Use the App Daily
This app is great! I use it daily for my meditation practice.
Guided Mindfulness Meditation
Learn to meditate in 5 minutes
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Description
Learn to Meditate in just 5 minutes a day
- Mindfulness meditation
- Guided relaxation and Deep Sleep
- Mindful eating meditation
- Stop Smoking meditation
- Walking meditation
- Self-Esteem and Fear meditation
- Bonding with your baby
- Pain relief
- Relax head and shoulders
- Tired legs
Do you want to learn how to meditate, but don't have time to go to classes?
Would you like to experience the joy of meditation and save money?
Do you need help with your meditation at home?
Guided meditations - This application will help you practise meditation with a series of audios adapted to the different needs of your everyday life. It will guide you from the beginning to an advanced level.
Apple Health Mindfulness integration
Timer - The timer allows you to meditate without listening to the narration. A bell will alert you whenever a quarter of the time has elapsed.
WHAT ARE OUR USERS' COMMENTS?
Meditation for the 21st century
"Very good. I was always looking for an app like this. I use it every day after work for 10 minutes and it leaves me feeling like new. Very easy and simple. Ideal for a busy and stressful lifestyle."
The app I was looking for
"It has exactly what I needed. Perfect for de-stressing and finding that state of peace and concentration. Highly recommended."
Effective
"Perfect app for meditation and relaxation. Great choice of audios. Forget about your stress."
The benefits of meditation are high and have been proven in many scientific studies, they include the following :
• Increase in concentration
• Reduced stress
• Improved cognitive abilities
• Help with attention deficit and anxiety
• Memory
• Decrease in anger and stress
• Increase in happiness
Scientific studies:
"Meditating daily for 8 weeks creates significant changes in the areas of the brain associated with memory, wellbeing and stress.” - Sara Lazar, Massachusetts General Hospital (United States)
"Through meditating, we are able to improve our well-being and quality of life." - Dr. Britta Hölzel
"If we want to be truly happy, we must learn to exercise our brains regularly"- Richard Davidson, professor of psychology and psychiatry at the University of Wisconsin in Madison
Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period. You can cancel anytime with your iTunes account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription. For more information, see our
Terms of Service and our Privacy Policy.
https://www.zmeditations.com/privacy.html
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- Mindfulness meditation
- Guided relaxation and Deep Sleep
- Mindful eating meditation
- Stop Smoking meditation
- Walking meditation
- Self-Esteem and Fear meditation
- Bonding with your baby
- Pain relief
- Relax head and shoulders
- Tired legs
Do you want to learn how to meditate, but don't have time to go to classes?
Would you like to experience the joy of meditation and save money?
Do you need help with your meditation at home?
Guided meditations - This application will help you practise meditation with a series of audios adapted to the different needs of your everyday life. It will guide you from the beginning to an advanced level.
Apple Health Mindfulness integration
Timer - The timer allows you to meditate without listening to the narration. A bell will alert you whenever a quarter of the time has elapsed.
WHAT ARE OUR USERS' COMMENTS?
Meditation for the 21st century
"Very good. I was always looking for an app like this. I use it every day after work for 10 minutes and it leaves me feeling like new. Very easy and simple. Ideal for a busy and stressful lifestyle."
The app I was looking for
"It has exactly what I needed. Perfect for de-stressing and finding that state of peace and concentration. Highly recommended."
Effective
"Perfect app for meditation and relaxation. Great choice of audios. Forget about your stress."
The benefits of meditation are high and have been proven in many scientific studies, they include the following :
• Increase in concentration
• Reduced stress
• Improved cognitive abilities
• Help with attention deficit and anxiety
• Memory
• Decrease in anger and stress
• Increase in happiness
Scientific studies:
"Meditating daily for 8 weeks creates significant changes in the areas of the brain associated with memory, wellbeing and stress.” - Sara Lazar, Massachusetts General Hospital (United States)
"Through meditating, we are able to improve our well-being and quality of life." - Dr. Britta Hölzel
"If we want to be truly happy, we must learn to exercise our brains regularly"- Richard Davidson, professor of psychology and psychiatry at the University of Wisconsin in Madison
Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period. You can cancel anytime with your iTunes account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription. For more information, see our
Terms of Service and our Privacy Policy.
https://www.zmeditations.com/privacy.html
In-Apps
- 10 minutes
- $0.99
- 15 minutes
- $0.99
- 20 minutes
- $0.99
- 30 minutes
- $1.99
- 40 minutes
- $1.99
- Full Access Annual
- $6.99
- All the collections
- $8.99
- All relaxation guides
- $5.99
- Full Access - Monthly
- $3.49
- Mindfulness Meditation Guides
- $4.99
Screenshots
User Rating
4.73 out of 5
90 ratings in United States
5 star
74
4 star
10
3 star
5
2 star
0
1 star
1
Ratings History
Reviews
No female voice
Why do they not have a female voice option?
I like it
A lot of people do not like that it is not free all I can say is I could live in the park for free but I think I well keep paying rent
Not Impressed
5-minute meditation is free & anything else has to be purchased. The 5-min one did not make me want to buy more and I deleted the app after 5 minutes.
Need Better Voice and More Free Samples
A rough voice and only one five minute free sample will not sell an app. I'm out.
Not enough to preview, but robo voice is a deal-breaker
I had hoped to find an app to help me relax with pleasant sounds and verbal guidance. This is not the app for me. It only lets you preview one 5 minute session. The worst is the digital robo voice it uses. It blurts out instructions without any feeling or empathy. It startles more than relaxes. No thanks. Going to try Pzizz.
Waste
The voice on thie guided meditation was so distractingly annoying i had to turn it off after 30 seconds. It is like a parody of a cop movie voice-over. It may not even be a real person, it may be computer generated. Worst buck I ever spent.
Really nice app, but don't like the new voice
Really loved the app UNTIL you changed the voice with the latest update. New voice is not relaxing and doesn't sound genuine. Kind of sleazy sounding actually. Bring back the original voice and I will up my rating!
Startling voice
Wow, the voice guide is about the least soothing voice I've ever heard.
Be mindful
It's free after u purchase it internally. And no info on the contents of the items. Yes items. Just a time stamp. It's could be in French for all you know.
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
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Top Free
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398
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Keywords
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App Info
- Category
- Health Fitness
- Publisher
- Hector Rodriguez Fornies
- Languages
- German, Chinese, Korean, Spanish, French, English, Italian, Japanese, Russian
- Recent version
- 4.45 (3 years ago )
- Released on
- Dec 8, 2012 (11 years ago )
- Also available in
- China, Spain, Mexico, Argentina, Chile, United States, Colombia, Germany, Japan, Australia, Taiwan, Switzerland, Brazil, Hong Kong, Canada, United Kingdom, Sweden, Peru, Italy, South Korea, Norway, France, Denmark, Ireland, Russia, Dominican Republic, Ecuador, Israel, New Zealand, South Africa, Netherlands, Austria, India, Belgium, Hungary, Portugal, Finland, Singapore, Indonesia, Turkey, Romania, Philippines, United Arab Emirates, Vietnam, Ukraine, Thailand, Pakistan, Czechia, Poland, Belarus, Saudi Arabia, Algeria, Egypt, Nigeria, Malaysia, Azerbaijan, Lebanon, Kazakhstan, Kuwait, Greece
- Last updated
- 1 month ago