Pam Fitness & Food

Recipes, workouts & meal plans

Published by: PLR UG
Downloads
Revenue

Description

THE BASICS:
1. Yummy and healthy recipes, using natural ingredients.
2. I love to replace „bad“ ingredients of classic recipes - for example cane sugar or white flour - with more healthy alternatives. Therefore we can still eat dessert. But we get important nutrients, vitamins and minerals at the same time. The result? Food and sugar cravings will say goodbye and you’ll start feeling happy with your healthy diet.
3. Quick & easy! I know, it’s not possible to spend hours in the kitchen every day. Most recipes are therefore quick, easy & ideal for take-away.
4. All recipes are perfect for a fit lifestyle. Huge amounts of fats or sugar (alternatives) are therefore not part of the Pam app. It’s my job to have a flat tummy & toned thighs.. and that’s not even that hard!
5. Take responsibility! If you want to feel amazing, you have to know about what you eat, the quality of the ingredients and how your dish was prepared. You should not give the responsibility about your health to somebody else. That means: less processed foods, more homemade meals!
GET READY FOR:
• A big selection of recipes - with monthly updates.
• Special „search“ filters, so you can find the food that YOU enjoy. High protein, no nuts, low carb or vegan? Simply select your preferences.
• Blog articles and helpful tips on: food knowledge, cooking & fitness tricks, motivation, personal topics and much more.
• Direct access to all of my workout videos, incl. search filters to find the right video for your goal.
• Meal & Workout Plan: structure your week of meals and workouts with the intuitive planner feature. Not sure where to start? Just add my „Pam Plan“!
• Shopping List: add all ingredients of a recipe or have fun writing your own list.
• Notifications: enable if you want to be notified whenever I publish new content.
RECIPES
• All recipes are created by me, my brother or my mom!
• 95% for a fit lifestyle, 5% by my brother Dennis & 100% delicious.
• Breakfast, Lunch, Dinner, Sweets, Drinks & Snacks.
• The recipes are perfect for everyday use, including meal prep ideas. But luckily we also have the time to bake a cake or muffins now and then!
• Filter according to your dietary needs: vegan, lactose free, gluten free, low calorie, without nuts, etc.
• Easy step-by-step cooking instructions.
• Calories & macros included with every recipe.
• Type in the number of portions you want to cook. The amounts of ingredients will change accordingly.
• Meal Planner: structure your week with the meal planner tool. If you feel overwhelmed, you can also copy my „Pam Meal Plan“.
• Shopping List: make sure you have all ingredients by using the shopping list. Want to replace the apples with pears? No problem.
WORKOUTS
• Direct access to all my workouts videos.
• Filter according to your training needs: difficulty level, workout type and focus area.
• Workout Planner: structure your week of exercise with the workout planner tool. If you want, you can also copy my „Pam Workout Plan“.
BLOG
• Exclusive articles on fitness, lifestyle & food knowledge. Carbs, protein, fats, sugar .. understand how to nourish your body! I also share articles on cooking tips, meal prep ideas and motivation, to help you stay on track.
• New podcast episodes with my brother, personal topics & insights on what’s going on behind the curtains.
MEMBERSHIP OPTIONS
• Free: The app is free to try out, with a selection of free content.
• Premium: Choose between a monthly or yearly subscription plan to unlock premium recipes and blog content. The first week is free and you can cancel your subscription any time.
• My Cookbook: unlock all recipes and articles of my last bestseller „You Deserve This“.
I would love to welcome you in the Pam App!
Lots of love,
Pam
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In-Apps

Yearly Subscription
USD 22.49
Monthly Subscription
USD 1.99
You Deserve This - Snacks
USD 13.99
"You Deserve This" Recipes
USD 10.99

Screenshots

Pam Fitness & Food FAQ

  • Is Pam Fitness & Food free?

    Yes, Pam Fitness & Food is free to download, however it contains in-app purchases or subscription offerings.

  • Is Pam Fitness & Food legit?

    🤔 The Pam Fitness & Food app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.

    Thanks for the vote

  • How much does Pam Fitness & Food cost?

    Pam Fitness & Food has several in-app purchases/subscriptions, the average in-app price is USD 12.37.

  • What is Pam Fitness & Food revenue?

