Voiceover change
I agree with a lot of the other reviews when saying the original voiceover was waaaaaay better! this app helped me a lot with anxiety but now i dont really use it anymore cause the new voiceover is not nearly as good.
Mindfulness Meditation
Learn to meditate in 5 minutes
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Description
Learn to Meditate in just 5 minutes a day
- Mindfulness meditation
- Guided relaxation and Deep Sleep
- Mindful eating meditation
- Stop Smoking meditation
- Walking meditation
- Self-Esteem and Fear meditation
- Bonding with your baby
- Pain relief
- Relax head and shoulders
- Tired legs
Do you want to learn how to meditate, but don't have time to go to classes?
Would you like to experience the joy of meditation and save money?
Do you need help with your meditation at home?
Guided meditations - This application will help you practise meditation with a series of audios adapted to the different needs of your everyday life. It will guide you from the beginning to an advanced level.
Apple Health Mindfulness integration
Timer - The timer allows you to meditate without listening to the narration. A bell will alert you whenever a quarter of the time has elapsed.
WHAT ARE OUR USERS' COMMENTS?
Meditation for the 21st century
"Very good. I was always looking for an app like this. I use it every day after work for 10 minutes and it leaves me feeling like new. Very easy and simple. Ideal for a busy and stressful lifestyle."
The app I was looking for
"It has exactly what I needed. Perfect for de-stressing and finding that state of peace and concentration. Highly recommended."
Effective
"Perfect app for meditation and relaxation. Great choice of audios. Forget about your stress."
The benefits of meditation are high and have been proven in many scientific studies, they include the following :
• Increase in concentration
• Reduced stress
• Improved cognitive abilities
• Help with attention deficit and anxiety
• Memory
• Decrease in anger and stress
• Increase in happiness
Scientific studies:
"Meditating daily for 8 weeks creates significant changes in the areas of the brain associated with memory, wellbeing and stress.” - Sara Lazar, Massachusetts General Hospital (United States)
"Through meditating, we are able to improve our well-being and quality of life." - Dr. Britta Hölzel
"If we want to be truly happy, we must learn to exercise our brains regularly"- Richard Davidson, professor of psychology and psychiatry at the University of Wisconsin in Madison
Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period. You can cancel anytime with your iTunes account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription. For more information, see our
Terms of Service and our Privacy Policy.
https://www.zmeditations.com/privacy.html
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- Mindfulness meditation
- Guided relaxation and Deep Sleep
- Mindful eating meditation
- Stop Smoking meditation
- Walking meditation
- Self-Esteem and Fear meditation
- Bonding with your baby
- Pain relief
- Relax head and shoulders
- Tired legs
Do you want to learn how to meditate, but don't have time to go to classes?
Would you like to experience the joy of meditation and save money?
Do you need help with your meditation at home?
Guided meditations - This application will help you practise meditation with a series of audios adapted to the different needs of your everyday life. It will guide you from the beginning to an advanced level.
Apple Health Mindfulness integration
Timer - The timer allows you to meditate without listening to the narration. A bell will alert you whenever a quarter of the time has elapsed.
WHAT ARE OUR USERS' COMMENTS?
Meditation for the 21st century
"Very good. I was always looking for an app like this. I use it every day after work for 10 minutes and it leaves me feeling like new. Very easy and simple. Ideal for a busy and stressful lifestyle."
The app I was looking for
"It has exactly what I needed. Perfect for de-stressing and finding that state of peace and concentration. Highly recommended."
Effective
"Perfect app for meditation and relaxation. Great choice of audios. Forget about your stress."
The benefits of meditation are high and have been proven in many scientific studies, they include the following :
• Increase in concentration
• Reduced stress
• Improved cognitive abilities
• Help with attention deficit and anxiety
• Memory
• Decrease in anger and stress
• Increase in happiness
Scientific studies:
"Meditating daily for 8 weeks creates significant changes in the areas of the brain associated with memory, wellbeing and stress.” - Sara Lazar, Massachusetts General Hospital (United States)
"Through meditating, we are able to improve our well-being and quality of life." - Dr. Britta Hölzel
"If we want to be truly happy, we must learn to exercise our brains regularly"- Richard Davidson, professor of psychology and psychiatry at the University of Wisconsin in Madison
Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period. You can cancel anytime with your iTunes account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription. For more information, see our
Terms of Service and our Privacy Policy.
https://www.zmeditations.com/privacy.html
In-Apps
- 10 minutes
- $0.99
- 15 minutes
- $0.99
- 20 minutes
- $0.99
- 30 minutes
- $2.99
- 40 minutes
- $2.99
- Full Access Annual
- $8.99
- All the collections
- $11.99
- All relaxation guides
- $7.99
- Full Access - Monthly
- $4.99
- Mindfulness Meditation Guides
- $6.99
Screenshots
User Rating
4.54 out of 5
37 ratings in Canada
5 star
29
4 star
2
3 star
3
2 star
3
1 star
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Ratings History
Reviews
Not what it once was
The older voice was good, easy to hear as background. The new voice over is too emotional and syrupy. The time brackets are good and it is a good intro to mindfulness training.
Not what it used to be
What happened to the great soothing voice that used to be here? This new one is a bit sharp. I’ve always liked this app but don’t understand the changes. It’s a bit hard to adapt to.
Waste of money.
What a crappy app!! Is not worth the money I paid.. Waste of money.
Needs a woman's touch
Both voice options in this app are male and I didn't find either very soothing for meditation. The first guy has a great voice but I found it too powerful to get me in a relaxed state, he would be great for reading audio books though. The second guy had a very creepy feel to me (sorry buddy). I think he was trying to sound soothing but it gave me more of a Twilight Zone feeling because he dragged the words on too long or something. This app would be better if there was an option of a woman's voice. Overall I find women's voices more soothing for meditation. Also, you only get a five minute meditation for free, all the others you have to purchase, which is what I expected anyway.
a little weird
The voice sounds like one of those “In a world…” movie trailers. Not a good choice for me.
Good app
Needs gentler male voice. This one creeped me out a little, lol. Will recommend!
Meditation
Complete rubbish, do not buy. This is not a guided meditation!
Good starter app for beginner meditation
Similar to the classes I took in real life. I only wish they had a bit more guidance in the timed segment like "body of light" or something similar...
Store Rankings
Ranking History
App Ranking History not available yet
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Top Free
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398
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Keywords
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App Info
- Category
- Health Fitness
- Publisher
- Hector Rodriguez Fornies
- Languages
- German, Chinese, Korean, Spanish, French, English, Italian, Japanese, Russian
- Recent version
- 4.45 (3 years ago )
- Released on
- Dec 8, 2012 (11 years ago )
- Also available in
- China, Spain, Mexico, Argentina, Chile, United States, Colombia, Germany, Japan, Australia, Taiwan, Switzerland, Brazil, Hong Kong, Canada, United Kingdom, Sweden, Peru, Italy, South Korea, Norway, France, Denmark, Ireland, Russia, Dominican Republic, Ecuador, Israel, New Zealand, South Africa, Netherlands, Austria, India, Belgium, Hungary, Portugal, Finland, Singapore, Indonesia, Turkey, Romania, Philippines, United Arab Emirates, Vietnam, Ukraine, Thailand, Pakistan, Czechia, Poland, Belarus, Saudi Arabia, Algeria, Egypt, Nigeria, Malaysia, Azerbaijan, Lebanon, Kazakhstan, Kuwait, Greece
- Last updated
- 2 weeks ago