Mental Health
The best investment i’ve made towards my mental health and inner development. I recomend to anyone who are interested in both subjects
Waking Up: Meditation & Wisdom
Insights for a Better Life
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Description
NOT JUST ANOTHER MEDITATION APP
Don’t think of Waking Up as a conventional meditation app—think of it as a new operating system for your mind, and a guide to living a better life.
We aim to offer a far deeper approach to mindfulness than you’ll find elsewhere—one that fundamentally transforms how you see yourself, and the world around you.
But you’ll also discover life-changing, secular wisdom from top scholars and experts, on everything from sleep and doing good in the world to time management and happiness.
Waking Up is free for anyone who can’t afford it. We never want money to be the reason why someone can’t benefit from what we’ve built.
***Created by Sam Harris
Sam Harris, neuroscientist and best-selling author, built Waking Up to be the resource he wished he’d had when he began exploring meditation over 30 years ago.
Sam only includes those practices and insights he’s found to be utterly life-changing. The same is true for the many teachers, scholars, and experts you’ll meet throughout the app.
***A step-by-step approach to mindfulness
We’ve heard from thousands of members who say they never really understood meditation until they took our 28-part Introductory Course.
Whether you’re a beginner or advanced practitioner, you’ll dive straight into the deep end of real mindfulness, so you don’t waste any time on the surface.
***Learn the true purpose of meditation
Meditation is about more than just relieving stress, sleeping better, or improving your focus. While it can help you do all of that, our goal is ultimately to help you open the door to a deeper understanding of yourself.
***A place for serious seekers
Explore some of life’s most important questions, on topics like neuroscience, psychedelics, enlightenment, ethics, and Stoicism—from renowned authors and professors like Oliver Burkeman, Michael Pollan, Laurie Santos, Arthur C. Brooks, James Clear, and others.
***In-depth theory and practice
Waking Up explains both the theory and the practice of meditation —so you don’t just learn the “how” of mindfulness, but also the “why.”
You’ll be guided by prominent figures like Joseph Goldstein, Diana Winston, Adyashanti, Jayasāra, and Henry Shukman, who teach a wide range of contemplative practices, including Vipassana, Zen, Dzogchen, Advaita Vedanta, and more.
***Timeless insights, modern lens
Within Waking Up, you’ll find some of the most profound spiritual teachings from throughout history—those that have stood the test of time. And you’ll hear from historic voices like Alan Watts.
But we also pressure-test ancient wisdom against modern science, so you won’t find outlandish claims or anything we haven’t found to be empirically true.
***A comprehensive guide
Waking Up supports your growth and development in a number of different ways. You’ll find an abundance of useful features, like meditation timers, in-app support messages, an ever-growing audio library, and daily reminders to help bring your mindfulness practice into your life—plus, Waking Up allows you to save all of your meditation sessions to your Apple Health app.
“Waking Up is, hands down, the most important meditation guide I’ve ever used.” Physician Peter Attia
“If you’ve had trouble getting into meditation, this app is your answer!” -Susan Cain, best-selling author
“Waking Up is not an app, it’s a path. It is equal parts a meditation guide, a philosophy master-class and a highly-focused TED Conference.” -Eric Hirschberg, former CEO of ACTIVISION
SUBSCRIPTION
Subscriptions automatically renew, unless auto-renew is disabled at least 24 hours before the current period ends. Manage your subscription from your Apple account settings. Payment will be charged to your Apple account.
Terms of service: https://wakingup.com/terms-of-service/
Privacy policy: https://wakingup.com/privacy-policy/
Satisfaction guarantee: If you don’t find the app valuable, email us at [email protected] for a full refund.
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Don’t think of Waking Up as a conventional meditation app—think of it as a new operating system for your mind, and a guide to living a better life.
We aim to offer a far deeper approach to mindfulness than you’ll find elsewhere—one that fundamentally transforms how you see yourself, and the world around you.
But you’ll also discover life-changing, secular wisdom from top scholars and experts, on everything from sleep and doing good in the world to time management and happiness.
Waking Up is free for anyone who can’t afford it. We never want money to be the reason why someone can’t benefit from what we’ve built.
***Created by Sam Harris
Sam Harris, neuroscientist and best-selling author, built Waking Up to be the resource he wished he’d had when he began exploring meditation over 30 years ago.
Sam only includes those practices and insights he’s found to be utterly life-changing. The same is true for the many teachers, scholars, and experts you’ll meet throughout the app.
***A step-by-step approach to mindfulness
We’ve heard from thousands of members who say they never really understood meditation until they took our 28-part Introductory Course.
Whether you’re a beginner or advanced practitioner, you’ll dive straight into the deep end of real mindfulness, so you don’t waste any time on the surface.
***Learn the true purpose of meditation
Meditation is about more than just relieving stress, sleeping better, or improving your focus. While it can help you do all of that, our goal is ultimately to help you open the door to a deeper understanding of yourself.
