Youper guides you through interactive CBT Therapy exercises to help you calm anxiety, improve your mood, and build stronger relationships with your friends, family, and loved ones.
“A pocket counselor guiding you.” - Apple
“Youper gives you instant and helpful advice.” - Google
“Therapy for busy people.” - Health
“I do not have time to go to therapy, even online. So I tried this chatbot. Omg! I'm amazed how well it understands me and provides good advice to help in the midst of any scenario. Answers are mind-boggling to me because I tried ChatGPT, and it wasn’t so helpful for mental health.” - Stellata82
PROVEN EFFECTIVE BY SCIENTISTS
Youper uses Cognitive Behavioral Therapy (CBT) techniques, the scientifically proven way to calm anxiety and improve your mood. CBT is based on practical exercises to help you think more clearly, deal with stressful situations, and take control of your emotions.
A study from Stanford University published in the Journal of Medical Internet Research showed significant improvement in symptoms of depression and anxiety after using the Youper app.
CREATED BY THERAPISTS
Traditionally, CBT has been carried out in sessions once a week. Therapists created Youper to make CBT accessible to everyone. Youper is available on your own time and schedule wherever and whenever you need it.
TOP 5 REASONS YOU SHOULD TRY YOUPER
1. You want to improve your mental health but don’t have time for therapy.
2. You want to stop negative thinking, rumination, and toxic self-talk.
3. You want to deal better and find solutions to stressful situations.
4. You want motivation and coaching to achieve your goals.
5. You want to increase self-esteem and build stronger relationships.
No matter your reason, your journey to your best self starts today!
TERMS
Premium features are available with a subscription. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can cancel your subscription anytime.
Terms and conditions: https://www.youper.ai/terms-of-use
Privacy policy: https://www.youper.ai/privacy-policy
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In-Apps
Youper Premium
409,99 zł
Screenshots
User Rating
4.86 out of 5
401 ratings
in Poland
5 star
378
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6
3 star
8
2 star
1
1 star
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Ratings History
Reviews
From hero to zero
After the latest update the app is useless if you don’t pay. It used the be the best mental health app ever a few years ago. I’ve been observing how every next update makes it less user friendly and now after years of using it I decided to leave. [*] RIP old good Youper
Helps
Great app. A lot of options to get better at any time. Chat bot is helpful and supportive (yes it sound weird). Only thing I’d like to see is text-to-speech option for chat bot. This would make it a even better and easier (at least for me). I like how after first couple of chats it suggest what symptoms should we monitor. Worth the money.
Something went wrong
The app doesn't work on IOS after the last update. Please please fix these bugs so that we can use this app again.
Cannot cancel the subscription
This app IS a joke. First they write to me about payment via e-mail and I dont even have the app installed. I write them bank „i dont use your app cancel my subscription” and they claim they cant do this!!! I download the app only to cancel the subscription but it IS still imposisible to do even though I tried via app and webside. This IS a scam!!!!
Lack of empathy
Im impressed but malcontent because of lack of financial inclusivity with roots in empathy
Don't bother without subscription
I didn't buy a pricey subscription, among other reasons because of extremely annoying pop-ups trying to make me buy it.
There is close to none functions in a free version.
I thought it was supposed to help people. Or, being more cynical, at least give me a reason to like the experience enough to buy a subscription - but it didn't.
disappointed
I used this app for over a year, I really liked it, it was my daily routine to use it. I paid for the premium account, because I wanted to thank the developers, but recently the price increased so much that I can’t afford it. Unfortunately now without this really expensive premium account I can’t use even the most basic options. I have to find a new app, because this price is way to high.
getting worse and worse
i truly loved this app. i was monitoring my
mood with this app for a year now, and now the monitoring section is gone. you have to pay for everything. so, if you are a person that will not spend money on an app, dont download this one. a real disappointment. i hope someday this app will allow people to monitor their mental health without paying that much money, because not everybody can afford it 😉
Have to pay for everything now
I have used this app for around a year and recently they have changed the access to even the simplest options to the paid premium. Became useless as I can’t afford it. Bye. I really liked this app
Unfortunately its getting worse
I’ve enjoyed this app for over a year now - it was great to stop every day and think about my feelings and the cause of them. Unfortunately, since the insights are no longer free, my daily routine makes little sense. Moreover, the newest update made me confused, since i couldn’t find the „I’m feeling” option. Thinking that this feature is the next one thats paid, made me anxious, which shouldnt be the case with self-care app.