    To get estimated revenue of Pam Fitness & Food app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

4.83 out of 5

6 ratings in Dominican Republic

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Ratings History

Pam Fitness & Food Reviews

Love it! Read below for details

geesuazo on

Dominican Republic

I’ve downloaded and deleted a bunch of fitness, workout, and shopping list apps in the past. Pam app is the only one I’ve found with all those features together. It definitely came to stay for sure! I like that I can now have my workout plan on my phone, no need to keep screenshooting. The videos are also in the app, which means you don’t have to go to YouTube or use your computer if you don’t want to. There is plenty of more to learn, download to find out! Xoxo from Dominican Republic🤍

Bewertung

🐱🐼🐮🦁🐔🐷🐼🐻 on

Germany

Ich liebe diese App ! Man kann sehr viel entdecken und vieles ausprobieren!!

Great app + feature request

Gartzvog on

Germany

Could you please build in a feature to filter for the length of the workout (5 min, 10 min, …)?

Abzocke

AnnnaM. on

Germany

Also weder hab ich gefrorene Bananen noch PAMTELLER ! Was soll das ich möchte ihre überteuerten Produkte nicht kaufen gibt es denn keine Rezepte wo man nicht extra 10 Läden abklappern muss um ENDLICH was kochen zu können? Das ist mir zu viel exotisches Zeug tut mir leid App aber du wirst wieder gelöscht keine Ahnung wie die ganzen Girlies darauf reinfallen ….

Tolle App mit einem Verbesserungsvorschlag

Sporty0123 on

Germany

Super App, die ich überwiegend für die Sportvideos verwende. Allerdings wäre es super, wenn es die Funktion gäbe, dass man mehrere Videos quasi in die Warteschleife machen kann, die dann automatisch abspielen, wenn das erste Video fertig ist. Damit könnte man sein Sportprogramm effizienter gestalten, weil man nicht in Versuchung gerät, nach einem Video aufzuhören oder zwischen den Videos nochmal andere Apps (WhatsApp, Instagram) zu öffnen, weil man das Handy gar nicht mehr in die Hand nehmen muss

Love the concept

lmbaihnmp on

Germany

I don’t use the nutrition part of the app much. But the exercises. Great music, great form, I love the background and the fact that nobody’s screaming at me from the TV to do more than I can or telling me that I’m feeling good, when I’m struggling. I highly recommend the app and Pam

Ganz ok

Paul Dirac 97 on

Germany

Im großen und ganzen in Ordnung. Sind schon gute Gerichte dabei. Manchmal wiederholt sich aber auch einiges. Was ich definitiv nicht gut finde, dass die Rezepte aus den Büchern nochmal extra gekauft werden müssen, obwohl man ja schon ein Abo zahlt. Gut, dass es im Netz viele günstigere/kostenfreie Alternativen gibt.

Monatelanger Bug: Videos nur in YT mit Werbung

Tiriliundtirila on

Germany

Die Videos lassen sich auf dem iPad innerhalb der App nur in Miniatur abspielen. Sobald man die Ansicht dreht, so dass der gesamte Bildschirm eingenommen wird, bricht es ab. So kann man die Videos nur über YT abspielen. Das bedeutet sehr laute Werbung, jedes Mal zwei Spots vor jedem Video. Elendiges Hin und Her klicken kommt dazu. Trainingspläne damit nicht nutzbar. Die gesamte Freude, der Drive: Verloren. Der Bug ist sein Monaten bekannt, bestimmt schon fast ein Jahr. Es ändert sich nichts. So langsam muss ich den Schluss ziehen, dass es Absicht ist. Dadurch wird mehr Geld durch Werbung auf YT generiert. Denn bei dem Umsatz von Pamela mit ihrem Business dürfte wohl genug Geld vorhanden sein, um den Fehler beheben zu lassen. Sehr enttäuschend. Und das noch trotz Abo als InApp-Kauf.

Not optimized for ipad

Della90s on

Germany

The app is not optimized for ipad/tablet and the whole app is too small on ipad. It makes it hard to see the details such as the recipes.

Ständige Probleme bei AirPlay

Josefine D. on

Germany

Die App als solches ist super, nur leider habe ich STÄNDIG Probleme, die Workout Videos per AirPlay auf dem TV oder Laptop abzuspielen (egal in welchem WLAN ich war, welche Geräte ich genutzt habe oder ob das Video über die App oder YouTube abgespielt wurde). Häufig stürzt das Video zu Beginn ab. Nachdem dem das erste Video vernünftig abgespielt wurde wird beim zweiten nur der Ton abgespielt und nicht das Bild. Dafür muss zunächst AirPlay wieder ausgeschaltet oder die App sogar geschlossen werden. Das stört leider ziemlich den Flow… :(

Store Rankings

Ranking History
Category Rankings
Chart
Category
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Top Grossing
2
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2
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3
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4
Top Grossing
4

Keywords

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Last 30 days

Pam Revenue

Last 30 days

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