Schlaflosigkeit (Insomnia)

In 60 Sekunden einschlafen

Published by: Tinybiohacks Private
Downloads
Revenue

Description

Leidest du an Schlaflosigkeit? Fühlst du dich unruhig und kannst nicht einschlafen? Du bist nicht alleine! Viele Erwachsene leiden an Schlaflosigkeit und suchen Hilfe. Wenn du Hilfe beim Einschlafen benötigst bist du hier richtig. Um schneller einschlafen zu können führt dich diese App durch 4 Zyklen der beliebten 4-7-8-Atemübung.
Dr. Andrew Weil, ein Vertreter der 4 7 8 Atemtechnik, beschreibt dieses rhythmische Atemmuster als "ein natürliches Beruhigungsmittel für das Nervensystem". Viele Menschen können mit dieser 4 7 8 Atemtechnik innerhalb von 60 Sekunden eingeschlafen.
EIGENSCHAFTEN:
- Atme geleitet von entspannenden Audio-Hinweisen ein und aus
- Wähle deine Lieblingshintergrundmusik aus
- Stelle eine tägliche Schlafenszeiterinnerungen ein
- Einfache Lautstärkeregelung der Hintergrundmusik
- Vibrations-Signale/Hinweise
Schlaflos und unruhig? Schließe deine Augen und atme entsprechend der 4-7-8 Atemtechnik. Bald wirst du tief schlafen. Hol dir jetzt die App und schlafe schnell und einfach ein.
Privacy Policy: https://harvest-finch-623.notion.site/Insomnia-Privacy-Policy-e2966f3dcd9c492cbfeee09344c2993e
EULA: https://harvest-finch-623.notion.site/Insomnia-Terms-Of-Service-95e2e701229843a394670229f9082f7d
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Schlaflosigkeit (Insomnia) FAQ

  • Is Schlaflosigkeit (Insomnia) free?

    Yes, Schlaflosigkeit (Insomnia) is completely free and it doesn't have any in-app purchases or subscriptions.

  • Is Schlaflosigkeit (Insomnia) legit?

    Not enough reviews to make a reliable assessment. The app needs more user feedback.

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  • How much does Schlaflosigkeit (Insomnia) cost?

    Schlaflosigkeit (Insomnia) is free.

  • What is Schlaflosigkeit (Insomnia) revenue?

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User Rating

5 out of 5

1 ratings in Austria

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Ratings History

Schlaflosigkeit (Insomnia) Reviews

Love simple and to the point

Lira_kazeee on

United States

By the time I’m on my 7th repeat I feel peace calm ready to sleep importantly I haven’t looked at all the music options yet because of my busy schedule but I hope they have alpha gamma theta beta frequencies!!! Breath is just like movement they both are medicine. Especially rest hehe . Enjoy!…. P.s I normally never remember to write reviews That’s how much I like this app.

Sounds nice, doesn’t do anything

LWI was on

United States

Tells you to breathe in, hold it & breathe out a few times. There’s a babbling brook noise . If you have actual insomnia this is going to do exactly nothing to help you.

Never thought it would work, got me into a sleepy mood

ian from LA on

United States

Love the relaxing audio cue and sound selections

Store Rankings

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Insomnia Installs

Last 30 days

Insomnia Revenue

Last 30 days

Schlaflosigkeit (Insomnia) Revenue and Downloads

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