30 Day Splits Challenge
Beginner Stretches for Splits
#1 Keyword Rankings
Today
Top 10 Rankings
Today
Top 30 Rankings
Today
Top 100 Rankings
Today
Description
Flexibility is the key to unleashing power and speed by increasing the range of motion active (agonist) muscles have to travel before they are held back by the opposing (antagonist) ones. Being more flexible can also reduce the chances of injury when exercising, though the biggest benefit will be in the way you walk and stand. This 30-day program will help you increase your flexibility.
The program utilises a mixture of active (leg raises) and passive (holding the splits position) stretching techniques to give you the fastest gains possible in the shortest time.
If you have stiff hamstrings, locked-up hips, and a painful lower back; if you’ve tried yoga and stretching exercises, but didn’t see many results, then there’s a very good chance we can help you.
Hide..
Show more..
The program utilises a mixture of active (leg raises) and passive (holding the splits position) stretching techniques to give you the fastest gains possible in the shortest time.
If you have stiff hamstrings, locked-up hips, and a painful lower back; if you’ve tried yoga and stretching exercises, but didn’t see many results, then there’s a very good chance we can help you.
In-Apps
- Full Bundle
- 29,99 lei
- For Beginners
- 9,99 lei
- Create Workouts
- 4,99 lei
- Toe Touch Challenge
- 9,99 lei
- Yoga for Flexibility
- 9,99 lei
- Upper Body Stretching
- 9,99 lei
- 60 Day Splits Challenge
- 9,99 lei
- Learn the Middle Splits
- 9,99 lei
- Core and Flexibility Workout
- 9,99 lei
- How to Do a Scorpion Stretch
- 9,99 lei
Screenshots
User Rating
0 out of 5
0 ratings in Romania
Ratings History
Reviews
App doesn't have any reviews yet
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
App is not ranked yet
Keywords
Users may also like
| Name | Reviews | Recent release | |
|---|---|---|---|
Stretching at Home, Mobility
Stretch, Flexibility, Splits
|
0
|
2 weeks ago | |
Splits Training, Do the Splits
30 Day Splits Challenge
|
1
|
3 months ago | |
Stretching & Flexibility
Full body stretch exercises
|
0
|
1 week ago | |
30 Day Splits Training at Home
Stretching Flexibility Workout
|
0
|
1 year ago | |
Start Stretching
Stretches & Flexibility Poses
|
0
|
1 year ago | |
Flexibility Trainer
30 Days to Splits. Here's how
|
0
|
1 year ago | |
Pregătirea flexibilității
Ghid pentru întindere
|
0
|
3 years ago | |
Stretching Workout at Home
Flexible workout at Home
|
0
|
2 years ago | |
Split Workout-Split in 30 Days
Flexibility exercises at home
|
0
|
1 week ago | |
Splits. Stretching 4 beginners
30 day challenge at home
|
0
|
2 months ago |
Show More
Revenue and Downloads
Gain valuable insights into 30 Day Splits Challenge performance with our analytics. Sign up now
to
access downloads, revenue, and more.
App Info
- Category
- Health Fitness
- Publisher
- Stefan Roobol
- Languages
- English
- Recent version
- 22.0.1 (1 year ago )
- Released on
- Jan 3, 2019 (5 years ago )
- Also available in
- United States, United Kingdom, Germany, Russia, France, Australia, Poland, Canada, Italy, Netherlands, Belgium, Austria, Ukraine, Brazil, Spain, Switzerland, Sweden, Denmark, China, Turkey, Norway, Saudi Arabia, India, New Zealand, South Africa, Ireland, Egypt, United Arab Emirates, Israel, Pakistan, Chile, Argentina, Japan, Philippines, Kuwait, Hungary, Mexico, Singapore, Romania, Peru, Czechia, Colombia, Thailand, Belarus, Taiwan, Azerbaijan, Vietnam, Portugal, Dominican Republic, Algeria, Ecuador, Nigeria, Malaysia, Lebanon, Kazakhstan, South Korea, Finland, Greece, Hong Kong, Indonesia
- Last updated
- 3 weeks ago