Name: Doe de split in 30 dagen
Rating: 4 (12 reviews)
Author: Stefan Roobol

Description

Flexibility is the key to unleashing power and speed by increasing the range of motion active (agonist) muscles have to travel before they are held back by the opposing (antagonist) ones. Being more flexible can also reduce the chances of injury when exercising, though the biggest benefit will be in the way you walk and stand. This 30-day program will help you increase your flexibility.
The program utilises a mixture of active (leg raises) and passive (holding the splits position) stretching techniques to give you the fastest gains possible in the shortest time.
If you have stiff hamstrings, locked-up hips, and a painful lower back; if you’ve tried yoga and stretching exercises, but didn’t see many results, then there’s a very good chance we can help you.

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In-Apps

Remove Ads

€ 0,99

Full Bundle

€ 6,99

For Beginners

€ 1,99

Create Challenges

€ 2,99

Full Body Stretching

€ 1,99

Yoga for Flexibility

€ 1,99

Upper Body Stretching

€ 1,99

60 Day Splits Challenge

€ 1,99

Learn the Middle Splits

€ 1,99

Core and Flexibility Workout

€ 1,99

Screenshots

Doe de split in 30 dagen FAQ

Is Doe de split in 30 dagen free?

Yes, Doe de split in 30 dagen is free to download, however it contains in-app purchases or subscription offerings.
Is Doe de split in 30 dagen legit?

🤔 The Doe de split in 30 dagen app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.

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How much does Doe de split in 30 dagen cost?

Doe de split in 30 dagen has several in-app purchases/subscriptions, the average in-app price is €2.49.
What is Doe de split in 30 dagen revenue?

To get estimated revenue of Doe de split in 30 dagen app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

4 out of 5

12 ratings in Netherlands

5 star

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3 star

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1 star

Ratings History

Doe de split in 30 dagen Reviews

CALORIEN

Ik mis het aantal CALORIEN wat je verbrand met de workout voor de rest prima app, alleen moeilijk vol te houden jn het begin

Getest

Ik heb de app net getest maar het begin moeilijk en jammer dat je voor beginners moet betalen

Splits

Hele goede app doe het 2 dagen en zit bijna al

Perfect

First, I LOVE (♥ω♥) this app. When I first got it, I was really excited to start stretching. I'm a level 3 gymnast and most of my friends went to 4, so I thought if I could gain flexibility, I could move up. I did the 30 day challenge for splits, and when I was done, I was SO CLOSE to reaching the ground after one workout. I really prefer this app if you like yoga, want to get the splits, or just get out all of the pain in different places.

Good app for free

It’s been 20 days I’m using this app after my weightlifting workout, it really helps me to get that discipline I wanted to do my splitting stretches nearly every day! Thanks!

Awesome

This app is so Amazing I have had it for 1 week and I can already tell I am improving other people have as well. I am not the most flexible and I am a dancer and wanted to find an app to make me be able to get my split in a month or so. I almost have my split and I am so excited. I will update this once I am done with my 30 days.

Super Cool!

I love this app! Don’t listen to the bad reviews, go ahead and try this out because I used to not be flexible like at all. Now, I have my splits after doing all the 30 day exercises in one day. I GOT MY SPLITS IN ONE DAY. Like that’s incredible! I owe it all to this app. 🎈💎

Effective but boring

You can’t listen to music while using the app, but there is no music or verbal coaching/counting. My screen auto locks while using the app, so constantly reaching to keep the screen lit. The stretches and sequence to build up flexibility is effective but so annoying to use.

Not a good app for beginners

This app is good for people who are already knowledgeable in yoga/stretches. It only shows you a photo of a stretch or yoga pose. It doesn’t educate you on what your form should be. Oh and also on some of the stretches it doesn’t have you switch legs, arms, or sides when necessary.

Charge me 3 times

Tried to buy the 60 day split and it charged me several times and I still don’t have the package.

Store Rankings

Ranking History

App Ranking History not available yet

Category Rankings

Chart	Category	Rank
Top Free	Dominican Republic Health Fitness	413

Name

Stretch en flexibiliteit

Rekoefeningen

Spagaattraining

Doe de Spagaat in 30 Dagen

Stretching & Flexibility

Full body stretch exercises

30 Day Splits Training at Home

Stretching Flexibility Workout

Verbeter je lenigheid

Je lenigheid thuis trainen

Stretchoefeningen - lenigheid

Thuis rekken en strekken

Start Stretching

Stretches & Flexibility Poses

Lenigheid trainen

De split leren in 30 dagen

Rekoefeningen

De beste gids voor stretchen

Split Workout-Split in 30 Days

Flexibility exercises at home

Name	Downloads (30d)	Monthly Revenue	Reviews	Ratings	Recent release
Stretch en flexibiliteit Rekoefeningen	Unlock	Unlock	6	47	4 months ago
Spagaattraining Doe de Spagaat in 30 Dagen	Unlock	Unlock	14	162	7 months ago
Stretching & Flexibility Full body stretch exercises	Unlock	Unlock	0	5	2 months ago
30 Day Splits Training at Home Stretching Flexibility Workout	Unlock	Unlock	1	6	1 year ago
Verbeter je lenigheid Je lenigheid thuis trainen	Unlock	Unlock	0	2	3 years ago
Stretchoefeningen - lenigheid Thuis rekken en strekken	Unlock	Unlock	1	2	3 months ago
Start Stretching Stretches & Flexibility Poses	Unlock	Unlock	2	25	2 years ago
Lenigheid trainen De split leren in 30 dagen	Unlock	Unlock	2	7	2 months ago
Rekoefeningen De beste gids voor stretchen	Unlock	Unlock	0	3	3 months ago
Split Workout-Split in 30 Days Flexibility exercises at home	Unlock	Unlock	0	0	5 months ago

Doe de split in 30 dagen

Leer de split en spagaat thuis

Description

In-Apps

Screenshots