Strong Workout Tracker Gym Log
Strength Training Planner
#1 Keyword Rankings
Today
Top 10 Rankings
Today
Top 30 Rankings
Today
Top 100 Rankings
Today

Description

The most intuitive workout and exercise tracker for any fitness routine.

Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your workouts. Whether you want to gain strength or just stay healthy, join over 1.2 million people who have downloaded Strong to stay on track in the gym.

“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC
“with apps like Strong, working out feels more like a game” - The Verge
“I have used nearly every logging app since the App Store launched. This is the best bar none”
“I use this every time I go to the gym and seriously couldn't train without it”
“Simple. Intuitive. Functional. Exactly what I was looking for.”
“This is bare bones and serious. Right on, and works perfectly... I wish I could give 10 stars.”
“It's by far the most intuitive and easy to use workout app I’ve used.”

Whether you’re a beginner or an experienced powerlifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. Unlike other fitness apps, Strong doesn’t bog you down with distractions and unnecessary gimmicks you’d never use.

Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing!

FEATURES:
• The simplest interface of any fitness app in the App Store
• A comprehensive range of cardio and strength exercises - and add your own too!
• Fully-featured Apple Watch app to log workouts with or without your iPhone
• Add your own routines and easily choose between them
• Detailed exercise instructions with a growing library of animated videos
• Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted!
• Built in Auto Countdown Timer to help record rest breaks
• Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises
• Tag sets as Warm Up, Failure or Drop Sets
• Supersets/Grouped Exercises
• Track your progress with graphs for Volume and 1RM Progression
• Automatically back up your data with Cloud Sync!
• Built in body measurements tracker to record your weight and other vitals, with support for Apple Health
• Warm Up Calculator tells you which weights to warm up with
• Plate Calculator for when the weights get high
• Support for Imperial (lbs) and Metric (kg) weights, or a combination of both
• Add notes and progress pictures to your workouts
• Share sheet makes sharing routines and workouts with friends easier than ever!
• Export all of your data to Notes or Email in CSV format

The free version of Strong can save unlimited workouts, but is limited to 3 custom routines. Upgrade to a Strong PRO subscription ($4.99/month or $29.99/year) for an unlimited number of routines and to unlock additional PRO features.

Strong will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. Subscriptions renew at the original price. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

If you’ve previously purchased “Unlock Strong” or “Strong Combo Pack”, you’ll be able to use the Restore Purchases option in the app for access to all Strong PRO features.

These prices are for customers in the United States and may vary depending on your iTunes Account settings. In-app purchases and subscriptions cannot be shared using Family Sharing.

Strong Terms of Service - https://help.strongapp.io/article/179-strong-terms-of-service
Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215
Hide.. Show more..

In-Apps

Strong PRO
€3.99
Strong PRO Forever
€89.99
Strong PRO (1 Year)
€24.49
Strong PRO (1 Month)
€4.99
Strong PRO (6 Months)
€20.49

Screenshots

User Rating

4.88 out of 5

1,461 ratings in Ireland

5 star
1,313
4 star
126
3 star
18
2 star
2
1 star
2

Ratings History

Reviews

Great

J/S13 on

Great app easy to log workouts and plan new ones,

Poorly designed feature

ArashiWander on

When I am editing my templates and accidentally tap on some pro feature, it immediately redirect to the pro purchasing page and wipes out my progress of editing. Very frustrating.

10/10 would recommend

RattyMokko on

Not one to leave reviews on anything, but i have to say it’s by far the best gym tracking app i’ve ever used, 3 month free trial and also very cheap for the yearly trial, 10/10 would recommend

Excellent app for tracking workouts (A small request)

mattySP22 on

This is a really great way of tracking progression in the gym. I just have one suggestion. I would love have a way of quickly switching variations of exercises within workouts. E.g dumbbell/barbell bench press or machine/barbell squat etc.

Fantastic app

jniairne on

Every exercise you could want available. Videos super for technique. Definitely recommend.

Solid app

Edward_ShSh on

It’s a good app, less gameified than jefit. Apple Watch app didn’t sync heart rate but I am really focusing on lifting numbers

Easy and Intuitive

BrunoGoulart09 on

Easy to use, intuitive and effective. Just using the free version so far, great experience.

Great, but….

10spots on

I love the app, every exercise I do is listed on it and it’s intuitive to use and set up. Very user friendly. The rest timer is also a handy edition. The only thing I wish you could do is set up your workouts on a schedule with reminders through notifications, I could use the extra pressure to be accountable personally to be true! Other than that the app is great

The best I have used

keelan9926 on

I have had my first workout today using this app, this is simply the best I’ve used. There are a ton more features that can be added to make this app x10 better and would make more people want the premium. Instead of concentrating on Apple Watch support, I think it should be the least of their priorities. I do not know anyone that uses an Apple Watch, while I do see people in the gym every so often using one they never do weight lifting, it's always cardio. Concentrate on 2 big features I would like to be added. 1. Add an Alternating Sets Marker, this should be easy to do as it should use the same template in the code as Supersets, all it needs is a copy-paste, colour change and a quick test case. 2. After each set ask if you have reached the target reps, is you haven't asked how many have been done, then make a suggestion based on the assigned RPE to adjust the next workouts rep target and weight target. Those are two big features that would have a huge attraction. - A review by a React Native Developer that has body building and personal training.

Apple Watch sync is very poor

Rebecca1037 on

It works when it feels like. The app on the phone is good but it doesn’t always sync so my calories and heart rate don’t get recorded

Store Rankings

Ranking History

Category Rankings

Chart
Category
Rank
Top Grossing
15
Top Grossing
15
Top Grossing
19
Top Grossing
27
Top Grossing
28

Keywords

Users may also like

Name
JEFIT Workout Planner Gym Log
Gym Tracker Workout Planner
StrongLifts Weight Lifting Log
Gym Workout Tracker & Planner
RepCount - Gym Workout Tracker
Weight Lifting & Exercise Log
GymBook ・ Strength Training
Workout Planner・Logger・Tracker
Fitlist Workout Log & Planner
Gym, Lifting & Fitness Tracker
Hevy - Gym Tracker Workout Log
Weight Lifting Rep Planner
Gym Workout Alpha Progression
Weight-lifting Tracker Planner
Setgraph: Workout Log
Track Progressive Overload
HeavySet - Gym Workout Log
Strength Training Tracker
FitNotes - Workout Tracker
Show More

Revenue and Downloads

Gain valuable insights into Strong Workout Tracker Gym Log performance with our analytics. Sign up now to access downloads, revenue, and more.

App Info

Languages
Spanish, German, Chinese, Korean, French, English, Italian, Japanese, Portuguese, Russian
Recent version
5.15.23 (7 months ago )
Released on
Sep 15, 2011 (12 years ago )
Last updated
3 days ago