Bra
👍🏼👍🏼
Description
7 Minute Workout is the #1 fitness app in 127 countries. Daily HIIT exercises at home with no equipment. Become your own personal trainer to lose weight and get fit with fast with simple daily workouts.
12 high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises.
Featured by Apple in the best "Apps for Health". Lifehacker chose 7 Minute Workout in "The Best Apps That Integrate With HealthKit".
User reviews : "Beautiful, simple, perfect." & "Useful and beautiful!"
7 Minute Workout Features:
* Inspired by the 7 Minute Workout that was originally published in ACSM'S Health & Fitness Journal and then covered by the NYTimes.
* Free workout plan gives you a full-body challenge for improved fitness and weight loss.
* Voice prompted, so you can complete the entire workout without looking at a timer or device.
* See video and text descriptions of each exercise.
* Time your workout with prompting for each new exercise and breaks.
* No confusion on what exercise to do next, or how to do it.
* HealthKit integration.
Upgrade to:
* See a workout log.
* Create custom workouts.
* Set the duration per exercise.
* Set the rest between exercises.
* Adjust the number of sets.
* Randomize the exercises.
* Get additional routines.
* Unlock 10+ alternative workouts.
In just seven minutes daily you can improve your fitness and get in shape! Become your own personal trainer with the 7 Minute Workout.
Download 7 Minute Workout and begin your journey to a better you!
Hide
Show More...
12 high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises.
Featured by Apple in the best "Apps for Health". Lifehacker chose 7 Minute Workout in "The Best Apps That Integrate With HealthKit".
User reviews : "Beautiful, simple, perfect." & "Useful and beautiful!"
7 Minute Workout Features:
* Inspired by the 7 Minute Workout that was originally published in ACSM'S Health & Fitness Journal and then covered by the NYTimes.
* Free workout plan gives you a full-body challenge for improved fitness and weight loss.
* Voice prompted, so you can complete the entire workout without looking at a timer or device.
* See video and text descriptions of each exercise.
* Time your workout with prompting for each new exercise and breaks.
* No confusion on what exercise to do next, or how to do it.
* HealthKit integration.
Upgrade to:
* See a workout log.
* Create custom workouts.
* Set the duration per exercise.
* Set the rest between exercises.
* Adjust the number of sets.
* Randomize the exercises.
* Get additional routines.
* Unlock 10+ alternative workouts.
In just seven minutes daily you can improve your fitness and get in shape! Become your own personal trainer with the 7 Minute Workout.
Download 7 Minute Workout and begin your journey to a better you!
In-Apps
- Pro Upgrade
- 1,290.00 r
- 7 Minute Core
- 9.00 r
- Make Your Own
- 39.00 r
- All The Things
- 129.00 r
- 7 Minute Cardio
- 9.00 r
- 7 Minute Toning
- 9.00 r
- Pro Upgrade (Annual)
- 599.00 r
- Pro Upgrade (Monthly)
- 99.00 r
- 7 Minute Pilates Workout
- 39.00 r
- Alternate 7 Minute Workout
- 39.00 r
Screenshots
7 Minute Workout FAQ
-
Is 7 Minute Workout free?
Yes, 7 Minute Workout is free to download, however it contains in-app purchases or subscription offerings.
-
Is 7 Minute Workout legit?
🤔 The 7 Minute Workout app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.
Thanks for the vote -
How much does 7 Minute Workout cost?
7 Minute Workout has several in-app purchases/subscriptions, the average in-app price is 226.10 r.
-
What is 7 Minute Workout revenue?
To get estimated revenue of 7 Minute Workout app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
4.78 out of 5
132 ratings in Norway
5 star
111
4 star
10
3 star
6
2 star
0
1 star
2
Ratings History
7 Minute Workout Reviews
It crashes after a completed set
It crashes everytime after a completed set. Have tried on both iPad and iPhone.
Good little circuit
Enjoy using this. Formula works. Like to have the communication and countdown. Pain doing it yourself with timers etc
Awesome
I
Easy to use
I’m on vacation and I am struggling with missing my usual morning workouts. So I downloaded this app for a quick 7 minute workout. It was simple and easy to use. I was working out within a couple minutes of the download. Thanks for keeping the app simple and quick to use.
