W or L depends
It isn’t half bad you know
Published by:
Leap Health
Description
Want to build stronger bones and improve your posture?
Want to make exercise a habit and get a healthy lifestyle?
This app can help you!
First, you need to know what are important factors affecting height and health.
1. Gene. 60% of height is determined by genes inherited from parents; however, you can reach your maximum potential height with external factors.
2. Nutrition. A proper diet provides the nutrients needed for bone growth.
3. Exercise. Exercise stimulates the nerve ends which are directly associated with the pituitary gland to increase the production of growth hormones. Regular exercise also helps improve your health.
4. Sleep. Adequate sleep promotes the secretion of growth hormones.
With effective exercises, diet plans and height tips, this science-based app can increase your metabolism and help you build stronger bones at home.
For Everyone
- Male & Female
- Teens & Adults
- Before 18 years old & After 18 years old
Professional Training Plans
- All workouts are designed by professionals
- Easy-to-understand animation and video guidance
- Effective stretching exercise, yoga, aerobic exercise, etc
- 8-14 minutes a day at home to help you get a better body shape
Science-based Diet Plan
- Different food suggestions every day, which are rich in essential nutrients for growth.
• Calcium. It contributes to bone growth.
• Protein. It helps grow muscles.
• Vitamins. It helps with the absorption of calcium.
Sleep Tracker
- Set target sleep duration to get enough sleep
- Record your daily sleep time
- Track your sleep in graph
Features
- For all ages, kids and adults, men and women
- Science-based nutrition suggestion
- Exercises designed by professionals
- Height tips on dressing, posture, food, exercise, etc.
- Easy-to-understand animation and video guidance
- Effective stretching exercise, yoga, aerobic exercise, etc
- Sleep tracker
- Customize your own workout plan
- Easily start workouts at home or anywhere, anytime
- Set a daily reminder to motivate you to exercise
- Help you make exercise a habit
- Sync data to Apple health
Hide
Show More...
Want to make exercise a habit and get a healthy lifestyle?
This app can help you!
First, you need to know what are important factors affecting height and health.
1. Gene. 60% of height is determined by genes inherited from parents; however, you can reach your maximum potential height with external factors.
2. Nutrition. A proper diet provides the nutrients needed for bone growth.
3. Exercise. Exercise stimulates the nerve ends which are directly associated with the pituitary gland to increase the production of growth hormones. Regular exercise also helps improve your health.
4. Sleep. Adequate sleep promotes the secretion of growth hormones.
With effective exercises, diet plans and height tips, this science-based app can increase your metabolism and help you build stronger bones at home.
For Everyone
- Male & Female
- Teens & Adults
- Before 18 years old & After 18 years old
Professional Training Plans
- All workouts are designed by professionals
- Easy-to-understand animation and video guidance
- Effective stretching exercise, yoga, aerobic exercise, etc
- 8-14 minutes a day at home to help you get a better body shape
Science-based Diet Plan
- Different food suggestions every day, which are rich in essential nutrients for growth.
• Calcium. It contributes to bone growth.
• Protein. It helps grow muscles.
• Vitamins. It helps with the absorption of calcium.
Sleep Tracker
- Set target sleep duration to get enough sleep
- Record your daily sleep time
- Track your sleep in graph
Features
- For all ages, kids and adults, men and women
- Science-based nutrition suggestion
- Exercises designed by professionals
- Height tips on dressing, posture, food, exercise, etc.
- Easy-to-understand animation and video guidance
- Effective stretching exercise, yoga, aerobic exercise, etc
- Sleep tracker
- Customize your own workout plan
- Easily start workouts at home or anywhere, anytime
- Set a daily reminder to motivate you to exercise
- Help you make exercise a habit
- Sync data to Apple health
In-Apps
- Remove the Ads
- $7.99
Screenshots
FAQ
-
Is Teen Workout & Meal Plan free?
Yes, Teen Workout & Meal Plan is free to download, however it contains in-app purchases or subscription offerings.
-
Is Teen Workout & Meal Plan legit?
✅ The Teen Workout & Meal Plan app appears to be high-quality and legitimate. Users are very satisfied.
Thanks for the vote -
How much does Teen Workout & Meal Plan cost?
Teen Workout & Meal Plan has several in-app purchases/subscriptions, the average in-app price is $7.99.
-
What is Teen Workout & Meal Plan revenue?
To get estimated revenue of Teen Workout & Meal Plan app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
4.68 out of 5
209 ratings in Canada
5 star
181
4 star
11
3 star
6
2 star
1
1 star
10
Ratings History
Reviews
Ça fait bien GRANDIR !
J’ai aimé le fait que ça me fasse beaucoup grandir et je peux apercevoir facilement les changements souhaités.
Amazing
Helped me grow five inches from 15-16
Useful
I get 2 inches in 2 weeks awesome app.
Fix this pls
When I type in my new weight it bugs and doesnt update
sync
Could you make a way to sync your accounts on different devices.
This app is really work I’m long now
Okay
Works
Grew an inch in short time
Good app
Coucou votre arrivée application marche bien
This app is good
In one month I gained two inches so that techichally means the whole workout is four inches so that is really good.
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
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Top Free
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80
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Top Free
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90
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Top Free
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111
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Top Free
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125
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Top Free
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128
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Keywords
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Teen Workout & Meal Plan Revenue
Last 30 daysRevenue and Downloads
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App Info
- Category
- Health Fitness
- Publisher
- Leap Health
- Languages
- English, Arabic, Dutch, French, German, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Chinese, Spanish, Turkish
- Recent release
- 1.0.8 (1 month ago )
- Released on
- Nov 7, 2019 (5 years ago )
- Also available in
- United States, Türkiye, Saudi Arabia, India, Vietnam, Russia, Mexico, France, China, Indonesia, Kazakhstan, Brazil, Japan, United Kingdom, South Korea, Germany, Canada, Uzbekistan, Pakistan, Peru, Colombia, Egypt, Spain, United Arab Emirates, Azerbaijan, Poland, Ecuador, Taiwan, Italy, Ukraine, Dominican Republic, Philippines, Chile, Malaysia, Kuwait, Australia, Algeria, Belgium, Thailand, Singapore, Ghana, Israel, South Africa, Angola, Armenia, Nigeria, Sri Lanka, Sweden, Hong Kong SAR China, Portugal, Argentina, Romania, Austria, Jordan, Switzerland, Nepal, Greece, Qatar, Oman, Bulgaria, Lebanon, Uganda, Bahrain, Norway, Tunisia, Panama, Madagascar, Croatia, Cyprus, Denmark, Czechia, North Macedonia, Paraguay, Belarus, Finland, Ireland, Uruguay, Hungary, Slovenia, Lithuania, Slovakia, New Zealand, Latvia, Luxembourg, Jamaica, Namibia, Macao SAR China, Iceland, Suriname, Malta, Mauritius, Estonia, Brunei
- Last Updated
- 3 weeks ago
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