- Mindfulness meditation
- Guided relaxation and Deep Sleep
- Mindful eating meditation
- Stop Smoking meditation
- Walking meditation
- Self-Esteem and Fear meditation
- Bonding with your baby
- Pain relief
- Relax head and shoulders
- Tired legs
Do you want to learn how to meditate, but don't have time to go to classes?
Would you like to experience the joy of meditation and save money?
Do you need help with your meditation at home?
Guided meditations - This application will help you practise meditation with a series of audios adapted to the different needs of your everyday life. It will guide you from the beginning to an advanced level.
Apple Health Mindfulness integration
Timer - The timer allows you to meditate without listening to the narration. A bell will alert you whenever a quarter of the time has elapsed.
WHAT ARE OUR USERS' COMMENTS?
Meditation for the 21st century
"Very good. I was always looking for an app like this. I use it every day after work for 10 minutes and it leaves me feeling like new. Very easy and simple. Ideal for a busy and stressful lifestyle."
The app I was looking for
"It has exactly what I needed. Perfect for de-stressing and finding that state of peace and concentration. Highly recommended."
Effective
"Perfect app for meditation and relaxation. Great choice of audios. Forget about your stress."
The benefits of meditation are high and have been proven in many scientific studies, they include the following :
• Increase in concentration
• Reduced stress
• Improved cognitive abilities
• Help with attention deficit and anxiety
• Memory
• Decrease in anger and stress
• Increase in happiness
Scientific studies:
"Meditating daily for 8 weeks creates significant changes in the areas of the brain associated with memory, wellbeing and stress.” - Sara Lazar, Massachusetts General Hospital (United States)
"Through meditating, we are able to improve our well-being and quality of life." - Dr. Britta Hölzel
"If we want to be truly happy, we must learn to exercise our brains regularly"- Richard Davidson, professor of psychology and psychiatry at the University of Wisconsin in Madison
Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period. You can cancel anytime with your iTunes account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription. For more information, see our
Terms of Service and our Privacy Policy.
https://www.zmeditations.com/privacy.html
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In-Apps
10 minutes
$1.99
15 minutes
$1.99
20 minutes
$1.99
30 minutes
$2.99
40 minutes
$2.99
Full Access Annual
$10.99
All the collections
$14.99
All relaxation guides
$9.99
Full Access - Monthly
$5.99
Mindfulness Meditation Guides
$7.99
Screenshots
User Rating
4.42 out of 5
59 ratings
in Australia
5 star
37
4 star
14
3 star
6
2 star
0
1 star
2
Ratings History
Reviews
Jbns1
Works very well for me. Beautifully structured. Lots of feedback on voiceover quality. Can we get an option to select the voiceover and reinstate the previous original male voiceover? Thought his timbre was exceptional. Selectable voiceover options would make this offering unique.
No purchases
I literally can not buy it, can’t subscribe monthly or yearly, congrats you can’t even get being given money right
mindfulness meditation
app wont load on my iphone 8+
Voiceovers
I attend this review with a high score but a female voice would have been preferred as each voice sounds unusually like the guy in Action Cinema Ads,
-'In a world where mindfulness takes over the planet'
useful
found this app to be useful in training my brain to focus and relax. may be too basic for some of you but as I am way out of practice at stilling my mind it sure suited my need.
Relaxing
Use this every day with my 12y.o. Sn. Like the simplicity of the instructions & no music to distract. Ability to choose different blocks of time also an excellent feature. Knowing what is coming up also helps you to relax into the meditation.
Review
50MB download for a five minute meditation; more available by purchasing upgrade.
Miss
I had to delete this app because the voice was scary, It reminded me of the voice from the scary movie scream and was far from relaxing!!! Yuck yuck yuck
Zmeditations
Paid for full app but its only bell sound with boring guy speaking rarely
No refund given either! No contact number or email address available!
Dont buy this app!
Buyer beware
My iPhone was hacked shortly after I downloaded this app. Buyer beware.