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Description
7 Minute Workout is the #1 fitness app in 127 countries. Daily HIIT exercises at home with no equipment. Become your own personal trainer to lose weight and get fit with fast with simple daily workouts.
12 high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises.
Featured by Apple in the best "Apps for Health". Lifehacker chose 7 Minute Workout in "The Best Apps That Integrate With HealthKit".
User reviews : "Beautiful, simple, perfect." & "Useful and beautiful!"
7 Minute Workout Features:
* Inspired by the 7 Minute Workout that was originally published in ACSM'S Health & Fitness Journal and then covered by the NYTimes.
* Free workout plan gives you a full-body challenge for improved fitness and weight loss.
* Voice prompted, so you can complete the entire workout without looking at a timer or device.
* See video and text descriptions of each exercise.
* Time your workout with prompting for each new exercise and breaks.
* No confusion on what exercise to do next, or how to do it.
* HealthKit integration.
Upgrade to:
* See a workout log.
* Create custom workouts.
* Set the duration per exercise.
* Set the rest between exercises.
* Adjust the number of sets.
* Randomize the exercises.
* Get additional routines.
* Unlock 10+ alternative workouts.
In just seven minutes daily you can improve your fitness and get in shape! Become your own personal trainer with the 7 Minute Workout.
Download 7 Minute Workout and begin your journey to a better you!
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12 high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises.
Featured by Apple in the best "Apps for Health". Lifehacker chose 7 Minute Workout in "The Best Apps That Integrate With HealthKit".
User reviews : "Beautiful, simple, perfect." & "Useful and beautiful!"
7 Minute Workout Features:
* Inspired by the 7 Minute Workout that was originally published in ACSM'S Health & Fitness Journal and then covered by the NYTimes.
* Free workout plan gives you a full-body challenge for improved fitness and weight loss.
* Voice prompted, so you can complete the entire workout without looking at a timer or device.
* See video and text descriptions of each exercise.
* Time your workout with prompting for each new exercise and breaks.
* No confusion on what exercise to do next, or how to do it.
* HealthKit integration.
Upgrade to:
* See a workout log.
* Create custom workouts.
* Set the duration per exercise.
* Set the rest between exercises.
* Adjust the number of sets.
* Randomize the exercises.
* Get additional routines.
* Unlock 10+ alternative workouts.
In just seven minutes daily you can improve your fitness and get in shape! Become your own personal trainer with the 7 Minute Workout.
Download 7 Minute Workout and begin your journey to a better you!
In-Apps
- Pro Upgrade
- 1,290.00 r
- 7 Minute Core
- 9.00 r
- Make Your Own
- 39.00 r
- All The Things
- 129.00 r
- 7 Minute Cardio
- 9.00 r
- 7 Minute Toning
- 9.00 r
- Pro Upgrade (Annual)
- 599.00 r
- Pro Upgrade (Monthly)
- 99.00 r
- 7 Minute Pilates Workout
- 39.00 r
- Alternate 7 Minute Workout
- 39.00 r
Screenshots
7 Minute Workout FAQ
-
Is 7 Minute Workout free?
Yes, 7 Minute Workout is free to download, however it contains in-app purchases or subscription offerings.
-
Is 7 Minute Workout legit?
✅ The 7 Minute Workout app appears to be high-quality and legitimate. Users are very satisfied.
Thanks for the vote -
How much does 7 Minute Workout cost?
7 Minute Workout has several in-app purchases/subscriptions, the average in-app price is 226.10 r.
-
What is 7 Minute Workout revenue?
To get estimated revenue of 7 Minute Workout app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
4.77 out of 5
145 ratings in Norway
5 star
126
4 star
10
3 star
6
2 star
0
1 star
3
Ratings History
7 Minute Workout Reviews
It crashes after a completed set
It crashes everytime after a completed set. Have tried on both iPad and iPhone.
Good little circuit
Enjoy using this. Formula works. Like to have the communication and countdown. Pain doing it yourself with timers etc
Review
This is the best exercise app I’ve ever used! Brilliant!🤩
Brayleigh
I love this work out it is challenging but it makes me feel good and stronger i live this it is the best I feel so strong 💪💝💕❤️
LOVE THIS APP!
WOULD DEFINITELY RECOMMEND EVEN THOUGH I HAVE ONLY HAD THIS APP FOR 3 DAYS I LOVE IT SOOOO MUCH IF U ARE LOOKING TO GAIN SOME MUSCLES BUY THIS APP
רונה
כשה בהתחלה אבל אני ממש לא בקושר
It takes time just about a week
Gave me a six pack
Best one
Amazing
Side planks
The side planks were horrible they hurt.
Store Rankings
Ranking History
Category Rankings
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Chart
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Category
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Rank
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|---|---|---|
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Top Free
|
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405
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Top Free
|
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453
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Keywords
7 Minute Workout Competitors
7 Minute Workout Installs
Last 30 days
7 Minute Workout Revenue
Last 30 days7 Minute Workout Revenue and Downloads
Gain valuable insights into 7 Minute Workout performance with our analytics.
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App Info
- Category
- Health Fitness
- Publisher
- Bytesize Systems Pty
- Languages
- English, German
- Recent release
- 16.0.4 (1 week ago )
- Released on
- May 25, 2013 (11 years ago )
- Also available in
- United States, Australia, United Kingdom, Canada, Netherlands, Germany, France, Sweden, New Zealand, Denmark, Norway, Italy, Belgium, Ireland, India, South Africa, Poland, Israel, Switzerland, Saudi Arabia, Singapore, Spain, Philippines, United Arab Emirates, Mexico, Austria, Hong Kong SAR China, Russia, Portugal, Brazil, Greece, China, Taiwan, Thailand, Malaysia, Ukraine, Finland, Japan, Colombia, Egypt, Czechia, Indonesia, Vietnam, Chile, Argentina, Türkiye, Nigeria, Croatia, Iceland, Romania, Lebanon, Kuwait, South Korea, Cyprus, Slovenia, Slovakia, Pakistan, Dominican Republic, Lithuania, Hungary, Bulgaria, Kazakhstan, Luxembourg, North Macedonia, Latvia, Bahrain, Estonia, Peru, Ecuador, Malta, Belarus, Brunei, Algeria, Sri Lanka, Tunisia, Madagascar, Nepal, Azerbaijan, Uzbekistan
- Last Updated
- 1 week ago
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