Watch extension needs work
Fantastic app, but the connection with the Apple Watch app is super buggy and takes forever to live sync. Would be 5 stars if fixed.
Strong Workout Tracker Gym Log
Strength Training Planner
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Description
The most intuitive workout and exercise tracker for any fitness routine.
Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your workouts. Whether you want to gain strength or just stay healthy, join over 1.2 million people who have downloaded Strong to stay on track in the gym.
“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC
“with apps like Strong, working out feels more like a game” - The Verge
“I have used nearly every logging app since the App Store launched. This is the best bar none”
“I use this every time I go to the gym and seriously couldn't train without it”
“Simple. Intuitive. Functional. Exactly what I was looking for.”
“This is bare bones and serious. Right on, and works perfectly... I wish I could give 10 stars.”
“It's by far the most intuitive and easy to use workout app I’ve used.”
Whether you’re a beginner or an experienced powerlifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. Unlike other fitness apps, Strong doesn’t bog you down with distractions and unnecessary gimmicks you’d never use.
Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing!
FEATURES:
• The simplest interface of any fitness app in the App Store
• A comprehensive range of cardio and strength exercises - and add your own too!
• Fully-featured Apple Watch app to log workouts with or without your iPhone
• Add your own routines and easily choose between them
• Detailed exercise instructions with a growing library of animated videos
• Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted!
• Built in Auto Countdown Timer to help record rest breaks
• Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises
• Tag sets as Warm Up, Failure or Drop Sets
• Supersets/Grouped Exercises
• Track your progress with graphs for Volume and 1RM Progression
• Automatically back up your data with Cloud Sync!
• Built in body measurements tracker to record your weight and other vitals, with support for Apple Health
• Warm Up Calculator tells you which weights to warm up with
• Plate Calculator for when the weights get high
• Support for Imperial (lbs) and Metric (kg) weights, or a combination of both
• Add notes and progress pictures to your workouts
• Share sheet makes sharing routines and workouts with friends easier than ever!
• Export all of your data to Notes or Email in CSV format
The free version of Strong can save unlimited workouts, but is limited to 3 custom routines. Upgrade to a Strong PRO subscription ($4.99/month or $29.99/year) for an unlimited number of routines and to unlock additional PRO features.
Strong will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. Subscriptions renew at the original price. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
If you’ve previously purchased “Unlock Strong” or “Strong Combo Pack”, you’ll be able to use the Restore Purchases option in the app for access to all Strong PRO features.
These prices are for customers in the United States and may vary depending on your iTunes Account settings. In-app purchases and subscriptions cannot be shared using Family Sharing.
Strong Terms of Service - https://help.strongapp.io/article/179-strong-terms-of-service
Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215
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Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your workouts. Whether you want to gain strength or just stay healthy, join over 1.2 million people who have downloaded Strong to stay on track in the gym.
“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC
“with apps like Strong, working out feels more like a game” - The Verge
“I have used nearly every logging app since the App Store launched. This is the best bar none”
“I use this every time I go to the gym and seriously couldn't train without it”
“Simple. Intuitive. Functional. Exactly what I was looking for.”
“This is bare bones and serious. Right on, and works perfectly... I wish I could give 10 stars.”
“It's by far the most intuitive and easy to use workout app I’ve used.”
Whether you’re a beginner or an experienced powerlifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. Unlike other fitness apps, Strong doesn’t bog you down with distractions and unnecessary gimmicks you’d never use.
Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing!
FEATURES:
• The simplest interface of any fitness app in the App Store
• A comprehensive range of cardio and strength exercises - and add your own too!
• Fully-featured Apple Watch app to log workouts with or without your iPhone
• Add your own routines and easily choose between them
• Detailed exercise instructions with a growing library of animated videos
• Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted!
• Built in Auto Countdown Timer to help record rest breaks
• Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises
• Tag sets as Warm Up, Failure or Drop Sets
• Supersets/Grouped Exercises
• Track your progress with graphs for Volume and 1RM Progression
• Automatically back up your data with Cloud Sync!
• Built in body measurements tracker to record your weight and other vitals, with support for Apple Health
• Warm Up Calculator tells you which weights to warm up with
• Plate Calculator for when the weights get high
• Support for Imperial (lbs) and Metric (kg) weights, or a combination of both
• Add notes and progress pictures to your workouts
• Share sheet makes sharing routines and workouts with friends easier than ever!
