Amazing app!
I love it! On feature request - please add support for the Dynamic Island on iPhone (it would be cool to see remaining rest time while surfing on the Internet) :)
Strong Workout Tracker Gym Log
Strength Training Planner
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Description
The most intuitive workout and exercise tracker for any fitness routine.
Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your workouts. Whether you want to gain strength or just stay healthy, join over 1.2 million people who have downloaded Strong to stay on track in the gym.
“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC
“with apps like Strong, working out feels more like a game” - The Verge
“I have used nearly every logging app since the App Store launched. This is the best bar none”
“I use this every time I go to the gym and seriously couldn't train without it”
“Simple. Intuitive. Functional. Exactly what I was looking for.”
“This is bare bones and serious. Right on, and works perfectly... I wish I could give 10 stars.”
“It's by far the most intuitive and easy to use workout app I’ve used.”
Whether you’re a beginner or an experienced powerlifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. Unlike other fitness apps, Strong doesn’t bog you down with distractions and unnecessary gimmicks you’d never use.
Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing!
FEATURES:
• The simplest interface of any fitness app in the App Store
• A comprehensive range of cardio and strength exercises - and add your own too!
• Fully-featured Apple Watch app to log workouts with or without your iPhone
• Add your own routines and easily choose between them
• Detailed exercise instructions with a growing library of animated videos
• Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted!
• Built in Auto Countdown Timer to help record rest breaks
• Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises
• Tag sets as Warm Up, Failure or Drop Sets
• Supersets/Grouped Exercises
• Track your progress with graphs for Volume and 1RM Progression
• Automatically back up your data with Cloud Sync!
• Built in body measurements tracker to record your weight and other vitals, with support for Apple Health
• Warm Up Calculator tells you which weights to warm up with
• Plate Calculator for when the weights get high
• Support for Imperial (lbs) and Metric (kg) weights, or a combination of both
• Add notes and progress pictures to your workouts
• Share sheet makes sharing routines and workouts with friends easier than ever!
• Export all of your data to Notes or Email in CSV format
The free version of Strong can save unlimited workouts, but is limited to 3 custom routines. Upgrade to a Strong PRO subscription ($4.99/month or $29.99/year) for an unlimited number of routines and to unlock additional PRO features.
Strong will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. Subscriptions renew at the original price. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
If you’ve previously purchased “Unlock Strong” or “Strong Combo Pack”, you’ll be able to use the Restore Purchases option in the app for access to all Strong PRO features.
These prices are for customers in the United States and may vary depending on your iTunes Account settings. In-app purchases and subscriptions cannot be shared using Family Sharing.
Strong Terms of Service - https://help.strongapp.io/article/179-strong-terms-of-service
Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215
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Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your workouts. Whether you want to gain strength or just stay healthy, join over 1.2 million people who have downloaded Strong to stay on track in the gym.
“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC
“with apps like Strong, working out feels more like a game” - The Verge
“I have used nearly every logging app since the App Store launched. This is the best bar none”
“I use this every time I go to the gym and seriously couldn't train without it”
“Simple. Intuitive. Functional. Exactly what I was looking for.”
“This is bare bones and serious. Right on, and works perfectly... I wish I could give 10 stars.”
“It's by far the most intuitive and easy to use workout app I’ve used.”
Whether you’re a beginner or an experienced powerlifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. Unlike other fitness apps, Strong doesn’t bog you down with distractions and unnecessary gimmicks you’d never use.
Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing!
FEATURES:
• The simplest interface of any fitness app in the App Store
• A comprehensive range of cardio and strength exercises - and add your own too!
• Fully-featured Apple Watch app to log workouts with or without your iPhone
• Add your own routines and easily choose between them
• Detailed exercise instructions with a growing library of animated videos
• Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted!
• Built in Auto Countdown Timer to help record rest breaks
• Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises
• Tag sets as Warm Up, Failure or Drop Sets
• Supersets/Grouped Exercises
• Track your progress with graphs for Volume and 1RM Progression
• Automatically back up your data with Cloud Sync!
• Built in body measurements tracker to record your weight and other vitals, with support for Apple Health
• Warm Up Calculator tells you which weights to warm up with
• Plate Calculator for when the weights get high
• Support for Imperial (lbs) and Metric (kg) weights, or a combination of both
• Add notes and progress pictures to your workouts
• Share sheet makes sharing routines and workouts with friends easier than ever!
