Valued 7 minutes
I love this experience. Different body parts put use. Good exercise.
Description
7 Minute Workout is the #1 fitness app in 127 countries. Daily HIIT exercises at home with no equipment. Become your own personal trainer to lose weight and get fit with fast with simple daily workouts.
12 high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises.
Featured by Apple in the best "Apps for Health". Lifehacker chose 7 Minute Workout in "The Best Apps That Integrate With HealthKit".
User reviews : "Beautiful, simple, perfect." & "Useful and beautiful!"
7 Minute Workout Features:
* Inspired by the 7 Minute Workout that was originally published in ACSM'S Health & Fitness Journal and then covered by the NYTimes.
* Free workout plan gives you a full-body challenge for improved fitness and weight loss.
* Voice prompted, so you can complete the entire workout without looking at a timer or device.
* See video and text descriptions of each exercise.
* Time your workout with prompting for each new exercise and breaks.
* No confusion on what exercise to do next, or how to do it.
* HealthKit integration.
Upgrade to:
* See a workout log.
* Create custom workouts.
* Set the duration per exercise.
* Set the rest between exercises.
* Adjust the number of sets.
* Randomize the exercises.
* Get additional routines.
* Unlock 10+ alternative workouts.
In just seven minutes daily you can improve your fitness and get in shape! Become your own personal trainer with the 7 Minute Workout.
Download 7 Minute Workout and begin your journey to a better you!
Hide
Show More...
12 high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises.
Featured by Apple in the best "Apps for Health". Lifehacker chose 7 Minute Workout in "The Best Apps That Integrate With HealthKit".
User reviews : "Beautiful, simple, perfect." & "Useful and beautiful!"
7 Minute Workout Features:
* Inspired by the 7 Minute Workout that was originally published in ACSM'S Health & Fitness Journal and then covered by the NYTimes.
* Free workout plan gives you a full-body challenge for improved fitness and weight loss.
* Voice prompted, so you can complete the entire workout without looking at a timer or device.
* See video and text descriptions of each exercise.
* Time your workout with prompting for each new exercise and breaks.
* No confusion on what exercise to do next, or how to do it.
* HealthKit integration.
Upgrade to:
* See a workout log.
* Create custom workouts.
* Set the duration per exercise.
* Set the rest between exercises.
* Adjust the number of sets.
* Randomize the exercises.
* Get additional routines.
* Unlock 10+ alternative workouts.
In just seven minutes daily you can improve your fitness and get in shape! Become your own personal trainer with the 7 Minute Workout.
Download 7 Minute Workout and begin your journey to a better you!
In-Apps
- Pro Upgrade
- ₹5.00
- 7 Minute Core
- ₹99.00
- Make Your Own
- ₹299.00
- All The Things
- ₹999.00
- 7 Minute Toning
- ₹99.00
- Pro Upgrade (Annual)
- ₹2.10
- Pro Upgrade (Monthly)
- ₹419.00
- 7 Minute Pilates Workout
- ₹299.00
- Glamour 7 Minute Workout
- ₹299.00
- Alternate 7 Minute Workout
- ₹299.00
Screenshots
7 Minute Workout FAQ
-
Is 7 Minute Workout free?
Yes, 7 Minute Workout is free to download, however it contains in-app purchases or subscription offerings.
-
Is 7 Minute Workout legit?
✅ The 7 Minute Workout app appears to be high-quality and legitimate. Users are very satisfied.
Thanks for the vote -
How much does 7 Minute Workout cost?
7 Minute Workout has several in-app purchases/subscriptions, the average in-app price is ₹281.91.
-
What is 7 Minute Workout revenue?
To get estimated revenue of 7 Minute Workout app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
4.81 out of 5
107 ratings in India
5 star
87
4 star
12
3 star
4
2 star
0
1 star
0
Ratings History
7 Minute Workout Reviews
Burn calories in least amount of time
Great work out at home if you don’t have time to run or go to the gym...
Very good workout
Nice and easy to follow all workouts of 7 minutes.
Nice and a good start
Everyone wants to stay fit, but everyone has excuses for not working out. This is the app no weights required and only 10 minutes required..😊
Gr8 app
I like the voice commands function don't have to keep looking at the screen. For a 1st timer the illustrated videos are great short n to the point..overall fantastic app
Effective
Nice workouts .. can be improved and sound effect should be continuous
ultimate experience awesome app
i loved the app and especially that i don't have to keep checking the screen again and again to navigate between the exercises
great app
Use this app for atleast 3 to 4 times a day. recommended for initial streching as it covers all the necessary exercises. A good app for the beginners.
