Voices
A great app. I love it. I only wish there were more than two voices to choose from. Maybe add an English or Scottish voice? I’ll happily do a voice over for you for free (as someone with a BBC English accent)
Mindfulness Guided Meditation
Learn to meditate in 5 minutes
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Description
Learn to Meditate in just 5 minutes a day
- Mindfulness meditation
- Guided relaxation and Deep Sleep
- Mindful eating meditation
- Stop Smoking meditation
- Walking meditation
- Self-Esteem and Fear meditation
- Bonding with your baby
- Pain relief
- Relax head and shoulders
- Tired legs
Do you want to learn how to meditate, but don't have time to go to classes?
Would you like to experience the joy of meditation and save money?
Do you need help with your meditation at home?
Guided meditations - This application will help you practise meditation with a series of audios adapted to the different needs of your everyday life. It will guide you from the beginning to an advanced level.
Apple Health Mindfulness integration
Timer - The timer allows you to meditate without listening to the narration. A bell will alert you whenever a quarter of the time has elapsed.
WHAT ARE OUR USERS' COMMENTS?
Meditation for the 21st century
"Very good. I was always looking for an app like this. I use it every day after work for 10 minutes and it leaves me feeling like new. Very easy and simple. Ideal for a busy and stressful lifestyle."
The app I was looking for
"It has exactly what I needed. Perfect for de-stressing and finding that state of peace and concentration. Highly recommended."
Effective
"Perfect app for meditation and relaxation. Great choice of audios. Forget about your stress."
The benefits of meditation are high and have been proven in many scientific studies, they include the following :
• Increase in concentration
• Reduced stress
• Improved cognitive abilities
• Help with attention deficit and anxiety
• Memory
• Decrease in anger and stress
• Increase in happiness
Scientific studies:
"Meditating daily for 8 weeks creates significant changes in the areas of the brain associated with memory, wellbeing and stress.” - Sara Lazar, Massachusetts General Hospital (United States)
"Through meditating, we are able to improve our well-being and quality of life." - Dr. Britta Hölzel
"If we want to be truly happy, we must learn to exercise our brains regularly"- Richard Davidson, professor of psychology and psychiatry at the University of Wisconsin in Madison
Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period. You can cancel anytime with your iTunes account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription. For more information, see our
Terms of Service and our Privacy Policy.
https://www.zmeditations.com/privacy.html
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- Mindfulness meditation
- Guided relaxation and Deep Sleep
- Mindful eating meditation
- Stop Smoking meditation
- Walking meditation
- Self-Esteem and Fear meditation
- Bonding with your baby
- Pain relief
- Relax head and shoulders
- Tired legs
Do you want to learn how to meditate, but don't have time to go to classes?
Would you like to experience the joy of meditation and save money?
Do you need help with your meditation at home?
Guided meditations - This application will help you practise meditation with a series of audios adapted to the different needs of your everyday life. It will guide you from the beginning to an advanced level.
Apple Health Mindfulness integration
Timer - The timer allows you to meditate without listening to the narration. A bell will alert you whenever a quarter of the time has elapsed.
WHAT ARE OUR USERS' COMMENTS?
Meditation for the 21st century
"Very good. I was always looking for an app like this. I use it every day after work for 10 minutes and it leaves me feeling like new. Very easy and simple. Ideal for a busy and stressful lifestyle."
The app I was looking for
"It has exactly what I needed. Perfect for de-stressing and finding that state of peace and concentration. Highly recommended."
Effective
"Perfect app for meditation and relaxation. Great choice of audios. Forget about your stress."
The benefits of meditation are high and have been proven in many scientific studies, they include the following :
• Increase in concentration
• Reduced stress
• Improved cognitive abilities
• Help with attention deficit and anxiety
• Memory
• Decrease in anger and stress
• Increase in happiness
Scientific studies:
"Meditating daily for 8 weeks creates significant changes in the areas of the brain associated with memory, wellbeing and stress.” - Sara Lazar, Massachusetts General Hospital (United States)
"Through meditating, we are able to improve our well-being and quality of life." - Dr. Britta Hölzel
"If we want to be truly happy, we must learn to exercise our brains regularly"- Richard Davidson, professor of psychology and psychiatry at the University of Wisconsin in Madison
Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period. You can cancel anytime with your iTunes account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription. For more information, see our
Terms of Service and our Privacy Policy.
https://www.zmeditations.com/privacy.html
In-Apps
- 10 minutes
- £0.99
- 15 minutes
- £0.99
- 20 minutes
- £0.99
- 30 minutes
- £1.99
- 40 minutes
- £1.99
- Full Access Annual
- £6.49
- All the collections
- £8.99
- All relaxation guides
- £5.99
- All Lose Weight guides
- £3.99
- Mindfulness Meditation Guides
- £4.99
Screenshots
User Rating
4.73 out of 5
37 ratings in United Kingdom
5 star
29
4 star
6
3 star
2
2 star
0
1 star
0
Ratings History
Reviews
Feels cheap
It feels like you only get two tracks that sound like they are read by computers. The 5-15 minute versions are the same bar editing to make the silences longer. It's a little diss appointing there's not more variation. The app also features an annoying popup after each meditation
Mi
Sadly the mindfulness bell is far too high pitched to be relaxing. If you could change the bell sound to a lower pitch it would be more comfortable on the ear and better for meditating. I never quite last beyond the first couple of rings let alone the 5 mins allowed.
A bit of a con ...
You get one five minute meditation free and then you have to start paying. This is not made leaf upfront. Pity.
Mindfulness meditations
Just purchased the full app, really worth it, an excellent well produced App at a price that's unbelievably Good for what you get, try it you'll love it,
Not very relaxing
The voice of the man keeps interrupting my concentration and it's not particularly caring it warm. The app consists on bells at the beginning and end and the VoiceOver saying things like " it's hard to concentrate on your breath ..." and stuff like that ....Not very inspiring.
Creepy voice
Why would you pick a weird, creepy movie VoiceOver guy? Not relaxing and actually removes you from the act of meditating. I keep expecting him to say "In a world.... "
Disappointing
Useful for keeping time. Weird cold robot voice. Phrases very generic. Not good for beginners.
Money digger
:(
Really good
This is a great app. Very we'll designed. It's really easy to use and worth trying. Meditation made easy. I wish more app were as professional as this one.
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
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Top Free
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Keywords
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App Info
- Category
- Health Fitness
- Publisher
- Hector Rodriguez Fornies
- Languages
- German, Chinese, Korean, Spanish, French, English, Italian, Japanese, Russian
- Recent version
- 4.45 (3 years ago )
- Released on
- Dec 8, 2012 (11 years ago )
- Also available in
- China, Spain, Mexico, Argentina, Chile, United States, Colombia, Germany, Japan, Australia, Taiwan, Switzerland, Brazil, Hong Kong, Canada, United Kingdom, Sweden, Peru, Italy, South Korea, Norway, France, Denmark, Ireland, Russia, Dominican Republic, Ecuador, Israel, New Zealand, South Africa, Netherlands, Austria, India, Belgium, Hungary, Portugal, Finland, Singapore, Indonesia, Turkey, Romania, Philippines, United Arab Emirates, Vietnam, Ukraine, Thailand, Pakistan, Czechia, Poland, Belarus, Saudi Arabia, Algeria, Egypt, Nigeria, Malaysia, Azerbaijan, Lebanon, Kazakhstan, Kuwait, Greece
- Last updated
- 1 month ago