Strong Workout Tracker Gym Log
Strength Training Planner
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Description

The most intuitive workout and exercise tracker for any fitness routine.

Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your workouts. Whether you want to gain strength or just stay healthy, join over 1.2 million people who have downloaded Strong to stay on track in the gym.

“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC
“with apps like Strong, working out feels more like a game” - The Verge
“I have used nearly every logging app since the App Store launched. This is the best bar none”
“I use this every time I go to the gym and seriously couldn't train without it”
“Simple. Intuitive. Functional. Exactly what I was looking for.”
“This is bare bones and serious. Right on, and works perfectly... I wish I could give 10 stars.”
“It's by far the most intuitive and easy to use workout app I’ve used.”

Whether you’re a beginner or an experienced powerlifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. Unlike other fitness apps, Strong doesn’t bog you down with distractions and unnecessary gimmicks you’d never use.

Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing!

FEATURES:
• The simplest interface of any fitness app in the App Store
• A comprehensive range of cardio and strength exercises - and add your own too!
• Fully-featured Apple Watch app to log workouts with or without your iPhone
• Add your own routines and easily choose between them
• Detailed exercise instructions with a growing library of animated videos
• Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted!
• Built in Auto Countdown Timer to help record rest breaks
• Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises
• Tag sets as Warm Up, Failure or Drop Sets
• Supersets/Grouped Exercises
• Track your progress with graphs for Volume and 1RM Progression
• Automatically back up your data with Cloud Sync!
• Built in body measurements tracker to record your weight and other vitals, with support for Apple Health
• Warm Up Calculator tells you which weights to warm up with
• Plate Calculator for when the weights get high
• Support for Imperial (lbs) and Metric (kg) weights, or a combination of both
• Add notes and progress pictures to your workouts
• Share sheet makes sharing routines and workouts with friends easier than ever!
• Export all of your data to Notes or Email in CSV format

The free version of Strong can save unlimited workouts, but is limited to 3 custom routines. Upgrade to a Strong PRO subscription ($4.99/month or $29.99/year) for an unlimited number of routines and to unlock additional PRO features.

Strong will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. Subscriptions renew at the original price. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

If you’ve previously purchased “Unlock Strong” or “Strong Combo Pack”, you’ll be able to use the Restore Purchases option in the app for access to all Strong PRO features.

These prices are for customers in the United States and may vary depending on your iTunes Account settings. In-app purchases and subscriptions cannot be shared using Family Sharing.

Strong Terms of Service - https://help.strongapp.io/article/179-strong-terms-of-service
Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215
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In-Apps

Strong PRO
฿129.00
Strong PRO Forever
฿2,990.00
Strong PRO (1 Year)
฿799.00
Strong PRO (1 Month)
฿159.00
Strong PRO (6 Months)
฿669.00

Screenshots

User Rating

4.9 out of 5

365 ratings in Thailand

5 star
336
4 star
25
3 star
3
2 star
0
1 star
1

Ratings History

Reviews

Unwanted Soundsl

neounixadmin on

Now when I enter the reps and the checkbox turns green, there is a loud, annoying "clink" sound which I cannot turn off. Even turning sound all the way down and turning off all notifications, it is not possible to block this annoying sound. Folks in my gym are noy a fan of this annoying sound either!

ดีมากครับ

force2tothis on

ดีๆๆๆ

Good app for weightlifting

liserrr on

This app works well for me. It is better than my fitness pal in that it’s easier to track multiple sets at different weights. Although I wish I could save more workouts in the free version in exchange for having my data scavenged - this is a nice feature even with the 3 days a week one can store in the free version - but this app is quite good for saving reps and sets. When I create a custom exercise, I wish I could amend the data afterward. I also wish I could find one app to track and chart exercise, nutrition and biometric data, but my fitness pal finally annoyed me into researching better options with all the nutritional misinformation and incessant wiggling, jiggling c@m girl ads. Are use this ad in conjunction with cronometer for nutrition (cronometer is not useful for a weightlifter, only tracks duration). It’s turned out to be a great combination.

Perfect app for any plans suit you

jayá on

The easiest to make my own plan the fit me the most, less customization, flexible, convenience. It’s complete my whole planers and keep track during and after workout and measurements your body progression and can connect to Apple Watch too.

Best app

Sohan tanna on

Best app. Super simple and easy to use

Exceptional UX, Design, and Coding make this the PERFECT strength training app

scratchmasterp on

Best app for strength training and fitness. Incredibly open and versatile programming, elegant simple design. Perfect and effortless functionality for any program or strength routine. A joy to use. Exceptional UX and design.

.

Noialb on

To srava?

Definitely the best workout app

JoeSaya on

Worth the Lifetime purchase since I use it all the time and makes tracking super easy, beautiful, and nice. Would like to be able to pause workout and resume. Sometimes life gets in the way and you have to come back to it a bit later. Right now I have to go back and manually edit the saved work out or leave it running then edit the end time.

Love it

Patcharmaom on

Even free version is still good use!

Good app

อะแน่นอน on

Easy to use.

Store Rankings

Ranking History

Category Rankings

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Top Grossing
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Top Grossing
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Keywords

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App Info

Languages
Spanish, German, Chinese, Korean, French, English, Italian, Japanese, Portuguese, Russian
Recent version
5.15.23 (7 months ago )
Released on
Sep 15, 2011 (12 years ago )
Last updated
1 week ago