time in heart rate zones
• Heart Rate and Exercise Intensity (Average, min/max heart rate)
• Graphs of heart rate and pace
• Show your workout on Widgets (requires iOS 14)
◎ Insights (Graphs & Lists)
• Recent Workouts
• Weekly Calories Burned
• Top 10 Distance
• Running Pace
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■ Many Ways to Use Zones
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◎ Supports over 70 types of workouts
Running, Walking, Cycling, Core Training, Flexibility, Strength Training... and so on!
◎ Works great with other apps through the Apple Health
Zones reads all Workouts data from the Apple Health app, so you can use Zones as a total workouts dashboard.
In this way, you can continue using the apps you already love. Of course, you can see your workouts data from Apple Workouts app in Zones.
◎ Upgrade to PRO
• Stats (Weekly, Monthly, Yearly)
• Create & customize Insights
• Change Heart Rate Zones
• Create Custom Workouts (5 Zones)
• Edit Workout Name
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■ Required Device
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Apple Health is required to use.
For iPad, please update your OS to iPadOS 17 or higher.
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In-Apps

PRO
฿299.00

Screenshots

Zones for Training FAQ

  • Is Zones for Training free?

    Yes, Zones for Training is free to download, however it contains in-app purchases or subscription offerings.

  • Is Zones for Training legit?

    🤔 The Zones for Training app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.

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  • How much does Zones for Training cost?

    Zones for Training has several in-app purchases/subscriptions, the average in-app price is 299.00 ฿.

  • What is Zones for Training revenue?

    To get estimated revenue of Zones for Training app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

4.82 out of 5

7,218 ratings in Thailand

5 star
6,319
4 star
635
3 star
144
2 star
41
1 star
57
Ratings History

Zones for Training Reviews

Zones not show

Pair. on

Thailand

Zones are not displayed on the apple watch while exercising.There is only a summary after the exercise is complete. Please fix it.

Sharing workout results

cuou on

Thailand

อยากให้ใส่วันที่ และเวลาเริ่ม - จบ การ workout ในภาพสำหรับแชร์ด้วย

Date and time

oakkiiez on

Thailand

I would like to show about date and time in my workouts.

Poor

Dddd6622 on

Thailand

แย่ เชื่ิอมapp ไม่ได้ เสียตังอัพเดทอีก

ความเห็น

Hipermode Good on

Thailand

ดีมากที่สุด

App can not report the heart zone after workout

BAMEE Frame on

Thailand

It’s reported only in other in total times of workout, didn’t separate in zone 1,2,3,4….

This version 6.0.5 cannot heart rate

MiGzaa on

Thailand

Hello, i’ve updated version 6.0.5 and it cannot heart rate on my watch. It shows measuring and don’t stop that. Please fix.

ภาษาไทย !

a.kittinanz on

Thailand

อยากให้นักพัฒนา ซัพพอร์ทภาษาไทยเพิ่มเข้าไปครับ !

After Update

Supot Phaotanyalak on

Thailand

ตอนแรกเปิดใช้ฟรี แก้ไขได้ปรกติ จากนั้นอยู่ดีๆก็บังคับให้อัพเดทซะงั้น เพราะถ้าไม่อัพ ก็ใช้กับ apple watch ไม่ได้ และพออัพเดทเวอร์ชั่นแล้ว กลับต้องเสียเงินเพิ่ม 219 บาท เพื่อที่จะปรับแต่ง zone อัตราการเต้นของหัวใจ คือ ราคาไม่แพงหรอกครับ แต่ไม่คุ้ม กับเงินที่จะต้องจ่ายให้เพื่อแค่นี้ ถ้าราคา 79 หรือ 99 ก็ยังมองว่าพอสมเหตุ สมผล

อัพเดทแล้ว รายละเอียดเยอะขึ้น 👍🏼

G00NG on

Thailand

👍🏼👍🏼

Store Rankings

Ranking History
Category Rankings
Chart
Category
Rank
Top Free
135
Top Free
280
Top Free
293
Top Free
301
Top Free
340

Keywords

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