Little thing to make you sweat
Nice collection of exercises. Compact n effective
Nice little app
I'm a regular user for this app for last couple of years. Nice little workout for people who want some motivation for workouts. You have someone who is telling you what to do next and how much to rest.
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
|
Chart
|
Category
|
Rank
|
|---|---|---|
|
Top Free
|
|
316
|
|
Top Free
|
|
458
|
7 Minute Workout Competitors
| Name | Downloads (30d) | Monthly Revenue | Reviews | Ratings | Recent release | |
|---|---|---|---|---|---|---|
Daily Workouts - Fitness Coach
Home Exercise Personal Trainer
|
Unlock
|
Unlock
|
20
|
5
|
1 year ago | |
Sworkit Fitness & Workout App
Home Workouts, Stretches, Yoga
|
Unlock
|
Unlock
|
22
|
2
|
2 weeks ago | |
5 Minute Home Workouts
Easy exercises for men & women
|
Unlock
|
Unlock
|
20
|
|
2 years ago | |
Seven: 7 Minute Workout
Daily HIIT Exercise At Home
|
Unlock
|
Unlock
|
58
|
51
|
1 week ago | |
7 Minute Workout + Exercises
Home fitness coach & planner
|
Unlock
|
Unlock
|
43
|
7
|
1 day ago | |
BURN ~ Weight Loss Workouts
Meal Plans to Lose Fat Fast
|
Unlock
|
Unlock
|
22
|
3
|
6 months ago | |
HIIT • Workouts & Timer
Simple Timers for Fitness ~ 7M
|
Unlock
|
Unlock
|
20
|
|
3 months ago | |
7 Minute Workout for Women
Home Workouts to Lose Weight
|
Unlock
|
Unlock
|
0
|
|
1 month ago | |
7 Minute Workout by C25K®
HIIT Exercise Weight Loss
|
Unlock
|
Unlock
|
3
|
|
1 week ago | |
7 Minute Workout: Easy Fitness
Easy Workout, Weight loss
|
Unlock
|
Unlock
|
3
|
|
9 months ago |
7 Minute Workout Installs
Last 30 days
7 Minute Workout Revenue
Last 30 days7 Minute Workout Revenue and Downloads
Gain valuable insights into 7 Minute Workout performance with our analytics.
Sign up now to access downloads, revenue, and more.
Sign up now to access downloads, revenue, and more.
App Info
- Category
- Health Fitness
- Publisher
- Bytesize Systems Pty
- Languages
- English
- Recent release
- 14.0.0 (1 month ago )
- Released on
- May 25, 2013 (11 years ago )
- Also available in
- United States , Australia , United Kingdom , Canada , Netherlands , France , Germany , Sweden , New Zealand , Denmark , Norway , Belgium , Italy , India , Ireland , South Africa , Israel , Saudi Arabia , Switzerland , Singapore , Spain , Philippines , Poland , Mexico , Russia , United Arab Emirates , Portugal , Hong Kong SAR China , Austria , Brazil , Greece , Taiwan , Thailand , China , Ukraine , Malaysia , Finland , Colombia , Japan , Egypt , Czechia , Indonesia , Chile , Vietnam , Argentina , Türkiye , Nigeria , Croatia , Iceland , Kuwait , Lebanon , Romania , South Korea , Pakistan , Slovenia , Dominican Republic , Slovakia , Hungary , Cyprus , Luxembourg , Kazakhstan , Lithuania , North Macedonia , Latvia , Peru , Estonia , Bulgaria , Bahrain , Malta , Ecuador , Brunei , Sri Lanka , Belarus , Algeria , Nepal , Tunisia , Azerbaijan , Uzbekistan , Madagascar
- Last Updated
- 3 days ago
This page includes copyrighted content from third parties, shared solely for commentary and research in accordance with fair use under applicable copyright laws. All trademarks, including product, service, and company names or logos, remain the property of their respective owners. Their use here falls under nominative fair use as outlined by trademark laws and does not suggest any affiliation with or endorsement by the trademark holders.