Muy buena rutina para todos los días en cualquier lugar
Ejercicios sin necesidad de máquinas ni pesas. Para hacer todos los días!
Description
The 7 Minute Workout app is the #1 fitness app in 127 countries. Become your own personal trainer to lose weight and get fit with fast, simple daily workouts.
12 high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises.
Featured by Apple in the best "Apps for Health". Lifehacker chose 7 Minute Workout in "The Best Apps That Integrate With iOS 8's HealthKit".
User reviews : "Beautiful, simple, perfect." & "Useful and beautiful!"
7 Minute Workout Features:
* Inspired by the 7 Minute Workout that was originally published in ACSM'S Health & Fitness Journal and then covered by the NYTimes.
* Free workout plan gives you a full-body challenge for improved fitness and weight loss.
* Voice prompted, so you can complete the entire workout without looking at a timer or device.
* See video and text descriptions of each exercise.
* Time your workout with prompting for each new exercise and breaks.
* No confusion on what exercise to do next, or how to do it.
* HealthKit integration.
Upgrade to:
* See a workout log.
* Create custom workouts.
* Set the duration per exercise.
* Set the rest between exercises.
* Adjust the number of sets.
* Randomize the exercises.
* Get additional routines.
Unlock alternative workouts.
In just seven minutes daily you can improve your fitness and get in shape! Become your own personal trainer with the 7 Minute Workout.
Download 7 Minute Workout and begin your journey to a better you!
Hide
Show More...
12 high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises.
Featured by Apple in the best "Apps for Health". Lifehacker chose 7 Minute Workout in "The Best Apps That Integrate With iOS 8's HealthKit".
User reviews : "Beautiful, simple, perfect." & "Useful and beautiful!"
7 Minute Workout Features:
* Inspired by the 7 Minute Workout that was originally published in ACSM'S Health & Fitness Journal and then covered by the NYTimes.
* Free workout plan gives you a full-body challenge for improved fitness and weight loss.
* Voice prompted, so you can complete the entire workout without looking at a timer or device.
* See video and text descriptions of each exercise.
* Time your workout with prompting for each new exercise and breaks.
* No confusion on what exercise to do next, or how to do it.
* HealthKit integration.
Upgrade to:
* See a workout log.
* Create custom workouts.
* Set the duration per exercise.
* Set the rest between exercises.
* Adjust the number of sets.
* Randomize the exercises.
* Get additional routines.
Unlock alternative workouts.
In just seven minutes daily you can improve your fitness and get in shape! Become your own personal trainer with the 7 Minute Workout.
Download 7 Minute Workout and begin your journey to a better you!
In-Apps
- Pro Upgrade
- USD 49.99
- 7 Minute Arms
- USD 0.99
- Make Your Own
- USD 2.99
- 7 Minute Booty
- USD 0.99
- All The Things
- USD 9.99
- 7 Minute Cardio
- USD 0.99
- 7 Minute Toning
- USD 0.99
- Pro Upgrade (Annual)
- USD 24.99
- Pro Upgrade (Monthly)
- USD 4.99
- Glamour 7 Minute Workout
- USD 2.99
Screenshots
Women Home Bodyweight Workout FAQ
-
Is Women Home Bodyweight Workout free?
Yes, Women Home Bodyweight Workout is free to download, however it contains in-app purchases or subscription offerings.
-
Is Women Home Bodyweight Workout legit?
✅ The Women Home Bodyweight Workout app appears to be high-quality and legitimate. Users are very satisfied.
Thanks for the vote -
How much does Women Home Bodyweight Workout cost?
Women Home Bodyweight Workout has several in-app purchases/subscriptions, the average in-app price is USD 9.99.
-
What is Women Home Bodyweight Workout revenue?
To get estimated revenue of Women Home Bodyweight Workout app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
4.76 out of 5
17 ratings in Argentina
5 star
14
4 star
0
3 star
2
2 star
0
1 star
0
Ratings History
Women Home Bodyweight Workout Reviews
👍
Fabuloso!
Excelente
Gran app para un ejercicio intenso pero corto.
Great App
I find it the best tool for this type of Workout. Use it everyday. Nice and easy. I also got great support when I encountered a bug with the Voice.
Review
This is the best exercise app I’ve ever used! Brilliant!🤩
Brayleigh
I love this work out it is challenging but it makes me feel good and stronger i live this it is the best I feel so strong 💪💝💕❤️
LOVE THIS APP!
WOULD DEFINITELY RECOMMEND EVEN THOUGH I HAVE ONLY HAD THIS APP FOR 3 DAYS I LOVE IT SOOOO MUCH IF U ARE LOOKING TO GAIN SOME MUSCLES BUY THIS APP
רונה
כשה בהתחלה אבל אני ממש לא בקושר
It takes time just about a week
Gave me a six pack
Best one
Amazing
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
|
Chart
|
Category
|
Rank
|
|---|---|---|
|
Top Free
|
|
357
|
|
Top Free
|
|
388
|
Keywords
Women Home Bodyweight Workout Competitors
7 Minute Workout Installs
Last 30 days
7 Minute Workout Revenue
Last 30 daysWomen Home Bodyweight Workout Revenue and Downloads
Gain valuable insights into 7 Minute Workout performance with our analytics.
Sign up now to access downloads, revenue, and more.
Sign up now to access downloads, revenue, and more.
App Info
- Category
- Health Fitness
- Publisher
- Bytesize Systems Pty
- Languages
- English, German
- Recent release
- 16.0.4 (1 week ago )
- Released on
- May 25, 2013 (11 years ago )
- Also available in
- United States, Australia, United Kingdom, Canada, Netherlands, Germany, France, Sweden, New Zealand, Denmark, Norway, Italy, Belgium, Ireland, India, South Africa, Poland, Israel, Switzerland, Saudi Arabia, Singapore, Spain, Philippines, United Arab Emirates, Mexico, Austria, Hong Kong SAR China, Russia, Portugal, Brazil, Greece, China, Taiwan, Thailand, Malaysia, Ukraine, Finland, Japan, Colombia, Czechia, Egypt, Indonesia, Vietnam, Chile, Argentina, Türkiye, Nigeria, Iceland, Croatia, Romania, Lebanon, South Korea, Kuwait, Slovakia, Cyprus, Pakistan, Slovenia, Lithuania, Hungary, Dominican Republic, Luxembourg, Bulgaria, Kazakhstan, North Macedonia, Latvia, Bahrain, Peru, Estonia, Malta, Ecuador, Belarus, Sri Lanka, Algeria, Brunei, Tunisia, Nepal, Uzbekistan, Madagascar, Azerbaijan
- Last Updated
- 1 month ago
This page includes copyrighted content from third parties, shared solely for commentary and research in accordance with fair use under applicable copyright laws. All trademarks, including product, service, and company names or logos, remain the property of their respective owners. Their use here falls under nominative fair use as outlined by trademark laws and does not suggest any affiliation with or endorsement by the trademark holders.