10K Runner, Couch to 10K Run

10K Trainer: 0 to 5K to 10K

Published by: FITNESS22

Description

Go from Couch to 5K to 10K with the official and often imitated 10K Runner® program. This app has over 8.6 million success stories of people that are now running 10K’s, and you can do it too.
10K Runner has won multiple awards, is the most effective, loved, & popular 10K program and is highly recommended by fitness experts & doctors.
FOR BEGINNERS & 5K RUNNERS
● Go from zero to 5K In 8 Weeks
● Go from 5K to 10K in another 6 Weeks
FEATURES
● Alternating walk / run intervals
● Run segments gradually increase over time
● Human coach voice through your headphones that tells you when to walk / run.
● Listen to your music and the coach will blend in
● Control music through the app or headphones
● Compatible with Nike+ and all other GPS apps
● Compatible with all music apps
● Giant community of our runners on Facebook
● Earn achievements & badges as you advance
● Integrated with Facebook & Twitter
● Outdoors or Treadmill
GPS & Apple Health
● Built in GPS & Distance Tracking, also when app is in background
● Integrated with Apple Health for Calorie calculation & saving workouts
NOTE: Continued use of GPS running in the background can dramatically decrease battery life.
SIMPLE, EASY, & GETS RESULTS
● Nothing to learn. Just press start
● Excellent for weight loss
● The best & most effective 10K training app
● Completely ad-free
TOP RATED, MOST LOVED
● 1.2 Million People successfully did it
● Awards: Best 5K Training App, Best Running App, Editor's Choice, Top fitness app, Best Beginner App, Top Quality App, Best fitness and nutrition apps.
● Featured on CBS, CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others.
● Recommended by doctors on healthTap.com
PRESS REVIEWS
”If you thought that you could never run - get ready for a BIG surprise. With this app - you will run"
"It's a great App, I was hooked by the second run, and it kept me running"
"If you want to start running and to keep running - this app will do it for you"
"One of the best iPhone running apps I’ve tested." 
"This application is a must-have fitness trainer for anyone trying to catch the running bug or getting ready for a major running event"
DO GOOD
- We are proud to be associated with several charitable organizations. Although we contribute to several causes, we have a particular soft spot for animals and are proud to contribute to aspca.org and rescuefromthehart.org. Please also consider donating.
This app includes an auto renewing subscription which enables content/workouts
- Subscription options are monthly
- Payment will be charged to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
- No cancellation of the current subscription is allowed during active subscription period
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication."
● Privacy Policy:
http://www.fitness22.com/privacy-policy
● Terms of use:
http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html
----- CONTACT US -----
Dear customers, we are here for you!
Questions? Comments? Ideas?
[email protected]
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In-Apps

Lifetime Premium
€22.99
Premium Subscription
€7.99
Workouts Subscription
€8.49

Screenshots

10K Runner FAQ

  • Is 10K Runner free?

    Yes, 10K Runner is free to download, however it contains in-app purchases or subscription offerings.

  • Is 10K Runner legit?

    ✅ The 10K Runner app appears to be high-quality and legitimate. Users are very satisfied.

    Thanks for the vote

  • How much does 10K Runner cost?

    10K Runner has several in-app purchases/subscriptions, the average in-app price is €13.16.

  • What is 10K Runner revenue?

    To get estimated revenue of 10K Runner app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

4.87 out of 5

664 ratings in Germany

5 star
590
4 star
39
3 star
4
2 star
3
1 star
7
Ratings History

10K Runner Reviews

Super App!!!!

Snoopy003 on

Germany

Perfekte App für Einsteiger. Das erste Programm, mit dem ich es von 0 auf 10 km mühelos geschafft habe und jetzt regelmäßig laufe. Vielen Dank dafür👍

Good app, little things that could be better

Bells__8888 on

Germany

All in all a nice app, some little improvements could be made. In my 5th week of running, all going well, every new training is very manageable, though I have to say I’m not coming from zero. So for someone coming from nothing it might be a little harder. I’m missing a few things, like when you’re done with a training, it shows your time and distance but not the pace. Also would be nice in the Interval training, if there would be an option to add an interval. Now you can only repeat an interval, but it doesn’t add to your training time, but records the extra distance. So that will make it even harder to calculate your pace. Would be nice if there’s gonna be a fix for that. Other than that, it works and the price is ok.

Ohne Abo geht nichts

r.h on

Germany

Zuerst wird man durch das Onboarding gelotst, dann erfährt man, dass die App ohne Abo nicht nutzbar ist.

Motivating

KKwhatever19 on

Germany

This app gets me out to run even when I don’t have any motivation - looking forward to getting back to being a „runner“

Super Laufprogramm

kdeijgdrhjl on

Germany

Super auch für untrainierte Anfänger. Leider wird die Herfrequenz nicht berücksichtigt!

Music

Huri_m on

Germany

It would be great if I could connect to Podcasts or Spotify!

Poor Apple Watch integration

unfunflyingdog on

Germany

A nice idea but there are better alternatives. Not being able to upgrade from the 5k to the 10K version is a bit greedy, even though the 10K version includes everything from the 5k version. And lack of heart rate tracking on Apple Watch just feels a bit low effort. There is also no way of completely disabling the voice coaching on Apple Watch, so if you don’t use headphones you have this loud voice every few minutes that doesn’t actually say anything valuable. The lowest volume is still very loud and overall it’s a bit embarrassing out in public. The bell sound on its only would be more than sufficient. Lastly, the Apple Watch app doesn’t work without the iPhone nearby, which feels very outdated. These feel like basic improvements that just never happen. Customer support is non-existent. They simply ignore any emails.

Motivierend, hat aber ein paar Fehler.

Flosapplekram on

Germany

Geräte: IPhone 12pro max Und Watch SE Die App ist ansprechend gestaltet und der Trainingsplan hat uns jetzt 8 Wochen lang motiviert. Leider waren wir eine Woche davon nicht laufen und seit dem sind alle Haken verschwunden. Außerdem ist die Apple Watch App nicht immer auf dem selben stand wie die IPhone App.

Just one thing missing

Suesannurai on

Germany

I really love the App. But there is one thing missing: The last run before the 5 minute cooldown is not announced - which is annoying, because like that you always have to look at your mobile phone or never know when you are done until the very end. Halftime is announced, which is very good. Would be great, if that could be integrated.

Very good!!!

johobroho on

Germany

Previously I had an App that crashed sometimes, especially in moments where I needed the App during a run! This App only crashed two or three times in the years (3 or 4 years now) during use. Stability, performance, features: A+!!! Thanks for keeping this App updated over such a long period!!!! Kind regards Volker

Store Rankings

Ranking History
App Ranking History not available yet
Category Rankings
Chart
Category
Rank
Top Grossing
83
Top Free
371
Top Free
391

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