Es un timo
Pagué por el reto de 60 días (que no merece la pena, son los mismos ejercicios prácticamente que el de 30) y ahora han actualizado la app, se ha borrado mi progreso y me pide volver a pagar por acceder a un servicio que ya había pagado.
Rutina para lograr el spagat
Reto Flexibilidad 30 dias
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Description
Flexibility is the key to unleashing power and speed by increasing the range of motion active (agonist) muscles have to travel before they are held back by the opposing (antagonist) ones. Being more flexible can also reduce the chances of injury when exercising, though the biggest benefit will be in the way you walk and stand. This 30-day program will help you increase your flexibility.
The program utilises a mixture of active (leg raises) and passive (holding the splits position) stretching techniques to give you the fastest gains possible in the shortest time.
If you have stiff hamstrings, locked-up hips, and a painful lower back; if you’ve tried yoga and stretching exercises, but didn’t see many results, then there’s a very good chance we can help you.
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The program utilises a mixture of active (leg raises) and passive (holding the splits position) stretching techniques to give you the fastest gains possible in the shortest time.
If you have stiff hamstrings, locked-up hips, and a painful lower back; if you’ve tried yoga and stretching exercises, but didn’t see many results, then there’s a very good chance we can help you.
In-Apps
- Full Bundle
- 6,99 €
- For Beginners
- 1,99 €
- Create Workouts
- 0,99 €
- Create Challenges
- 2,99 €
- Toe Touch Challenge
- 1,99 €
- Full Body Stretching
- 1,99 €
- Upper Body Stretching
- 1,99 €
- 60 Day Splits Challenge
- 1,99 €
- Learn the Middle Splits
- 1,99 €
- How to Do a Scorpion Stretch
- 1,99 €
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User Rating
2.57 out of 5
7 ratings in Spain
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Ratings History
Reviews
🦋
Funciona bien y con un mes aces el Split y el Squat
No todo es de pago genial súper eficiente
Va genial
De pago
Te hacen pagar por cada ejercicio, no hay nada gratis
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App Info
- Category
- Health Fitness
- Publisher
- Stefan Roobol
- Languages
- English
- Recent version
- 22.0.1 (1 year ago )
- Released on
- Jan 3, 2019 (5 years ago )
- Also available in
- United States, United Kingdom, Germany, Russia, France, Australia, Poland, Canada, Italy, Netherlands, Belgium, Austria, Ukraine, Brazil, Spain, Switzerland, Sweden, Denmark, China, Turkey, Norway, Saudi Arabia, India, New Zealand, South Africa, Ireland, Egypt, United Arab Emirates, Israel, Pakistan, Chile, Argentina, Japan, Philippines, Kuwait, Hungary, Mexico, Singapore, Romania, Peru, Czechia, Colombia, Thailand, Belarus, Taiwan, Azerbaijan, Vietnam, Portugal, Dominican Republic, Algeria, Ecuador, Nigeria, Malaysia, Lebanon, Kazakhstan, South Korea, Finland, Greece, Hong Kong, Indonesia
- Last updated
- 1 month ago