A really healthy app!
User friendly and a very nice reminder, particularly useful for beginners to create healthy habits in nutrition.
4.69 out of 5
45 ratings in Italy
User friendly and a very nice reminder, particularly useful for beginners to create healthy habits in nutrition.
Very much appreciate the easy, well-designed and user-friendly interface and the clearly laid out information . Really makes using the app a joy, and has definitely retained me as a returning user. Would really be helpful to: 1- have a SEARCHER to quickly find which category the food I ate falls into (and determine whether, for example, peanuts is part of Nuts & Seeds or not?) 2- be able to add other SUPPLEMENTS (eg Vit D, fish oil, etc) and even track other personal diet-specific necessities 3- have a more detailed explanation of how to distinguish between moderate and vigorous-intensity exercise (perhaps categorizing the list of sports below by each one)
Is there an Italian version?
The app should include metric units next to the US ones or simply the ability to toggle between them. Also the app does not include recommendations on which supplements such as vitamin B12 and D, which Dr. Greger advises to take.
You can you to stay on track and make sure you have a varied and healthy diet. Thank you dr. Greger!
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Top Free
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Top Free
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