• Export all of your data to Notes or Email in CSV format
The free version of Strong can save unlimited workouts, but is limited to 3 custom routines. Upgrade to a Strong PRO subscription ($4.99/month or $29.99/year) for an unlimited number of routines and to unlock additional PRO features.
Strong will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. Subscriptions renew at the original price. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
If you’ve previously purchased “Unlock Strong” or “Strong Combo Pack”, you’ll be able to use the Restore Purchases option in the app for access to all Strong PRO features.
These prices are for customers in the United States and may vary depending on your iTunes Account settings. In-app purchases and subscriptions cannot be shared using Family Sharing.
Strong Terms of Service - https://help.strongapp.io/article/179-strong-terms-of-service
Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215
In-Apps
- Strong PRO
- 3,99 €
- Strong PRO Forever
- 89,99 €
- Strong PRO (1 Year)
- 24,49 €
- Strong PRO (1 Month)
- 4,99 €
- Strong PRO (6 Months)
- 20,49 €
Screenshots
User Rating
4.71 out of 5
749 ratings in Finland
5 star
585
4 star
133
3 star
17
2 star
4
1 star
10
Ratings History
Reviews
Loistava treenikaveri
Tässä ei ole mitään turhaa. Voi luoda omia treeniohjelmia, joihin voi valita liikkeet, setit, toistot ym. Appi pitää kirjaa tehdyistä liikkeistä. Löytyy myös kätevä ajastin. Tähän voi myös kirjata omaa painoaan tai ruumiinosien mittoja. Yksinkertainen, mutta todella toimiva.
when are you fixing the apple watch 40mm layout?
it's scaling wrong
Hyvä
Ilmainen versio riittää hyvin, tosin jatkuva Pro-version tuputtaminen ärsyttää. Käytän tätä kuitenkin mieluummin, kuin täyttelen Excel-taulukkoon lukuja treenin jälkeen.
Abandonware full of bugs and no intention to fix them.
I'll downgrade my previous rating to 1 star as at this point Strong is just paid abandonware. The app is really frustrating with AW as it's full of various desync bugs. Bugs that have been present for years and at the time of writing this it has been almost half a year to a previous patch.
Kaikki toimii niikuin pitää
Kaikki toimii hyvin ja ilmainen versiokin on erittäin hyvä
Best tracking app ever
I have tried lots of apps and well well: I have found *The One* now. Killer features includ showing previous reps x weight for each set and brilliant export in csv format allowing analysis in whatever other tool. Super flexible to modify workouts on the fly. And what not. Two wishes: 1) comments for each set and somehow show them as part of ”previous” and 2) show two ”previous” instead of just one.
Best workout app
This is by far the best training app. I have tested so many workout apps for progress and this is the best one. The app is very simple and very easy to use.
Nice but room for improvement
Overall really good, but wish you could edit custom exercises after having created them
Forced login to use
Avoid at all costs! Forces user to log in before you can do anything. Absolute trash, avoid!
Store Rankings
Ranking History
Category Rankings
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Top Free
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15
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Top Grossing
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16
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Top Grossing
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20
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Top Grossing
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23
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Top Grossing
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27
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Keywords
gym workout log,
bodybuilding pro,
jefit workout planner gym log,
gym workouts,
muscle free,
fitness workouts,
journal for evernote,
gymbook,
lift,
workout trainer
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App Info
- Category
- Health Fitness
- Publisher
- Strong Fitness PTE Limited
- Languages
- English, French, German, Italian, Japanese, Korean, Portuguese, Russian, Chinese, Spanish
- Recent version
- 5.15.23 (7 months ago )
- Released on
- Sep 15, 2011 (12 years ago )
- Also available in
- United States, United Kingdom, Australia, Canada, Germany, South Korea, Netherlands, Norway, France, Sweden, Austria, India, Denmark, Spain, Japan, Switzerland, New Zealand, Italy, Mexico, Ireland, Poland, Taiwan, Philippines, China, Saudi Arabia, Hong Kong, Brazil, Singapore, Finland, Belgium, South Africa, Portugal, United Arab Emirates, Israel, Chile, Turkey, Romania, Egypt, Czechia, Malaysia, Russia, Colombia, Vietnam, Argentina, Thailand, Indonesia, Ukraine, Greece, Hungary, Peru, Dominican Republic, Ecuador, Kuwait, Lebanon, Pakistan, Algeria, Nigeria, Belarus, Kazakhstan, Azerbaijan
- Last updated
- 6 days ago