• Export all of your data to Notes or Email in CSV format
The free version of Strong can save unlimited workouts, but is limited to 3 custom routines. Upgrade to a Strong PRO subscription ($4.99/month or $29.99/year) for an unlimited number of routines and to unlock additional PRO features.
Strong will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. Subscriptions renew at the original price. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
If you’ve previously purchased “Unlock Strong” or “Strong Combo Pack”, you’ll be able to use the Restore Purchases option in the app for access to all Strong PRO features.
These prices are for customers in the United States and may vary depending on your iTunes Account settings. In-app purchases and subscriptions cannot be shared using Family Sharing.
Strong Terms of Service - https://help.strongapp.io/article/179-strong-terms-of-service
Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215
In-Apps
- Strong PRO
- 17,99 zł
- Strong PRO Forever
- 399,99 zł
- Strong PRO (1 Year)
- 104,99 zł
- Strong PRO (1 Month)
- 22,99 zł
- Strong PRO (6 Months)
- 87,99 zł
Screenshots
User Rating
4.9 out of 5
1,435 ratings in Poland
5 star
1,346
4 star
65
3 star
9
2 star
5
1 star
10
Ratings History
Reviews
Amazing
Is it possible to add a rest timer to the dynamic island?
Dodajcie język Polski
Super aplikacja, korzystam już ponad 2 lata. Czekam, aż dodacie język polski oraz zmniejszycie cenę wersji pro, bo 400 zł za dożywotni dostęp to trochę sporo.
Loses Watch Sync too often
The app loses sync, or even doesn’t connect with the watch too often. It’s like every third workout I have issues, then without being synchronised with my watch the workout isn’t registered in the fitness app. When it works it’s good, but those connection issues completely make the app unusable for me.
Disappointed premium version
I was supervised and disappointed that app is not syncing existing body measure with Health, using others apps to add measure including body fat. Seems you can only add new measure but not existing one- very poor
Simple and the best. بسيط و ممتاز
It’s most user friendly, easy to use and has everything. Polecam, próbowałem wiele aplikacji ale ta ma wszystko czego potrzeba. افضل برنامج للاستعمال، بسيط بس مش مش ناقصه اشي.
The best, period. One request though!
App is absolutely fantastic, it does exactly what it’s supposed to do. PRO version is totally worth it. Minimalistic and clean design, no redundant stuff. One request though! Would it be possible if you could add weekly totals for widgets? It’s awesome to compare progress after every workout, but for some, e.g. running, weekly total distance is quite a handy stat to look at as well. Ofc applies to strength exercises too. Keep up the great work!
ghetto code
ghetto af app removing templates lol
Bardzo dobra aplikacja
Brakuje jedynie języka polskiego.
Синхронизация
Плохая синхронизация с часами эпл вач. В часах уже третье упражнение в последнем подходе, а в телефоне первое упражнение
Store Rankings
Ranking History
Category Rankings
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Chart
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Category
|
Rank
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|---|---|---|
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Top Grossing
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15
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Top Grossing
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15
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Top Grossing
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19
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Top Grossing
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27
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Top Grossing
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28
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Keywords
map my fitness,
home routines,
learn muscles,
gym,
weight-log,
muscle free,
gym workouts,
evolveyou,
gymbook,
gym workout tracker
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App Info
- Category
- Health Fitness
- Publisher
- Strong Fitness PTE Limited
- Languages
- Spanish, German, Chinese, Korean, French, English, Italian, Japanese, Portuguese, Russian
- Recent version
- 5.15.23 (7 months ago )
- Released on
- Sep 15, 2011 (12 years ago )
- Also available in
- United States, United Kingdom, Australia, Canada, Germany, South Korea, Netherlands, Norway, France, Sweden, Austria, India, Denmark, Spain, Japan, Switzerland, New Zealand, Italy, Mexico, Ireland, Poland, Taiwan, Philippines, China, Saudi Arabia, Hong Kong, Brazil, Singapore, Finland, Belgium, South Africa, Portugal, United Arab Emirates, Israel, Chile, Turkey, Romania, Egypt, Czechia, Malaysia, Russia, Colombia, Vietnam, Argentina, Thailand, Indonesia, Ukraine, Greece, Hungary, Peru, Dominican Republic, Ecuador, Kuwait, Lebanon, Pakistan, Algeria, Nigeria, Belarus, Kazakhstan, Azerbaijan
- Last updated
- 6 days ago