7 Minute Workout is the #1 fitness app in 127 countries. Daily HIIT exercises at home with no equipment. Become your own personal trainer to lose weight and get fit with fast with simple daily workouts.
12 high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises.
Featured by Apple in the best "Apps for Health". Lifehacker chose 7 Minute Workout in "The Best Apps That Integrate With HealthKit".
User reviews : "Beautiful, simple, perfect." & "Useful and beautiful!"
7 Minute Workout Features:
* Inspired by the 7 Minute Workout that was originally published in ACSM'S Health & Fitness Journal and then covered by the NYTimes.
* Free workout plan gives you a full-body challenge for improved fitness and weight loss.
* Voice prompted, so you can complete the entire workout without looking at a timer or device.
* See video and text descriptions of each exercise.
* Time your workout with prompting for each new exercise and breaks.
* No confusion on what exercise to do next, or how to do it.
* HealthKit integration.
Upgrade to:
* See a workout log.
* Create custom workouts.
* Set the duration per exercise.
* Set the rest between exercises.
* Adjust the number of sets.
* Randomize the exercises.
* Get additional routines.
* Unlock 10+ alternative workouts.
In just seven minutes daily you can improve your fitness and get in shape! Become your own personal trainer with the 7 Minute Workout.
Download 7 Minute Workout and begin your journey to a better you!
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In-Apps
Pro Upgrade
₺1.099,99
Make Your Own
₺69,99
7 Minute Booty
₺21,99
All The Things
₺219,99
7 Minute Toning
₺21,99
Pro Upgrade (Annual)
₺169,99
Pro Upgrade (Monthly)
₺33,99
7 Minute Pilates Workout
₺69,99
Glamour 7 Minute Workout
₺69,99
Alternate 7 Minute Workout
₺69,99
Screenshots
User Rating
4.2 out of 5
15 ratings
in Turkey
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Ratings History
Reviews
Apple TV app doesn’t work
I purchased the Apple TV app but the app will not allow me to login to wahoo. I am using the same password and username as I see on my keychain and it works on any other apple device. I tried re-registering with a different email address but when I select “register”, an error message pops up. What’s even more frustrating is that there are several workout options on the main menu and all of them are unlocked (I purchased the full set) but when you select a workout, nothing happens. There was only one time a workout somehow started and that was the only instance. I deleted and reinstalled the app, but the problem continues
Support for TICKR
Why there is no support for TICKR?
Love it
This was my first time i used and i love the app as much as i hate myself because of not training the last 5 years!!! :-)
