Spagat lernen

Spagat lernen in 30 tagen

Published by: Stefan Roobol
Downloads
Revenue

Description

Flexibility is the key to unleashing power and speed by increasing the range of motion active (agonist) muscles have to travel before they are held back by the opposing (antagonist) ones. Being more flexible can also reduce the chances of injury when exercising, though the biggest benefit will be in the way you walk and stand. This 30-day program will help you increase your flexibility.
The program utilises a mixture of active (leg raises) and passive (holding the splits position) stretching techniques to give you the fastest gains possible in the shortest time.
If you have stiff hamstrings, locked-up hips, and a painful lower back; if you’ve tried yoga and stretching exercises, but didn’t see many results, then there’s a very good chance we can help you.
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In-Apps

Full Bundle
€6.99
For Beginners
€1.99
Create Workouts
€0.99
Create Challenges
€2.99
Toe Touch Challenge
€1.99
Full Body Stretching
€1.99
60 Day Splits Challenge
€1.99
Learn the Middle Splits
€1.99
Core and Flexibility Workout
€1.99
How to Do a Scorpion Stretch
€1.99

Screenshots

Spagat lernen FAQ

  • Is Spagat lernen free?

    Yes, Spagat lernen is free to download, however it contains in-app purchases or subscription offerings.

  • Is Spagat lernen legit?

    🤔 The Spagat lernen app's quality is mixed. Some users are satisfied, while others report issues. Consider reading individual reviews for more context.

    Thanks for the vote

  • How much does Spagat lernen cost?

    Spagat lernen has several in-app purchases/subscriptions, the average in-app price is €2.49.

  • What is Spagat lernen revenue?

    To get estimated revenue of Spagat lernen app and other AppStore insights you can sign up to AppTail Mobile Analytics Platform.

User Rating

3.78 out of 5

9 ratings in Austria

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Ratings History

Spagat lernen Reviews

Sehr gut

miss granger3.0 on

Austria

Ich finde die App echt super 🤩 Man kann entscheiden welche Challenger man macht und es ist nicht so schwer zu lernen

Cool

2019-26 on

Austria

Also ich finde die App funktioniert gut

Könnte besser sein

bernawurstl on

Austria

wenn die App läuft wird der Bildschirm immer dunkel und stoppt die Zeit, sehr unpraktisch. Übungen sollten besser beschrieben sein, alle Übungen mit linkes/rechtes Bein markiert werden.

Perfect

About my 🧡 on

United States

First, I LOVE (♥ω♥) this app. When I first got it, I was really excited to start stretching. I'm a level 3 gymnast and most of my friends went to 4, so I thought if I could gain flexibility, I could move up. I did the 30 day challenge for splits, and when I was done, I was SO CLOSE to reaching the ground after one workout. I really prefer this app if you like yoga, want to get the splits, or just get out all of the pain in different places.

Good app for free

Niki13625631 on

United States

It’s been 20 days I’m using this app after my weightlifting workout, it really helps me to get that discipline I wanted to do my splitting stretches nearly every day! Thanks!

Awesome

30 day splits on

United States

This app is so Amazing I have had it for 1 week and I can already tell I am improving other people have as well. I am not the most flexible and I am a dancer and wanted to find an app to make me be able to get my split in a month or so. I almost have my split and I am so excited. I will update this once I am done with my 30 days.

Super Cool!

Sprinkles In Disguise on

United States

I love this app! Don’t listen to the bad reviews, go ahead and try this out because I used to not be flexible like at all. Now, I have my splits after doing all the 30 day exercises in one day. I GOT MY SPLITS IN ONE DAY. Like that’s incredible! I owe it all to this app. 🎈💎

Effective but boring

ndIRISHlc on

United States

You can’t listen to music while using the app, but there is no music or verbal coaching/counting. My screen auto locks while using the app, so constantly reaching to keep the screen lit. The stretches and sequence to build up flexibility is effective but so annoying to use.

Not a good app for beginners

Jaycjslsk on

United States

This app is good for people who are already knowledgeable in yoga/stretches. It only shows you a photo of a stretch or yoga pose. It doesn’t educate you on what your form should be. Oh and also on some of the stretches it doesn’t have you switch legs, arms, or sides when necessary.

Charge me 3 times

Nomora on

United States

Tried to buy the 60 day split and it charged me several times and I still don’t have the package.

Store Rankings

Ranking History
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Category Rankings
Chart
Category
Rank
Top Free
346

Keywords

Spagat lernen Competitors

Name
Dehnung und Flexibilität
Dehnübungen
Ballet Workout
#1 Ballet, Stretching, Split
Spagat Lernen in 30 Tagen
Spagat Lernen, Spagat-Training
Dehnübungen und Flexibilität
Ganzkörper Stretching Übungen
30 Day Splits Training at Home
Stretching Flexibility Workout
Start Stretching
Stretches & Flexibility Poses
Spagat lernen - Trainingsplan
30 Tage Dehnübungen - Anfänger
Stretching App Split Training
Ihr persönlicher Pilates-Coach
Spagat Lernen & Trainingsplan
Flexibility exercises at home
Spagat. Dehnen für Anfänger
Spagat. Dehnen zu Hause

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