Seven minutes
Amazing amazing flexibility. Make me feel so so good I feel likeI will be strong if I do this maybe like 100 times and such a really good app so that’s it
Customer Service Awful
No way to reach anyone. App has no personal account set up. Does not restore purchases. I deleted because of these problems, went back a week later, no custom workouts saved. I even paid for lifetime. Bad bad app
Simple but Effective
The app provides easy to follow exercise to make your blood run and feel some calories burn
A faithful workout
Been using this workout now for over ten years and it always delivers the workout I need to stay fit and ready. At 72 this is my go to routine to ensure I stay trim and keep my muscle strength high.
Sound
Having to mess with the sound settings just to balance your music/the instructor is kind of annoying but alas when you get that set, it works fine
Store Rankings
Ranking History
Category Rankings
|
Chart
|
Category
|
Rank
|
|---|---|---|
|
Top Grossing
|
|
96
|
|
Top Free
|
|
327
|
|
Top Free
|
|
474
|
Keywords
7 Minute Workout Competitors
| Name | Downloads (30d) | Monthly Revenue | Reviews | Ratings | Recent release | |
|---|---|---|---|---|---|---|
Daily Workouts - Fitness Coach
Home Exercise Personal Trainer
|
Unlock
|
Unlock
|
100
|
5
|
1 year ago | |
Sworkit Fitness & Workout App
Home Workouts, Stretches, Yoga
|
Unlock
|
Unlock
|
11
|
|
2 weeks ago | |
5 Minute Home Workouts
Easy exercises for men & women
|
Unlock
|
Unlock
|
3
|
|
2 years ago | |
Seven: 7 Minute Workout
Daily HIIT Exercise At Home
|
Unlock
|
Unlock
|
45
|
14
|
1 week ago | |
7 Minute Workout + Exercises
Home fitness coach & planner
|
Unlock
|
Unlock
|
53
|
4
|
4 days ago | |
HIIT • Workouts & Timer
Simple Timers for Fitness ~ 7M
|
Unlock
|
Unlock
|
1
|
|
3 months ago | |
Home Fitness: 7 Minute Workout
Quick & Effective Workouts
|
Unlock
|
Unlock
|
2
|
|
2 weeks ago | |
7 Minute Workout for Women
Home Workouts to Lose Weight
|
Unlock
|
Unlock
|
0
|
|
1 month ago | |
7 Minute Workout by C25K®
HIIT Exercise Weight Loss
|
Unlock
|
Unlock
|
0
|
|
1 week ago | |
7 Minute Workout: Easy Fitness
Easy Workout, Weight loss
|
Unlock
|
Unlock
|
1
|
|
9 months ago |
7 Minute Workout Installs
Last 30 days
7 Minute Workout Revenue
Last 30 days7 Minute Workout Revenue and Downloads
Gain valuable insights into 7 Minute Workout performance with our analytics.
Sign up now to access downloads, revenue, and more.
Sign up now to access downloads, revenue, and more.
App Info
- Category
- Health Fitness
- Publisher
- Bytesize Systems Pty
- Languages
- English
- Recent release
- 14.0.0 (1 month ago )
- Released on
- May 25, 2013 (11 years ago )
- Also available in
- United States , Australia , United Kingdom , Canada , Netherlands , France , Germany , Sweden , New Zealand , Denmark , Norway , Belgium , Italy , Ireland , India , South Africa , Israel , Saudi Arabia , Switzerland , Singapore , Spain , Philippines , Poland , Mexico , Russia , Portugal , United Arab Emirates , Hong Kong SAR China , Brazil , Austria , Greece , Taiwan , China , Thailand , Ukraine , Malaysia , Finland , Colombia , Japan , Egypt , Czechia , Indonesia , Chile , Vietnam , Argentina , Türkiye , Croatia , Nigeria , Iceland , Kuwait , Lebanon , Romania , South Korea , Pakistan , Slovenia , Dominican Republic , Slovakia , Hungary , Cyprus , Luxembourg , Kazakhstan , Lithuania , North Macedonia , Latvia , Peru , Estonia , Bulgaria , Bahrain , Malta , Ecuador , Brunei , Sri Lanka , Belarus , Algeria , Nepal , Tunisia , Azerbaijan , Uzbekistan , Madagascar
- Last Updated
- 6 days ago
This page includes copyrighted content from third parties, shared solely for commentary and research in accordance with fair use under applicable copyright laws. All trademarks, including product, service, and company names or logos, remain the property of their respective owners. Their use here falls under nominative fair use as outlined by trademark laws and does not suggest any affiliation with or endorsement by the trademark holders.