The most intuitive workout and exercise tracker for any fitness routine.
Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your workouts. Whether you want to gain strength or just stay healthy, join over 1.2 million people who have downloaded Strong to stay on track in the gym.
“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC
“with apps like Strong, working out feels more like a game” - The Verge
“I have used nearly every logging app since the App Store launched. This is the best bar none”
“I use this every time I go to the gym and seriously couldn't train without it”
“Simple. Intuitive. Functional. Exactly what I was looking for.”
“This is bare bones and serious. Right on, and works perfectly... I wish I could give 10 stars.”
“It's by far the most intuitive and easy to use workout app I’ve used.”
Whether you’re a beginner or an experienced powerlifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. Unlike other fitness apps, Strong doesn’t bog you down with distractions and unnecessary gimmicks you’d never use.
Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing!
FEATURES:
• The simplest interface of any fitness app in the App Store
• A comprehensive range of cardio and strength exercises - and add your own too!
• Fully-featured Apple Watch app to log workouts with or without your iPhone
• Add your own routines and easily choose between them
• Detailed exercise instructions with a growing library of animated videos
• Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted!
• Built in Auto Countdown Timer to help record rest breaks
• Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises
• Tag sets as Warm Up, Failure or Drop Sets
• Supersets/Grouped Exercises
• Track your progress with graphs for Volume and 1RM Progression
• Automatically back up your data with Cloud Sync!
• Built in body measurements tracker to record your weight and other vitals, with support for Apple Health
• Warm Up Calculator tells you which weights to warm up with
• Plate Calculator for when the weights get high
• Support for Imperial (lbs) and Metric (kg) weights, or a combination of both
• Add notes and progress pictures to your workouts
• Share sheet makes sharing routines and workouts with friends easier than ever!
• Export all of your data to Notes or Email in CSV format
The free version of Strong can save unlimited workouts, but is limited to 3 custom routines. Upgrade to a Strong PRO subscription ($4.99/month or $29.99/year) for an unlimited number of routines and to unlock additional PRO features.
Strong will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. Subscriptions renew at the original price. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
If you’ve previously purchased “Unlock Strong” or “Strong Combo Pack”, you’ll be able to use the Restore Purchases option in the app for access to all Strong PRO features.
These prices are for customers in the United States and may vary depending on your iTunes Account settings. In-app purchases and subscriptions cannot be shared using Family Sharing.
Strong Terms of Service - https://help.strongapp.io/article/179-strong-terms-of-service
Strong Privacy Policy - https://www.iubenda.com/privacy-policy/7760215
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Strong Workout Tracker Gym Log FAQ
Is Strong Workout Tracker Gym Log free?
Yes, Strong Workout Tracker Gym Log is completely free and it doesn't have any in-app purchases or subscriptions.
Is Strong Workout Tracker Gym Log legit?
🤔 The Strong Workout Tracker Gym Log app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.
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How much does Strong Workout Tracker Gym Log cost?
Strong Workout Tracker Gym Log is free.
What is Strong Workout Tracker Gym Log revenue?
To get estimated revenue of Strong Workout Tracker Gym Log app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.
User Rating
4.76 out of 5
76 ratings in Malta
Ratings History
Strong Workout Tracker Gym Log Reviews
Best gym Buddy
Great app for gym accountability. Easy to set up workout routines and the personal records are both encouraging and depressing when you fall off the Gym wagon.
Apparently, I haven’t been to the gym in almost 2 years although I do pay for it monthly SMH! I lost all of my data and the developer recovered it for me in under an hour. Exceptional customer service thank you very much. Looking forward to getting back on track with my workout schedule.
Highly recommend!
Constant Sign in
Love this app, but at some point they required apple sign in everytime i launch the app. very annoying and inconvenient considering there isn’t much celluar service in my gym.
:/
Very easy to use but progress charts are only available in the paid subscription service. I thought I finally found the app I was looking for where I could just log what I’m doing and track my progress but you have to pay for that. The subscription is very cheap which is good ($5/month, $30/year, $100 forever) but a lot of fitness apps have timers and all that which im trying to avoid. I hope someone finds really good use from it cuz a lot of thought was put into it but someone like me who’s just looking for a way to chart progress easy isn’t going to get much use from it. I can’t pay for the Pro version right now but it’s still early development so I don’t want to delete it. Unsure of what to do 🤷🏼♂️
Great app but needs some quirks fixed
Love the app but every time I’ve ever tried to share a workout with my friends via text , my friend will click the link and it opens strong app then says “you already have this template downloaded” or something like that but it’s nowhere to be found! Not in my templates or anywhere else! Please fix this on new iPhones
Initial Impressions
Would give it a 4.5 out 5.0 Strong is the best app I’ve used for encouraging and tracking strength training. Its user friendly, well laid out, and flexible. I love that the app pairs seamlessly with my Apple Watch. Areas for improvement: - Watch version needs to be easier to edit and complete exercises. I find myself walking over to my phone during workouts. - More exercises: I’ve created custom exercises for common ones like clamshells and front squats with bands. - More options when creating exercises: Would be great to add primary and secondary muscles (rather than just “Legs”). This would help track improvement more. - Body maps to show areas that have been worked out most and least. - Data widget for overall progress for body categories (core, legs, etc) Keep up the great work!!
Great product
Works perfect, has everything you need. Easy to use and very fairly priced
Great but…
The app is amazing especially the paid version. But I’ve noticed at least from June of 2023 (August 2024 currently) you cannot view any exercise (clicking the name of the exercise) while a workout is in session without the app completely freezing. Even when one isn’t in session. Used to be perfect.
The MOST seamless workout tracker ever
I am astonished by how seamless this app is. Inputting everything I want takes seconds. There’s absolutely no clutter with the useless state up. It automatically updates all of my workouts so that I know what reps I need to hit for the next one. It’s embarrassing that I ever tried using anything else.
If you don’t have this app, you are not optimizing your life
Strong
Have been using the app for a few years now. Tracks workouts well. Biggest problem is when you have a change in your workout routine, example: can’t get to the machine or dumbbell you need, and have to adjust your workout on your phone, or watch. This program works sometimes, but a lot of time I spend too much time trying to get the new routine data to sync between my phone and watch. Try resetting the watch from the phone app, turning on and off the watch multiple times. Sometimes it works quickly other times I have to do it over and over again, to make it sync. This is just for one change in your routine, if u have to do multiple changes, like I know many of you do, it can be a nightmare!!!
All for free
I’m very impressed with the fact that building your workout routines and tracking progress like this is made completely free to us. Thank you for this app, it’s been a very helpful tool in tracking my fitness.