Asesino pero efectivo…
Fuerte, pero funciona :)
7 Minute Workout
Daily Bodyweight Exercises
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Description
The 7 Minute Workout app is the #1 fitness app in 127 countries. Become your own personal trainer to lose weight and get fit with fast, simple daily workouts.
12 high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises.
Featured by Apple in the best "Apps for Health". Lifehacker chose 7 Minute Workout in "The Best Apps That Integrate With iOS 8's HealthKit".
User reviews : "Beautiful, simple, perfect." & "Useful and beautiful!"
7 Minute Workout Features:
* Inspired by the 7 Minute Workout that was originally published in ACSM'S Health & Fitness Journal and then covered by the NYTimes.
* Free workout plan gives you a full-body challenge for improved fitness and weight loss.
* Voice prompted, so you can complete the entire workout without looking at a timer or device.
* See video and text descriptions of each exercise.
* Time your workout with prompting for each new exercise and breaks.
* No confusion on what exercise to do next, or how to do it.
* HealthKit integration.
Upgrade to:
* See a workout log.
* Create custom workouts.
* Set the duration per exercise.
* Set the rest between exercises.
* Adjust the number of sets.
* Randomize the exercises.
* Get additional routines.
Unlock alternative workouts.
In just seven minutes daily you can improve your fitness and get in shape! Become your own personal trainer with the 7 Minute Workout.
Download 7 Minute Workout and begin your journey to a better you!
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12 high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises.
Featured by Apple in the best "Apps for Health". Lifehacker chose 7 Minute Workout in "The Best Apps That Integrate With iOS 8's HealthKit".
User reviews : "Beautiful, simple, perfect." & "Useful and beautiful!"
7 Minute Workout Features:
* Inspired by the 7 Minute Workout that was originally published in ACSM'S Health & Fitness Journal and then covered by the NYTimes.
* Free workout plan gives you a full-body challenge for improved fitness and weight loss.
* Voice prompted, so you can complete the entire workout without looking at a timer or device.
* See video and text descriptions of each exercise.
* Time your workout with prompting for each new exercise and breaks.
* No confusion on what exercise to do next, or how to do it.
* HealthKit integration.
Upgrade to:
* See a workout log.
* Create custom workouts.
* Set the duration per exercise.
* Set the rest between exercises.
* Adjust the number of sets.
* Randomize the exercises.
* Get additional routines.
Unlock alternative workouts.
In just seven minutes daily you can improve your fitness and get in shape! Become your own personal trainer with the 7 Minute Workout.
Download 7 Minute Workout and begin your journey to a better you!
In-Apps
- Pro Upgrade
- S/ 189.90
- 7 Minute Arms
- S/ 3.90
- Make Your Own
- S/ 10.90
- 7 Minute Booty
- S/ 3.90
- All The Things
- S/ 37.90
- 7 Minute Cardio
- S/ 3.90
- 7 Minute Toning
- S/ 3.90
- Pro Upgrade (Annual)
- S/ 84.90
- Pro Upgrade (Monthly)
- S/ 16.90
- Glamour 7 Minute Workout
- S/ 10.90
Screenshots
User Rating
4 out of 5
3 ratings in Peru
5 star
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3 star
1
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Ratings History
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Ranking History
App Ranking History not available yet
Category Rankings
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Top Free
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357
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Top Free
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427
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Keywords
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App Info
- Category
- Health Fitness
- Publisher
- Bytesize Systems Pty Ltd
- Languages
- English
- Recent version
- 12.0.1 (2 days ago )
- Released on
- May 25, 2013 (11 years ago )
- Also available in
- United States, Australia, United Kingdom, Canada, Netherlands, France, Sweden, Germany, New Zealand, Denmark, Norway, Belgium, Ireland, Italy, India, South Africa, Israel, Saudi Arabia, Switzerland, Philippines, Singapore, Spain, Russia, Portugal, Mexico, United Arab Emirates, Austria, Brazil, Hong Kong, Ukraine, Thailand, Malaysia, Colombia, Finland, Poland, Greece, Indonesia, China, Japan, Egypt, Chile, Czechia, Vietnam, Argentina, Turkey, Taiwan, Nigeria, Lebanon, Kuwait, South Korea, Pakistan, Romania, Dominican Republic, Hungary, Kazakhstan, Peru, Ecuador, Belarus, Algeria, Azerbaijan
- Last updated
- 1 month ago