希望声音更多选择
不知道为什么雨声用不了，但是这个睡眠方法我很多年前开始用，心里数秒，现在有了这个软件很方便
Description
经历失眠？感到不安，无法入睡？许多成年人难以入睡，正在寻求睡眠帮助。如果您需要睡眠方面的帮助，那么您来对地方了。此呼吸冥想应用程序可指导您完成流行的4-7-8深呼吸运动，以帮助您更快入睡。
根据普及了这种4 7 8呼吸技术的安德鲁·威尔博士的说法，这种有节奏的呼吸方式是“神经系统的天然镇静剂”。许多人在60秒内就通过这种4 7 8呼吸技术入睡了。
特征：
-通过轻松的音频提示呼吸并呼吸
-选择您喜欢的睡眠声音/睡眠音乐（例如，篝火晚会，流媒体等）
-设置每日睡前提醒
-轻松调节音量以实现睡眠声音/睡眠音乐
-振动提示
失眠和不安？闭上眼睛，用4-7-8呼吸技术呼吸。很快，您将进入深度睡眠。立即获取呼吸冥想应用程序，快速入睡。
Privacy Policy: https://harvest-finch-623.notion.site/Insomnia-Privacy-Policy-e2966f3dcd9c492cbfeee09344c2993e
EULA: https://harvest-finch-623.notion.site/Insomnia-Terms-Of-Service-95e2e701229843a394670229f9082f7d
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根据普及了这种4 7 8呼吸技术的安德鲁·威尔博士的说法，这种有节奏的呼吸方式是“神经系统的天然镇静剂”。许多人在60秒内就通过这种4 7 8呼吸技术入睡了。
特征：
-通过轻松的音频提示呼吸并呼吸
-选择您喜欢的睡眠声音/睡眠音乐（例如，篝火晚会，流媒体等）
-设置每日睡前提醒
-轻松调节音量以实现睡眠声音/睡眠音乐
-振动提示
失眠和不安？闭上眼睛，用4-7-8呼吸技术呼吸。很快，您将进入深度睡眠。立即获取呼吸冥想应用程序，快速入睡。
Privacy Policy: https://harvest-finch-623.notion.site/Insomnia-Privacy-Policy-e2966f3dcd9c492cbfeee09344c2993e
EULA: https://harvest-finch-623.notion.site/Insomnia-Terms-Of-Service-95e2e701229843a394670229f9082f7d
In-Apps
- Insomnia Pro
- ¥48.00
- Insomnia Pro Lifetime
- ¥68.00
Screenshots
失眠 (Insomnia) FAQ
-
Is 失眠 (Insomnia) free?
Yes, 失眠 (Insomnia) is free to download, however it contains in-app purchases or subscription offerings.
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Is 失眠 (Insomnia) legit?
Not enough reviews to make a reliable assessment. The app needs more user feedback.
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How much does 失眠 (Insomnia) cost?
失眠 (Insomnia) has several in-app purchases/subscriptions, the average in-app price is ¥58.00.
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What is 失眠 (Insomnia) revenue?
To get estimated revenue of 失眠 (Insomnia) app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
4.33 out of 5
9 ratings in China
5 star
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Ratings History
失眠 (Insomnia) Reviews
Love simple and to the point
By the time I’m on my 7th repeat I feel peace calm ready to sleep importantly I haven’t looked at all the music options yet because of my busy schedule but I hope they have alpha gamma theta beta frequencies!!! Breath is just like movement they both are medicine. Especially rest hehe . Enjoy!…. P.s I normally never remember to write reviews That’s how much I like this app.
Sounds nice, doesn’t do anything
Tells you to breathe in, hold it & breathe out a few times. There’s a babbling brook noise . If you have actual insomnia this is going to do exactly nothing to help you.
Never thought it would work, got me into a sleepy mood
Love the relaxing audio cue and sound selections
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Ranking History
App Ranking History not available yet
Category Rankings
App is not ranked yet
Keywords
失眠 (Insomnia) Competitors
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4
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Insomnia Installs
Last 30 days
Insomnia Revenue
Last 30 days失眠 (Insomnia) Revenue and Downloads
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App Info
- Category
- Health Fitness
- Publisher
- Tinybiohacks Private
- Languages
- English
- Recent release
- 0.0.8 (2 years ago )
- Released on
- May 30, 2020 (4 years ago )
- Also available in
- United States, China, United Kingdom, Italy, Japan, Canada, Indonesia, United Arab Emirates, Latvia, Madagascar, Mexico, India, Spain, Egypt, Russia, Germany, Singapore, Austria, Belgium, Ukraine, Taiwan, New Zealand, South Africa, Vietnam, Uzbekistan, Malaysia, Nigeria, Netherlands, Norway, Sweden, Peru, Türkiye, Philippines, Pakistan, Thailand, Slovenia, Poland, Portugal, Romania, Saudi Arabia, Algeria, Argentina, Australia, Azerbaijan, Bulgaria, Brunei, Brazil, Belarus, Switzerland, Chile, Colombia, Czechia, Denmark, Dominican Republic, Lebanon, Ecuador, Estonia, Finland, France, Greece, Hong Kong SAR China, Croatia, Hungary, Ireland, Israel, South Korea, Kuwait, Kazakhstan
- Last Updated
- 3 days ago