Simple, Easy, No funnies
It’s straight to the point, no additional requirements for you to log intake. Ideal for a busy lifestyle
Description
Keep track of the foods recommended by Dr. Greger in his New York Times Bestselling book, How Not to Die, and now his new book, How Not to Diet.
The 21 Tweaks feature, based on How Not to Diet, also provides a weight tracker. The weight tracker can use HealthKit to either save manually entered weight values or to read weight data from HealthKit enabled scales.
In the years of research required to create the more than a thousand evidence-based videos on his website NutritionFacts.org, Michael Greger, M.D, FACLM, has arrived at a list of what he considers the most important foods to include in a healthy daily diet.
Dr. Greger’s Daily Dozen details the healthiest foods and how many servings of each we should try to check off every day. He explains his rationale in his book How Not to Die.
All his proceeds from his books, DVDs, and speaking engagements are all donated to charity.
NutritionFacts.org is a non-commercial, non-profit, science-based public service provided by Dr. Greger, providing free daily updates on the latest in nutrition research via bite-sized videos. He has nearly a thousand videos on every aspect of healthy eating, with new videos and articles uploaded every day.
Like this app, everything on the website is both free of ads and free of charge.
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The 21 Tweaks feature, based on How Not to Diet, also provides a weight tracker. The weight tracker can use HealthKit to either save manually entered weight values or to read weight data from HealthKit enabled scales.
In the years of research required to create the more than a thousand evidence-based videos on his website NutritionFacts.org, Michael Greger, M.D, FACLM, has arrived at a list of what he considers the most important foods to include in a healthy daily diet.
Dr. Greger’s Daily Dozen details the healthiest foods and how many servings of each we should try to check off every day. He explains his rationale in his book How Not to Die.
All his proceeds from his books, DVDs, and speaking engagements are all donated to charity.
NutritionFacts.org is a non-commercial, non-profit, science-based public service provided by Dr. Greger, providing free daily updates on the latest in nutrition research via bite-sized videos. He has nearly a thousand videos on every aspect of healthy eating, with new videos and articles uploaded every day.
Like this app, everything on the website is both free of ads and free of charge.
Screenshots
User Rating
4.94 out of 5
72 ratings in South Africa
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Ratings History
Dr Installs
Last 30 daysDr Revenue
Last 30 daysDr Reviews
Staying healthy is like a fun game!
It’s so satisfying working for that star and I know the more I use it the more it’ll become second nature! I’m so grateful for this app! The 21 tweaks for weight loss is so fascinating 😱😍
Sandy
Thank you for a wonderful app and the new addition 21 tweaks. But ... in the 21 tweaks, the weight recording part, I can fill in the details, but the figures are not saved. I can’t tick the boxes either because when I try, it takes me to the record section, I fill in the boxes, there is no save or done box
Go vegan!
Love this app
Beyond helpful
I thought I was I was healthy, but this app shows me that some days I fool myself. But this app certainly stays on track
Store Rankings
Ranking History
Category Rankings
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Top Free
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498
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Keywords
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2
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0
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2 days ago |
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App Info
- Category
- Health Fitness
- Publisher
- NutritionFacts.org
- Languages
- Bulgarian, Catalan, Czech, English, French, German, Hebrew (modern), Italian, Persian, Polish, Portuguese, Romanian, Russian, Chinese, Slovak, Spanish, Chinese, Ukrainian
- Recent version
- 3.5.1 (1 month ago )
- Released on
- Dec 21, 2015 (8 years ago )
- Also available in
- United States, United Kingdom, Canada, Germany, Australia, Netherlands, Mexico, Hungary, New Zealand, Sweden, Switzerland, Spain, Austria, Russia, Ireland, France, Brazil, Denmark, Poland, Norway, South Africa, Chile, Belgium, Italy, India, China, Saudi Arabia, Romania, Portugal, Colombia, Turkey, Ukraine, Finland, Taiwan, Israel, Argentina, Singapore, Czechia, Thailand, Hong Kong, United Arab Emirates, Greece, Vietnam, Peru, Indonesia, Japan, Malaysia, Ecuador, South Korea, Philippines, Lebanon, Kazakhstan, Kuwait, Egypt, Pakistan, Dominican Republic, Belarus, Azerbaijan, Algeria, Nigeria
- Last updated
- 1 week ago