***A place for serious seekers
Explore some of life’s most important questions, on topics like neuroscience, psychedelics, enlightenment, ethics, and Stoicism—from renowned authors and professors like Oliver Burkeman, Michael Pollan, Laurie Santos, Arthur C. Brooks, James Clear, and others.
***In-depth theory and practice
Waking Up explains both the theory and the practice of meditation —so you don’t just learn the “how” of mindfulness, but also the “why.”
You’ll be guided by prominent figures like Joseph Goldstein, Diana Winston, Adyashanti, Jayasāra, and Henry Shukman, who teach a wide range of contemplative practices, including Vipassana, Zen, Dzogchen, Advaita Vedanta, and more.
***Timeless insights, modern lens
Within Waking Up, you’ll find some of the most profound spiritual teachings from throughout history—those that have stood the test of time. And you’ll hear from historic voices like Alan Watts.
But we also pressure-test ancient wisdom against modern science, so you won’t find outlandish claims or anything we haven’t found to be empirically true.
***A comprehensive guide
Waking Up supports your growth and development in a number of different ways. You’ll find an abundance of useful features, like meditation timers, in-app support messages, an ever-growing audio library, and daily reminders to help bring your mindfulness practice into your life—plus, Waking Up allows you to save all of your meditation sessions to your Apple Health app.
“Waking Up is, hands down, the most important meditation guide I’ve ever used.” Physician Peter Attia
“If you’ve had trouble getting into meditation, this app is your answer!” -Susan Cain, best-selling author
“Waking Up is not an app, it’s a path. It is equal parts a meditation guide, a philosophy master-class and a highly-focused TED Conference.” -Eric Hirschberg, former CEO of ACTIVISION
SUBSCRIPTION
Subscriptions automatically renew, unless auto-renew is disabled at least 24 hours before the current period ends. Manage your subscription from your Apple account settings. Payment will be charged to your Apple account.
Terms of service: https://wakingup.com/terms-of-service/
Privacy policy: https://wakingup.com/privacy-policy/
Satisfaction guarantee: If you don’t find the app valuable, email us at [email protected] for a full refund.
In-Apps
- Yearly Subscription
- 49,99 €
- Monthly Subscription
- 17,99 €
- Premium Subscription
- 14,99 €
- 3 Months Subscription
- 48,99 €
- Family Yearly Subscription
- 219,99 €
- Waking Up Yearly Subscription
- 105,99 €
Screenshots
User Rating
4.96 out of 5
250 ratings in Portugal
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Ratings History
Reviews
Life changing
This is NOT just a meditation app This is “waking up” It’s a fundamentally different life, once you get it.
I just love this app so much
It’s been slowly changing my life. And the best part is that they give us a free trial without credit cards associated etc, so we can just renew when we want. I definitely renewed as for me it’s totally worth
No monthly subscription
I mean, it’s a great app, but the fact that it only has an annual subscription is a dealbreaker and makes me believe that even the devs don’t have confidence that the app can hook the clients
🌞
This app is keeping me calm and grounded in the times I need the most. I thank with all my heart to Sam who gave this opportunity to share mindfulness with everyone around the world. I hope continuing my meditations wires my mind to be alive rather than trying to survive, and I hope everyone who need can experience Waking Up to feel alive in the only life we have as the life we are 💙
Everyone must listen this app.
Help our mind to be calm and find answers 🙏
Truly Transformational!
It is truly rare to come across a platform that curates transformational tools and knowledge in such a meaningful and impactful way. What sets your app apart is its ease of use and the happiness it brings to those who use it. I feel proud to recommend it to my loved ones and know that it will positively impact their lives as well. The decision to offer a no-questions-asked scholarship is a truly inspiring act of generosity. It shows that your team is dedicated to making a difference and helping people grow and transform in a positive way. Thank you for all that you do and for creating such a wonderful app.
Vey happy with this app
It’s a great source of wisdom! I use it everyday.
Awesome
Best meditation app out there. Sam Harris is a real gem.
The best meditation App
Waking up is an incredible tool to meditate and to tune in with yourself. I found great value in it. Thank you to the team. Your work really matters ❤️
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Keywords
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App Info
- Category
- Health Fitness
- Publisher
- Waking Up Course, LLC
- Languages
- English
- Recent version
- 2.30.0 (2 weeks ago )
- Released on
- Sep 21, 2018 (5 years ago )
- Also available in
- United States, Canada, United Kingdom, Australia, Germany, Sweden, Netherlands, Norway, New Zealand, India, South Africa, Poland, Ireland, Denmark, Switzerland, Spain, Mexico, France, Brazil, Finland, Belgium, Austria, Romania, Israel, Portugal, Italy, Czechia, Russia, Turkey, Singapore, Colombia, Argentina, Ukraine, Japan, Hungary, Philippines, Hong Kong, United Arab Emirates, Chile, China, Thailand, Greece, Saudi Arabia, Egypt, Malaysia, Taiwan, Vietnam, Peru, Indonesia, South Korea, Pakistan, Ecuador, Lebanon, Kazakhstan, Dominican Republic, Kuwait, Belarus, Nigeria, Algeria, Azerbaijan
- Last updated
- 1 week ago