good but needs improvements
good app but once you delete it, ALL your entries get lost, no sign in, no nothing, how is it CBT if I can’t see my progress. a lot of good features are paid based unfortunately:(
Yes, Moodnotes is completely free and it doesn't have any in-app purchases or subscriptions.
🤔 The Moodnotes app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.
Moodnotes is free.
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4.44 out of 5
27 ratings in Croatia
good app but once you delete it, ALL your entries get lost, no sign in, no nothing, how is it CBT if I can’t see my progress. a lot of good features are paid based unfortunately:(
У меня был хаос с эмоциями и их пониманием, поэтому я скачала это приложение довольно давно. Это помогает мне понять себя и быть искренней с самой собой. Часто, когда мне грустно, я нахожу спокойствие после того, как всё упорядочивается в голове. А ещё в воспоминаниях отпечатываются мои чувства, а не только события.
Does not support iOS 18 dark mode icon
looks fine but lacks free features and premium is too expensive 90$ per year
Mood Notes checks all the boxes: The user can enter as little as a mood ranking or add as much about context both via check box and free text as one would like. There is an optional prompt to evaluate the thoughts contributing to the mood as well as an optional follow up opportunity to reframe and re-evaluate mood, all based within a CBT psychoeducation framework. The data is stored only on the user’s device unless they choose to export it. There is the ability to chart trends and notice patterns. I’ve used the app for years and love how it has evolved- I recently started tracking my mood again after a hiatus, and the app has even more features I’ve yet to use since picking it up again about a week ago.
Beautiful interface with excellent details — you can input more detail about your mood, and then the app helps you identify cognitive distortions (CBT)
I just need a simple journal for therapy to keep track of my depression, instead I keep getting berated to try a premium plan, that without, makes the app useless to me.
I’m so thankful I keep using Moodnotes to journal. The prompts really help deepen my thoughts and desires. Thank you to everyone for working in this wonderful app!
Mood-Journaling for free, but the subscription is even better! If you want a free or pro choice mood-journaling app I definitely recommend this app! It’s amazing! On both Apple Watch and iOS! Really try it! I love how you can save entries on WatchOS, anywhere, any time.
I love it I can log my mood any time with pins and notes and it tells me what time and date I wrote it but to expensive plus but free is still worth ur time... Good app
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